Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
9/21/2013 Run   Easy 8.0 mi 1:06:33 8:20
9/25/2013 Run   Easy 8.0 mi 1:06:17 8:18
9/27/2013 Run   Easy 2.2 mi 18:04 8:15
10/1/2013 Run   Easy 6.5 mi 55:14 8:33
10/2/2013 Run   Easy 0.5 mi 4:24 8:10
10/3/2013 Run   Easy 4.0 mi 34:45 8:42
10/6/2013 Run   Easy 3.0 mi 25:30 8:27
10/8/2013 Run   Easy 5.0 mi 40:19 8:04
10/10/2013 Run   Easy 4.2 mi 34:33 8:19
10/15/2013 Run   Easy 1.0 mi 7:48 7:58
10/19/2013 Run   Easy 3.0 mi 23:37 7:53
10/20/2013 Run   Easy 8.0 mi 1:03:55 8:00
10/22/2013 Run   Easy 4.0 mi 31:12 7:49
10/25/2013 Run   Easy 4.0 mi    
10/27/2013 Run   Easy 0.8 mi 7:07 9:01
11/5/2013 Run   Easy 4.0 mi 32:23 8:06
11/7/2013 Run   Easy 4.0 mi 32:43 8:11
11/11/2013 Run   Easy 4.5 mi    
11/13/2013 Run   Easy 4.5 mi 38:18 8:31
11/17/2013 Run   Easy 1.5 mi 12:16 8:15
11/18/2013 Run   Easy 4.0 mi 32:24 8:07
11/21/2013 Run   Easy 4.0 mi 32:23 8:06
11/27/2013 Run   Easy 4.0 mi    
11/30/2013 Run   Easy 4.5 mi 37:08 8:19
12/3/2013 Run   Easy 4.0 mi 33:42 8:26
12/5/2013 Run   Easy 6.0 mi 48:18 8:04
12/6/2013 Run   Easy 4.0 mi 32:59 8:15
12/11/2013 Run   Easy 6.0 mi 48:39 8:07
12/12/2013 Run   Easy 4.0 mi 33:20 8:17
12/14/2013 Run   Easy 4.0 mi 35:03 8:46
12/16/2013 Run   Easy 4.0 mi 33:33 8:20
12/20/2013 Run   Easy 5.1 mi 42:20 8:23
12/21/2013 Run   Easy 6.0 mi 48:58 8:10
1/8/2014 Run   Easy 4.0 mi 36:17 9:06
1/9/2014 Run   Easy 4.4 mi 37:21 8:29
1/13/2014 Run   Easy 5.0 mi 38:59 7:47
1/15/2014 Run   Easy 4.0 mi 31:37 7:54
1/17/2014 Run   Easy 6.0 mi 48:39 8:07
1/18/2014 Run   Easy 3.0 mi 25:54 8:39
1/21/2014 Run   Easy 4.9 mi 42:30 8:37
1/23/2014 Run   Easy 4.0 mi 36:57 9:15
1/24/2014 Run   Easy 5.0 mi 44:23 8:50
1/25/2014 Run   Easy 3.0 mi 30:39 10:20
1/29/2014 Run   Easy 4.0 mi 36:12 9:03
1/30/2014 Run   Easy 6.0 mi 52:25 8:44
2/1/2014 Run   Easy 3.8 mi 34:15 9:05
2/4/2014 Run   Easy 3.3 mi 30:06 9:04
2/6/2014 Run   Easy 6.0 mi 53:56 9:00
2/7/2014 Run   Easy 3.6 mi 31:29 8:48
2/8/2014 Run   Easy 4.0 mi 33:01 8:16
2/9/2014 Run   Easy 4.3 mi 41:35 9:38
2/11/2014 Run   Easy 4.0 mi 32:34 8:09
2/12/2014 Run   Easy 4.0 mi 32:11 8:01
2/14/2014 Run   Easy 2.6 mi 22:47 8:55
2/15/2014 Run   Easy 4.0 mi 33:25 8:22
2/16/2014 Run   Easy 8.0 mi 1:13:15 9:09
2/19/2014 Run   Easy 4.0 mi 32:38 8:06
2/20/2014 Run   Easy 5.0 mi 46:05 9:13
2/21/2014 Run   Easy 5.0 mi 42:31 8:31
3/10/2014 Run   Easy 2.0 mi 16:14 8:08
3/18/2014 Run   Easy 2.0 mi 15:24 7:42
3/20/2014 Run   Easy 2.1 mi 16:39 8:01
3/22/2014 Run   Easy 2.2 mi 17:00 7:48
3/23/2014 Run   Easy 1.7 mi 13:21 8:00
3/25/2014 Run   Easy 3.0 mi 24:40 8:14
4/1/2014 Run   Easy 3.0 mi 24:33 8:12
4/2/2014 Run   Easy 4.0 mi 33:34 8:24
4/4/2014 Run   Easy 3.0 mi 24:29 8:10
4/9/2014 Run   Easy 4.0 mi 32:17 8:05
4/12/2014 Run   Easy 3.0 mi 24:22 8:08
4/13/2014 Run   Easy 4.0 mi 33:11 8:18
4/16/2014 Run   Easy 4.0 mi 33:43 8:26
4/17/2014 Run   Easy 3.0 mi 25:26 8:29
4/19/2014 Run   Easy 4.0 mi 32:57 8:15
4/21/2014 Run   Easy 4.0 mi 31:36 7:54
4/22/2014 Run   Easy 3.0 mi 23:55 7:59
4/24/2014 Run   Easy 4.3 mi 34:51 8:02
4/26/2014 Run   Easy 4.0 mi 32:42 8:11
4/28/2014 Run   Easy 4.0 mi 32:43 8:11
4/30/2014 Run   Easy 3.0 mi 24:35 8:12
5/3/2014 Run   Easy 4.0 mi 32:57 8:15
5/4/2014 Run   Easy 5.0 mi 41:01 8:13
5/6/2014 Run   Easy 4.0 mi 32:37 8:10
5/8/2014 Run   Easy 4.0 mi 34:27 8:37
5/12/2014 Run   Easy 4.0 mi 33:27 8:22
5/15/2014 Run   Easy 5.0 mi 40:36 8:08
5/17/2014 Run   Easy 3.0 mi 24:04 8:02
5/18/2014 Run   Easy 6.0 mi 49:53 8:19
5/21/2014 Run   Easy 4.0 mi 33:28 8:18
5/22/2014 Run   Easy 5.0 mi 40:45 8:09
5/24/2014 Run   Easy 6.0 mi 49:55 8:20
5/25/2014 Run   Easy 4.0 mi 34:25 8:37
5/28/2014 Run   Easy 4.0 mi 35:38 8:55
5/29/2014 Run   Easy 5.0 mi 41:15 8:16
6/4/2014 Run   Easy 5.0 mi 41:00 8:12
6/6/2014 Run   Easy 5.0 mi 41:38 8:20
6/10/2014 Run   Easy 3.0 mi 24:41 8:12
6/11/2014 Run   Easy 4.0 mi 32:57 8:15
6/14/2014 Run   Easy 3.0 mi 24:11 8:04
6/17/2014 Run   Easy 4.0 mi 34:53 8:44
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