| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/2/2017 |
Run |
|
Default |
6.3 km |
41:45 |
6:41 |
 |
| 11/2/2017 |
Bike |
|
Default |
|
55:08 |
|
|
| 10/31/2017 |
Swim |
|
Default |
1.6 km |
30:54 |
19:19 |
|
| 10/31/2017 |
Run |
|
Default |
3.3 km |
18:45 |
5:37 |
|
| 10/30/2017 |
Run |
|
Default |
10.1 km |
1:00:09 |
5:59 |
|
| 10/28/2017 |
Run |
|
Default |
5.1 km |
27:05 |
5:20 |
|
| 10/26/2017 |
Run |
|
Default |
10.0 km |
55:50 |
5:36 |
|
| 10/21/2017 |
Run |
|
Default |
10.0 km |
58:05 |
5:49 |
|
| 10/20/2017 |
Run |
|
Default |
10.0 km |
58:40 |
5:52 |
|
| 10/18/2017 |
Run |
|
Default |
7.8 km |
1:03:26 |
8:09 |
|
| 10/17/2017 |
Swim |
|
Default |
2.1 km |
38:54 |
18:32 |
|
| 10/17/2017 |
Run |
|
Default |
6.0 km |
33:48 |
5:38 |
|
| 10/16/2017 |
Bike |
|
Default |
|
25:00 |
|
|
| 10/15/2017 |
Swim |
|
Default |
1.6 km |
27:57 |
17:28 |
|
| 10/15/2017 |
Bike |
|
Default |
26.8 km |
1:00:08 |
2:15 |
|
| 10/14/2017 |
Run |
|
Default |
10.2 km |
58:56 |
5:46 |
|
| 10/13/2017 |
Bike |
|
Default |
24.8 km |
50:05 |
2:02 |
|
| 10/12/2017 |
Run |
|
Default |
3.5 km |
19:28 |
5:33 |
|
| 10/12/2017 |
Swim |
|
Default |
2.0 km |
36:58 |
18:29 |
|
| 10/11/2017 |
Run |
|
Default |
5.2 km |
30:03 |
5:49 |
|
| 10/9/2017 |
Swim |
|
Default |
2.1 km |
37:37 |
18:22 |
|
| 10/8/2017 |
Run |
|
Default |
9.7 km |
46:29 |
4:47 |
|
| 10/7/2017 |
Bike |
|
Default |
24.9 km |
52:02 |
2:06 |
|
| 10/5/2017 |
Swim |
|
Default |
0.5 km |
9:38 |
19:17 |
|
| 10/5/2017 |
Bike |
|
Default |
|
1:00:01 |
|
|
| 10/4/2017 |
Run |
|
Default |
5.0 km |
27:00 |
5:24 |
|
| 10/4/2017 |
Swim |
|
Default |
2.0 km |
36:00 |
18:01 |
|
| 10/2/2017 |
Run |
|
Default |
6.1 km |
35:08 |
5:46 |
|
| 10/1/2017 |
Run |
|
Default |
10.4 km |
1:04:34 |
6:13 |
|
| 9/30/2017 |
Swim |
|
Default |
1.8 km |
45:20 |
25:11 |
|
| 9/30/2017 |
Bike |
|
Default |
|
45:58 |
|
|
| 9/29/2017 |
Swim |
|
Default |
2.0 km |
39:16 |
19:38 |
|
| 9/29/2017 |
Run |
|
Default |
6.6 km |
38:16 |
5:49 |
|
| 9/28/2017 |
Run |
|
Default |
2.2 km |
13:06 |
5:58 |
|
| 9/27/2017 |
Run |
|
Default |
7.0 km |
41:37 |
5:57 |
|
| 9/26/2017 |
Swim |
|
Default |
0.7 km |
13:29 |
20:45 |
|
| 9/26/2017 |
Run |
|
Default |
5.1 km |
29:04 |
5:44 |
|
| 9/25/2017 |
Run |
|
Default |
5.1 km |
29:16 |
5:47 |
|
| 9/23/2017 |
Bike |
|
Default |
33.7 km |
1:19:33 |
2:22 |
|
| 9/22/2017 |
Swim |
|
Default |
1.1 km |
21:00 |
19:06 |
|
| 9/20/2017 |
Run |
|
Default |
8.6 km |
48:00 |
5:35 |
|
| 9/19/2017 |
Run |
|
Default |
6.5 km |
35:57 |
5:34 |
|
| 9/18/2017 |
Swim |
|
Default |
1.0 km |
20:21 |
20:21 |
|
| 9/18/2017 |
Run |
|
Default |
5.1 km |
29:15 |
5:48 |
|
| 9/17/2017 |
Run |
|
Default |
6.3 km |
36:29 |
5:47 |
|
| 9/15/2017 |
Swim |
|
Default |
1.5 km |
27:57 |
18:39 |
|
| 9/15/2017 |
Run |
|
Default |
5.0 km |
28:30 |
5:42 |
|
| 9/14/2017 |
Bike |
|
Default |
|
30:01 |
|
|
| 9/12/2017 |
Run |
|
Default |
5.0 km |
28:00 |
5:36 |
|
| 9/10/2017 |
Swim |
|
Default |
