| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2008 |
Run |
perkins road loop congress st to the light |
LHR |
4.4 mi |
57:25 |
12:58 |
 |
| 7/18/2008 |
Run |
perkins road loop congress st to the light |
Easy |
3.2 mi |
37:27 |
11:36 |
|
| 7/6/2008 |
Run |
perkins road loop congress st to the light |
LHR |
3.1 mi |
41:28 |
13:20 |
|
| 7/3/2008 |
Run |
perkins road loop congress st to the light |
LHR |
3.1 mi |
40:40 |
13:03 |
|
| 6/8/2008 |
Run |
perkins road loop congress st to the light |
LHR |
3.1 mi |
41:51 |
13:25 |
|
| 6/2/2008 |
Run |
perkins road loop congress st to the light |
recovery |
3.0 mi |
43:29 |
14:30 |
|
| 4/20/2008 |
Run |
perkins road loop congress st to the light |
LHR |
3.0 mi |
38:44 |
12:53 |
|
| 4/4/2008 |
Run |
perkins road loop congress st to the light |
Easy |
3.2 mi |
34:14 |
10:42 |
|
| 9/7/2007 |
Run |
perkins road loop congress st to the light |
Easy |
3.2 mi |
35:54 |
11:14 |
|
| 8/17/2007 |
Run |
perkins road loop congress st to the light |
Easy |
3.2 mi |
33:45 |
10:33 |
|
| 8/10/2007 |
Run |
perkins road loop congress st to the light |
Easy |
3.2 mi |
35:26 |
11:05 |
|
| 8/3/2007 |
Run |
perkins road loop congress st to the light |
Easy |
3.2 mi |
36:30 |
11:25 |
|
| 7/27/2007 |
Run |
perkins road loop congress st to the light |
Easy |
3.2 mi |
37:21 |
11:41 |
|
| 7/22/2007 |
Run |
perkins road loop congress st to the light |
Easy |
3.2 mi |
38:30 |
12:02 |
|
| 7/13/2007 |
Run |
perkins road loop congress st to the light |
Easy |
3.2 mi |
36:25 |
11:23 |
|
| 6/29/2007 |
Run |
perkins road loop congress st to the light |
Easy |
3.2 mi |
36:59 |
11:34 |
|
| 5/27/2007 |
Run |
perkins road loop congress st to the light |
Easy |
3.0 mi |
33:39 |
11:07 |
|