Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
10/21/2015 Yoga   Default   1:00:00  
9/21/2015 Yoga   Default   1:00:00  
9/20/2015 Yoga   Default   1:00:00  
9/14/2015 Yoga   Default   1:00:00  
3/27/2015 Yoga   Default   1:00:00  
3/21/2015 Yoga   Default      
3/2/2015 Yoga   Default   1:15  
2/28/2015 Yoga   Default   1:00:00  
2/16/2015 Yoga   Default   1:30:00  
2/6/2015 Yoga   Default   1:15  
1/18/2015 Yoga   Default   1:15  
1/14/2015 Yoga   Default   1:15  
1/11/2015 Yoga   Default   1:15  
1/10/2015 Yoga   Default   1:15  
1/2/2016 Walk
Botanic Gardens(1)
Default 4.9 km 1:00:00 12:21
12/28/2015 Walk
Belmont Trig
Default 8.4 km 3:00:00 21:20
11/5/2014 Walk
Work round the bays
Default 1.0 km 6:51 6:47
3/5/2010 Walk
Home to work
Default 5.5 km 1:00:00 10:55
3/5/2010 Walk
Home to work
Default 4.5 km 50:00 11:07
2/25/2010 Walk
Random
Default 15.0 km 4:15:00 17:00
2/21/2010 Walk
Round the Bays
Default 12.0 km 2:20:00 11:40
2/20/2010 Walk
Round the Bays
Default 10.0 km 2:00:00 12:00
2/9/2010 Walk
Round the Bays
Default 4.0 km 40:00 10:00
2/3/2010 Walk
Random
Default 7.0 km 1:10:00 10:00
1/31/2010 Walk
Random
Default 5.5 km 1:00:00 10:55
1/30/2010 Walk
Random
Default 10.0 km 1:40:00 10:00
1/27/2010 Walk
Random
Default 9.0 km 1:30:00 10:00
1/26/2010 Walk
Random
Default 5.0 km 1:00:00 12:00
1/19/2010 Walk
Home to work
Default 5.2 km 57:13 10:58
1/19/2010 Walk
Work to home
Default 5.3 km 1:03:55 12:04
11/1/2014 Walk
Newtown Park
Race 3.0 km 23:35 7:52
8/2/2014 Run
Belmont
Trail / off road 8.4 km 54:23 6:29
7/30/2014 Run
Wilton Bush
Trail / off road 4.8 km 40:28 8:25
7/26/2014 Run
Belmont
Trail / off road 10.1 km 1:20:51 8:03
7/23/2014 Run
Mount Vic
Trail / off road 6.3 km 45:45 7:20
7/20/2014 Run
Tawa
Trail / off road 7.8 km 1:15:12 9:43
7/19/2014 Run
Waikanae Park
Trail / off road 8.0 km 51:53 6:29
7/18/2014 Run
Mount Vic
Trail / off road 7.1 km 49:26 6:58
7/16/2014 Run
Mount Vic
Trail / off road 7.1 km 50:55 7:11
7/15/2014 Run
Mount Vic
Trail / off road 6.0 km 46:19 7:43
7/12/2014 Run
Makara Skyline
Trail / off road 8.5 km 58:44 6:55
7/10/2014 Run
Paihia
Trail / off road 2.6 km 18:07 7:00
7/10/2014 Run
Paihia
Trail / off road 2.5 km 20:22 8:15
1/8/2011 Run
Hanmer Springs
Trail / off road 12.8 km 1:09:53 5:28
1/7/2011 Run
Hokitika
Trail / off road 8.0 km 59:29 7:27
10/1/2014 Run
Work round the bays
Marathon Pace 16.0 km 1:19:41 4:59
9/2/2014 Run
Work round the bays
Marathon Pace 11.9 km 1:05:53 5:33
9/13/2013 Run
Work round the bays
Marathon Pace 13.4 km 1:07:40 5:03
3/23/2013 Run
Moturoa - Hutt Rd
Marathon Pace 9.2 km 44:44 4:53
8/12/2010 Run
Work round the bays
Marathon Pace 20.0 km 1:49:06 5:28
7/27/2010 Run
Work round the bays
Marathon Pace 18.0 km 1:32:06 5:08
7/20/2010 Run
Work round the bays
Marathon Pace 12.0 km 1:00:47 5:04