0.5 km |
9:39 |
19:19 |
|
| 9/10/2017 |
Run |
|
Default |
4.0 km |
22:27 |
5:37 |
|
| 9/9/2017 |
Bike |
|
Default |
30.8 km |
1:07:43 |
2:12 |
|
| 9/8/2017 |
Bike |
|
Default |
|
30:02 |
|
|
| 9/7/2017 |
Run |
|
Default |
6.1 km |
35:23 |
5:50 |
|
| 9/7/2017 |
Swim |
|
Default |
1.1 km |
22:05 |
21:03 |
|
| 9/6/2017 |
Run |
|
Default |
7.4 km |
42:31 |
5:45 |
|
| 9/5/2017 |
Run |
|
Default |
5.0 km |
29:08 |
5:50 |
|
| 9/2/2017 |
Run |
|
Default |
5.0 km |
28:21 |
5:39 |
|
| 8/29/2017 |
Run |
|
Default |
5.0 km |
28:40 |
5:45 |
|
| 8/26/2017 |
Bike |
|
Default |
3.7 km |
23:07 |
6:16 |
|
| 8/25/2017 |
Swim |
|
Default |
0.5 km |
10:03 |
20:06 |
|
| 8/24/2017 |
Run |
|
Default |
5.0 km |
26:45 |
5:21 |
|
| 8/23/2017 |
Run |
|
Default |
5.0 km |
27:44 |
5:33 |
|
| 8/20/2017 |
Bike |
|
Default |
|
30:01 |
|
|
| 8/19/2017 |
Run |
|
Default |
4.0 km |
22:42 |
5:40 |
|
| 8/17/2017 |
Run |
|
Default |
5.0 km |
29:29 |
5:54 |
|
| 8/15/2017 |
Run |
|
Default |
5.5 km |
32:28 |
5:54 |
|
| 8/14/2017 |
Run |
|
Default |
4.8 km |
29:56 |
6:15 |
|
| 8/13/2017 |
Swim |
|
Default |
1.1 km |
21:53 |
19:54 |
|
| 8/6/2017 |
Run |
|
Default |
110.5 km |
6:06:57 |
3:20 |
|
| 8/4/2017 |
Run |
|
Default |
4.8 km |
27:36 |
5:43 |
|
| 8/3/2017 |
Swim |
|
Default |
1.4 km |
26:47 |
19:51 |
|
| 8/3/2017 |
Run |
|
Default |
3.0 km |
18:47 |
6:12 |
|
| 8/1/2017 |
Default_30 |
|
Default |
|
30:00 |
|
|
| 7/31/2017 |
Bike |
|
Default |
29.7 km |
1:11:43 |
2:25 |
|
| 7/31/2017 |
Run |
|
Default |
7.0 km |
42:00 |
6:00 |
|
| 7/29/2017 |
Run |
|
Default |
13.7 km |
1:20:05 |
5:52 |
|
| 7/27/2017 |
Run |
|
Default |
3.2 km |
19:19 |
6:02 |
|
| 7/26/2017 |
Swim |
|
Default |
2.1 km |
39:32 |
19:18 |
|
| 7/25/2017 |
Bike |
|
Default |
31.0 km |
1:01:15 |
1:59 |
|
| 7/24/2017 |
Swim |
|
Default |
1.6 km |
29:34 |
18:29 |
|
| 7/24/2017 |
Run |
|
Default |
5.0 km |
30:15 |
6:04 |
|
| 7/23/2017 |
Bike |
|
Default |
102.5 km |
3:31:06 |
2:04 |
|
| 7/22/2017 |
Run |
|
Default |
20.0 km |
1:56:44 |
5:51 |
|
| 7/21/2017 |
Swim |
|
Default |
1.6 km |
28:08 |
18:10 |
|
| 7/20/2017 |
Bike |
|
Default |
31.2 km |
1:09:06 |
2:14 |
|
| 7/19/2017 |
Run |
|
Default |
8.0 km |
48:07 |
6:01 |
|
| 7/18/2017 |
Swim |
|
Default |
2.2 km |
38:08 |
17:45 |
|
| 7/18/2017 |
Run |
|
Default |
7.9 km |
47:49 |
6:03 |
|
| 7/16/2017 |
Bike |
|
Default |
65.4 km |
2:26:34 |
2:15 |
|
| 7/15/2017 |
Run |
|
Default |
20.6 km |
2:36:32 |
7:36 |
|
| 7/14/2017 |
Bike |
|
Default |
14.9 km |
36:16 |
2:27 |
|
| 7/13/2017 |
Swim |
|
Default |
2.0 km |
36:43 |
18:06 |
|
| 7/13/2017 |
Run |
|
Default |
7.4 km |
43:21 |
5:52 |
|
| 7/12/2017 |
Bike |
|
Default |
|
40:32 |
|
|
| 7/11/2017 |
Swim |
|
Default |
1.5 km |
31:41 |
21:08 |
|
| 7/10/2017 |
Run |
|
Default |
10.0 km |
57:22 |
5:45 |
|
| 7/9/2017 |
Bike |
|
Default |
58.9 km |
2:05:58 |
2:09 |
|
| 7/8/2017 |
Run |
|
Default |
4.8 km |
27:16 |
5:43 |
|
| 7/7/2017 |
Swim |
|
Default |
1.8 km |
31:01 |
17:44 |
|
|