| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/20/2014 |
StrengthTraining |
|
Default |
|
|
|
 |
| 1/28/2014 |
StrengthTraining |
|
Default |
|
|
|
|
| 5/1/2013 |
Bike |
|
Easy |
|
42:00 |
|
|
| 1/22/2014 |
StrengthTraining |
|
Default |
|
|
|
|
| 1/26/2014 |
StrengthTraining |
|
Default |
|
|
|
|
| 1/30/2014 |
StrengthTraining |
|
Default |
|
|
|
|
| 2/2/2014 |
StrengthTraining |
|
Default |
|
|
|
|
| 2/4/2014 |
StrengthTraining |
|
Default |
|
|
|
|
| 2/6/2014 |
StrengthTraining |
|
Default |
|
|
|
|
| 2/9/2014 |
StrengthTraining |
|
Default |
|
|
|
|
| 2/25/2014 |
Bike |
|
Easy |
|
36:27 |
|
|
| 5/7/2013 |
Run |
|
Easy |
0.2 mi |
2:01 |
9:36 |
|
| 11/3/2012 |
Run |
|
Hill |
0.5 mi |
4:05 |
8:20 |
|
| 10/2/2013 |
Run |
|
Easy |
0.5 mi |
4:24 |
8:10 |
|
| 10/22/2012 |
Run |
|
Easy |
0.6 mi |
5:07 |
9:00 |
|
| 10/13/2012 |
Run |
|
Easy |
0.6 mi |
7:32 |
12:47 |
|
| 5/7/2013 |
Run |
|
Easy |
0.6 mi |
4:54 |
8:19 |
|
| 8/7/2012 |
Run |
|
Easy |
0.8 mi |
7:03 |
9:24 |
|
| 10/27/2013 |
Run |
|
Easy |
0.8 mi |
7:07 |
9:01 |
|
| 10/9/2012 |
Run |
|
Easy |
0.8 mi |
7:05 |
8:51 |
|
| 11/3/2012 |
Run |
|
Easy |
0.8 mi |
7:14 |
8:37 |
|
| 10/9/2012 |
Run |
|
Easy |
0.9 mi |
8:29 |
9:20 |
|
| 10/24/2012 |
Run |
|
Easy |
1.0 mi |
8:46 |
9:03 |
|
| 10/15/2013 |
Run |
|
Easy |
1.0 mi |
7:48 |
7:58 |
|
| 6/14/2012 |
Run |
|
Easy |
1.0 mi |
8:53 |
8:49 |
|
| 8/12/2012 |
Run |
|
Easy |
1.0 mi |
9:51 |
9:40 |
|
| 4/12/2013 |
Run |
|
Interval |
1.0 mi |
6:27 |
6:16 |
|
| 10/4/2012 |
Run |
|
Easy |
1.1 mi |
9:35 |
9:08 |
|
| 3/23/2013 |
Run |
|
Easy |
1.1 mi |
10:21 |
9:46 |
|
| 8/7/2012 |
Run |
|
Easy |
1.1 mi |
11:03 |
10:20 |
|
| 8/6/2013 |
Run |
|
Easy |
1.1 mi |
10:06 |
8:57 |
|
| 9/17/2013 |
Run |
|
Easy |
1.2 mi |
10:13 |
8:32 |
|
| 9/12/2012 |
Run |
|
Easy |
1.3 mi |
10:37 |
8:26 |
|
| 4/12/2013 |
Run |
|
Easy |
1.4 mi |
11:10 |
8:06 |
|
| 5/22/2012 |
Run |
|
Easy |
1.4 mi |
12:53 |
9:17 |
|
| 4/12/2013 |
Run |
|
Easy |
1.4 mi |
12:25 |
8:56 |
|
| 9/3/2013 |
Run |
|
Fartlek |
1.4 mi |
13:38 |
9:45 |
|
| 10/4/2012 |
Run |
|
Easy |
1.4 mi |
13:50 |
9:41 |
|
| 9/20/2013 |
Run |
|
Easy |
1.4 mi |
12:02 |
8:26 |
|
| 11/17/2013 |
Run |
|
Easy |
1.5 mi |
12:16 |
8:15 |
|
| 8/15/2012 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 5/18/2013 |
Run |
|
Easy |
1.5 mi |
13:00 |
8:40 |
|
| 9/23/2012 |
Run |
|
Easy |
1.6 mi |
13:47 |
8:54 |
|
| 11/3/2012 |
Run |
|
Easy |
1.6 mi |
14:28 |
9:17 |
|
| 1/21/2013 |
Run |
|
Easy |
1.6 mi |
15:03 |
9:25 |
|
| 1/27/2013 |
Run |
|
Easy |
1.6 mi |
15:02 |
9:21 |
|
| 4/7/2013 |
Run |
|
Long |
1.6 mi |
14:45 |
9:03 |
|
| 7/22/2012 |
Run |
|
Easy |
1.7 mi |
15:00 |
9:06 |
|
| 3/23/2014 |
Run |
|
Easy |
1.7 mi |
13:21 |
8:00 |
|
| 9/12/2012 |
Run |
|
Easy |
1.8 mi |
14:59 |
8:34 |
|
| 9/5/2012 |
Run |
|
Easy |