7/1/2010 Run
Work round the bays
Marathon Pace 15.0 km 1:21:15 5:25
11/9/2012 Run   Default 11.1 km 59:37 5:23
11/5/2012 Run   Default 11.2 km 59:18 5:18
11/3/2012 Run   Default 6.0 km 35:42 5:57
9/14/2015 Run
Work round the bays
Recovery 7.2 km 55:17 7:41
3/22/2015 Run
Wadestown
Recovery 6.7 km 50:18 7:28
4/5/2014 Run
Packrun (club)
Recovery 7.1 km 49:10 6:58
3/22/2014 Run
Packrun (club)
Recovery 5.3 km 40:24 7:34
3/12/2014 Run
Work round the bays
Recovery 4.2 km 27:08 6:29
3/8/2014 Run
Moturoa - Hutt Rd
Recovery 4.2 km 26:43 6:25
3/6/2014 Run
Work round the bays
Recovery 4.7 km 35:01 7:31
2/26/2014 Run
Work round the bays
Recovery 4.9 km 35:08 7:15
2/24/2014 Run
Work round the bays
Recovery 4.4 km 35:06 8:04
2/21/2014 Run
Work round the bays
Recovery 3.6 km 31:00 8:37
6/4/2013 Run
Work round the bays
Recovery 7.5 km 42:41 5:40
6/3/2013 Run
Moturoa - Hutt Rd
Recovery 6.5 km 39:38 6:06
5/13/2013 Run
Moturoa - Hutt Rd
Recovery 5.0 km 30:22 6:04
5/6/2013 Run
Moturoa - Hutt Rd
Recovery 6.0 km 36:06 6:02
3/6/2013 Run
Moturoa - Hutt Rd
Recovery 4.7 km 30:01 6:20
11/18/2012 Run
Home - Basin Reserve
Recovery 3.0 km 17:21 5:50
10/19/2012 Run
Dusseldorf
Recovery 4.2 km 34:55 8:15
10/18/2012 Run
Dusseldorf
Recovery 4.8 km 29:31 6:10
10/17/2012 Run
Dusseldorf
Recovery 2.4 km 30:02 12:47
6/4/2012 Run
Christchurch
Recovery 12.0 km 1:12:01 6:00
4/9/2012 Run
Moturoa - Hutt Rd
Recovery 6.0 km 37:21 6:14
8/1/2011 Run
Work round the bays
Recovery 6.1 km 35:37 5:54
6/19/2011 Run
Bach - Waikanae River
Recovery 12.0 km 1:13:31 6:08
5/11/2011 Run
Work round the bays
Recovery 6.0 km 32:58 5:30
5/1/2011 Run
Rotorua
Recovery 5.4 km 31:46 5:55
4/26/2011 Run
Work round the bays
Recovery 5.4 km 30:02 5:37
2/28/2011 Run
Work round the bays
Recovery 12.0 km 1:11:03 5:56
2/22/2011 Run
Work round the bays
Recovery 8.3 km 47:26 5:45
2/21/2011 Run
Work round the bays
Recovery 12.0 km 1:05:56 5:31
2/14/2011 Run
Work round the bays
Recovery 12.0 km 1:07:09 5:36
1/22/2011 Run
Petone
Recovery 5.9 km 39:05 6:39
1/3/2011 Run
Home - Round the Peninsula
Recovery 8.0 km 48:41 6:06
10/15/2010 Run
Home to work
Recovery 5.5 km 32:01 5:50
10/14/2010 Run
Home to work
Recovery 5.5 km 33:44 6:08
10/13/2010 Run
Work round the bays
Recovery 5.0 km 30:44 6:09
8/8/2010 Run
Home Round the Peninsula
Recovery 12.0 km 1:12:40 6:04
8/1/2010 Run
Zephyrometer - round the bays
Recovery 9.0 km 56:13 6:15
7/15/2010 Run
Home round the bays
Recovery 8.0 km 47:58 6:00
7/13/2010 Run
Taupo
Recovery 8.0 km 50:45 6:21
7/8/2010 Run
Home - Round the Bays
Recovery 10.0 km 1:05:18 6:32
9/21/2009 Run
Work - Thorndon Quay
Recovery 6.0 km 37:48 6:18
9/9/2009 Run
Work - Thorndon Quay
Recovery 8.0 km 52:33 6:35
9/7/2009 Run
Work - Thorndon Quay
Recovery 6.0 km 37:10 6:12
8/23/2009 Run
Evans Bay RTP
Recovery 8.0 km 49:02 6:08