Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
11/28/2012 Weights       45:00  
12/14/2012 Weights       30:00  
12/18/2012 Weights       25:00  
2/5/2013 Weights       30:00  
2/15/2013 Weights       40:00  
4/16/2013 Cardio
Reverse Striding
 Default   30:00  
4/16/2013 Weights       55:00  
6/23/2013 Cardio
Reverse Striding and Rowing
 Default   1:00:00  
6/23/2013 Weights       20:00  
6/28/2013 Weights       30:00  
8/22/2013 Weights       20:00  
11/12/2013 Cardio
Bike/Walk at Altitude
 Default   40:00  
11/14/2013 Weights       20:00  
11/19/2013 Weights       30:00  
11/22/2013 Weights       20:00  
11/24/2013 Weights       30:00  
11/29/2013 Weights       30:00  
12/10/2013 Weights       30:00  
12/12/2013 Weights       15:00  
12/13/2013 Weights       15:00  
12/23/2013 Weights       20:00  
12/26/2013 Weights       45:00  
12/27/2013 Weights       20:00  
12/28/2013 Weights       30:00  
12/30/2013 Weights       20:00  
12/31/2013 Weights       20:00  
1/2/2014 Weights       20:00  
1/6/2014 Weights       20:00  
1/7/2014 Weights       40:00  
1/11/2014 Weights       1:00:00  
1/14/2014 Weights       20:00  
1/18/2014 Weights       1:00:00  
1/22/2014 Weights       20:00  
1/29/2014 Weights       20:00  
2/7/2014 Weights       15:00  
2/27/2014 Weights       40:00  
3/8/2014 Weights       1:00:00  
3/8/2014 Weights       1:00:00  
3/19/2014 Weights       30:00  
4/3/2014 Weights       20:00  
4/30/2014 Weights       20:00  
5/31/2014 Weights       1:00:00  
6/9/2014 Weights       20:00  
6/12/2014 Weights       20:00  
6/14/2014 Weights       1:00:00  
6/20/2014 Weights       20:00  
6/23/2014 Weights       20:00  
6/27/2014 Weights       15:00  
7/4/2014 Squash   Default   1:10:00  
7/6/2014 Weights       1:00:00  
7/10/2014 Weights       10:00  
7/18/2014 Weights       15:00  
8/25/2014 Weights       20:00  
9/12/2014 Weights       30:00  
9/16/2014 Weights       20:00  
9/28/2014 Weights       20:00  
9/30/2014 Weights       1:00:00  
10/7/2014 Weights       21:00  
10/21/2014 Weights       10:00  
10/23/2014 Weights       20:00  
10/25/2014 Weights       20:00  
10/26/2014 Weights       20:00  
10/28/2014 Weights       10:00  
10/30/2014 Weights       10:00  
10/31/2014 Weights       30:00  
11/4/2014 Weights       10:00  
11/5/2014 Weights       10:00  
11/24/2014 Weights       10:00  
12/9/2014 Weights       15:00  
1/9/2015 Weights       30:00  
1/15/2015 Weights       1:00:00  
2/8/2015 Cardio
Rowing Machine
 Default   25:00  
2/11/2015 Weights       30:00  
2/12/2015 Weights       20:00  
2/18/2015 Weights       25:00  
2/25/2015 Weights       30:00  
3/4/2015 Weights       25:00  
3/6/2015 Weights       20:00  
3/10/2015 Weights       30:00  
3/11/2015 Weights       30:00  
3/17/2015 Weights       30:00  
3/18/2015 Weights       30:00  
3/23/2015 Weights       25:00  
4/1/2015 Weights       20:00  
4/7/2015 Weights       30:00  
4/11/2015 Weights       25:00  
4/14/2015 Weights       30:00  
4/15/2015 Weights       20:00  
4/21/2015 Weights       30:00  
5/12/2015 Run   Easy   25:07  
5/25/2015 Cardio
Rowing Machine
 Default   20:00  
6/3/2015 Weights       15:00  
6/9/2015 Weights       15:00  
6/17/2015 Weights       20:00  
8/3/2015 Swim
Easy
 Free Style      
8/14/2015 Weights       45:00  
8/19/2015 Weights       20:00  
8/27/2015 Weights       20:00  
8/28/2015 Weights       30:00  
9/10/2015 Weights       30:00  
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