1.8 mi |
14:28 |
7:55 |
|
| 6/23/2012 |
Run |
|
Easy |
1.9 mi |
20:13 |
10:52 |
|
| 7/22/2012 |
Run |
|
Tempo |
1.9 mi |
15:00 |
7:52 |
|
| 5/6/2015 |
Run |
|
Default |
2.0 mi |
16:51 |
8:26 |
|
| 8/11/2012 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 3/17/2013 |
Run |
|
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 3/22/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 5/1/2013 |
Run |
|
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/10/2014 |
Run |
|
Easy |
2.0 mi |
16:14 |
8:08 |
|
| 3/18/2014 |
Run |
|
Easy |
2.0 mi |
15:24 |
7:42 |
|
| 11/21/2012 |
Run |
|
Easy |
2.1 mi |
17:06 |
8:14 |
|
| 3/20/2014 |
Run |
|
Easy |
2.1 mi |
16:39 |
8:01 |
|
| 8/7/2012 |
Run |
|
Interval |
2.1 mi |
16:18 |
7:42 |
|
| 3/22/2014 |
Run |
|
Easy |
2.2 mi |
17:00 |
7:48 |
|
| 9/27/2013 |
Run |
|
Easy |
2.2 mi |
18:04 |
8:15 |
|
| 6/14/2012 |
Run |
|
Easy |
2.3 mi |
20:01 |
8:38 |
|
| 7/23/2012 |
Run |
|
Easy |
2.3 mi |
20:52 |
8:58 |
|
| 9/13/2014 |
Run |
|
Easy |
2.3 mi |
20:17 |
8:41 |
|
| 5/24/2012 |
Run |
|
Easy |
2.4 mi |
29:58 |
12:30 |
|
| 4/25/2013 |
Run |
|
Easy |
2.4 mi |
19:29 |
8:08 |
|
| 7/27/2012 |
Run |
|
Easy |
2.4 mi |
20:33 |
8:32 |
|
| 9/2/2013 |
Run |
|
Easy |
2.4 mi |
21:39 |
8:55 |
|
| 6/19/2012 |
Run |
|
Easy |
2.4 mi |
22:37 |
9:17 |
|
| 12/26/2012 |
Run |
|
Easy |
2.5 mi |
21:39 |
8:51 |
|
| 8/6/2012 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 10/9/2012 |
Run |
|
Tempo |
2.5 mi |
17:12 |
6:53 |
|
| 2/14/2014 |
Run |
|
Easy |
2.6 mi |
22:47 |
8:55 |
|
| 10/21/2012 |
Run |
|
Easy |
2.6 mi |
21:20 |
8:19 |
|
| 2/9/2013 |
Run |
|
Easy |
2.6 mi |
21:22 |
8:19 |
|
| 9/4/2013 |
Run |
|
Easy |
2.6 mi |
22:37 |
8:41 |
|
| 2/2/2013 |
Run |
|
Easy |
2.7 mi |
26:44 |
10:06 |
|
| 7/9/2012 |
Run |
|
Easy |
2.7 mi |
25:02 |
9:25 |
|
| 8/12/2014 |
Run |
|
Easy |
2.7 mi |
23:14 |
8:31 |
|
| 5/27/2012 |
Run |
|
Easy |
2.8 mi |
29:58 |
10:47 |
|
| 10/4/2012 |
Run |
|
Tempo |
2.8 mi |
20:01 |
7:09 |
|
| 9/22/2012 |
Run |
|
Easy |
2.8 mi |
24:13 |
8:36 |
|
| 7/5/2012 |
Run |
|
Easy |
2.9 mi |
25:03 |
8:46 |
|
| 7/1/2012 |
Run |
|
Easy |
2.9 mi |
25:01 |
8:42 |
|
| 3/5/2015 |
Run |
|
Easy |
2.9 mi |
24:27 |
8:28 |
|
| 6/17/2012 |
Run |
|
Easy |
2.9 mi |
25:01 |
8:34 |
|
| 9/6/2012 |
Run |
|
Easy |
3.0 mi |
28:49 |
9:43 |
|
| 1/25/2014 |
Run |
|
Easy |
3.0 mi |
30:39 |
10:20 |
|
| 7/18/2012 |
Run |
|
Easy |
3.0 mi |
27:24 |
9:12 |
|
| 12/17/2014 |
Run |
|
Easy |
3.0 mi |
26:12 |
8:48 |
|
| 5/29/2012 |
Run |
|
Easy |
3.0 mi |
30:22 |
10:10 |
|
| 6/4/2015 |
Run |
|
Default |
3.0 mi |
25:20 |
8:27 |
|
| 7/13/2012 |
Run |
|
Easy |
3.0 mi |
26:37 |
8:53 |
|
| 9/15/2012 |
Run |
|
Tempo |
3.0 mi |
22:56 |
7:39 |
|
| 12/13/2012 |
Run |
|
Easy |
3.0 mi |
24:03 |
8:01 |
|
| 3/1/2013 |
Run |
|
Easy |
3.0 mi |
24:51 |
8:17 |
|
|