Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
5/3/2015 |
Run |
Lake Dr |
Easy |
2.0 mi |
18:13 |
9:07 |
|
5/7/2015 |
Run |
Lake Dr |
Easy |
2.0 mi |
19:58 |
9:59 |
|
5/8/2015 |
Run |
Lake Dr |
Easy |
2.0 mi |
20:03 |
10:02 |
|
6/13/2015 |
Run |
Lakefront |
Easy |
2.0 mi |
20:44 |
10:22 |
|
7/6/2015 |
Run |
OLT |
Easy |
2.0 mi |
19:19 |
9:40 |
|
8/7/2015 |
Run |
OLT |
Easy |
2.0 mi |
19:35 |
9:48 |
|
9/1/2015 |
Run |
SHS |
Interval |
2.0 mi |
14:16 |
7:08 |
|
1/18/2016 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
2/12/2016 |
Run |
Pettit |
Easy |
2.0 mi |
|
|
|
4/2/2016 |
Run |
Pettit |
Easy |
2.0 mi |
|
|
|
4/22/2016 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
5/2/2016 |
Run |
OLT |
Easy |
2.0 mi |
|
|
|
5/6/2016 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
5/19/2016 |
Run |
MRP |
Easy |
2.0 mi |
|
|
|
12/26/2016 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
12/27/2016 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
12/29/2016 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
12/31/2016 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
1/1/2017 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
1/2/2017 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
1/9/2017 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
1/14/2017 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
1/18/2017 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
1/22/2017 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
1/30/2017 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
2/4/2017 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
2/6/2017 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
3/28/2017 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
4/2/2017 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
4/3/2017 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
4/6/2017 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
6/25/2017 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
7/13/2017 |
Run |
OLT |
Tempo |
2.0 mi |
17:15 |
8:38 |
|
7/18/2017 |
Run |
SHS track |
Easy |
2.0 mi |
|
|
|
8/23/2017 |
Run |
OLT |
Interval |
2.0 mi |
17:26 |
8:43 |
|
10/6/2017 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
10/22/2017 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
11/3/2017 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
11/7/2017 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
11/11/2017 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
11/21/2017 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
11/29/2017 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
2/4/2018 |
Run |
Klotsche |
Easy |
2.0 mi |
|
|
|
2/14/2018 |
Run |
Klotsche |
Easy |
2.0 mi |
|
|
|
3/11/2018 |
Run |
Klotsche |
Easy |
2.0 mi |
|
|
|
4/12/2018 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
4/21/2018 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
4/22/2018 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
4/23/2018 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
5/1/2018 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
5/11/2018 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
5/25/2018 |
Run |
OLT |
Tempo |
2.0 mi |
17:54 |
8:57 |
|
5/31/2018 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
6/12/2018 |
Run |
OLT |
Interval |
2.0 mi |
|
|
|
11/12/2018 |
Run |
OLT |
Cora |
2.0 mi |
|
|
|
1/15/2019 |
Run |
OLT |
Cora |
2.0 mi |
|
|
|
1/18/2019 |
Run |
OLT |
Cora |
2.0 mi |
|
|
|
1/20/2019 |
Run |
OLT |
Cora |
2.0 mi |
|
|
|
1/28/2019 |
Run |
Lake Dr |
Cora |
2.0 mi |
|
|
|
2/1/2019 |
Run |
Klotsche |
Easy |
2.0 mi |
|
|
|
2/2/2019 |
Run |
Lake Dr |
Cora |
2.0 mi |
|
|
|
2/5/2019 |
Run |
Klotsche |
Easy |
2.0 mi |
|
|
|
2/10/2019 |
Run |
Klotsche |
Easy |
2.0 mi |
|
|
|
2/13/2019 |
Run |
Lakefront |
Cora |
2.0 mi |
|
|
|
2/22/2019 |
Run |
Klotsche |
Easy |
2.0 mi |
|
|
|
2/24/2019 |
Run |
Klotsche |
Easy |
2.0 mi |
|
|
|
2/28/2019 |
Run |
Klotsche |
Easy |
2.0 mi |
|
|
|
5/12/2019 |
Run |
Klotsche |
Easy |
2.0 mi |
|
|
|
5/17/2019 |
Run |
OLT |
Cora |
2.0 mi |
|
|
|
5/26/2019 |
Run |
OLT |
Cora |
2.0 mi |
|
|
|
6/5/2019 |
Run |
Lake Dr |
Cora |
2.0 mi |
|
|
|
8/10/2019 |
Run |
OLT |
Cora |
2.0 mi |
|
|
|
8/18/2019 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
8/23/2019 |
Run |
Lake Dr |
Cora |
2.0 mi |
|
|
|
8/25/2019 |
Run |
Lake Dr |
Cora |
2.0 mi |
|
|
|
9/9/2019 |
Run |
OLT |
Cora |
2.0 mi |
|
|
|
9/16/2019 |
Run |
Lake Dr |
Cora |
2.0 mi |
|
|
|
9/18/2019 |
Run |
Lake Dr |
Cora |
2.0 mi |
|
|
|
10/21/2019 |
Run |
Lake Dr |
Cora |
2.0 mi |
|
|
|
10/25/2019 |
Run |
Lake Dr |
Cora |
2.0 mi |
|
|
|
10/27/2019 |
Run |
Lake Dr |
Cora |
2.0 mi |
|
|
|
11/12/2019 |
Run |
Lake Dr |
Cora |
2.0 mi |
|
|
|
11/19/2019 |
Run |
Lake Dr |
Cora |
2.0 mi |
|
|
|
11/30/2019 |
Run |
Lake Dr |
Cora |
2.0 mi |
|
|
|
12/8/2019 |
Run |
Lake Dr |
Cora |
2.0 mi |
|
|
|
12/11/2019 |
Run |
Lake Dr |
Cora |
2.0 mi |
|
|
|
12/11/2019 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
12/15/2019 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
12/22/2019 |
Run |
Lake Dr |
Cora |
2.0 mi |
|
|
|
12/24/2019 |
Run |
OLT |
Cora |
2.0 mi |
|
|
|
12/25/2019 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
2/4/2020 |
Run |
Lake Dr |
Cora |
2.0 mi |
|
|
|
7/17/2019 |
Run |
|
Cora |
2.0 mi |
22:02 |
10:58 |
|
9/11/2014 |
Run |
Dretzka Park |
Easy |
2.0 mi |
19:35 |
9:42 |
|
7/19/2019 |
Run |
|
Cora |
2.0 mi |
21:39 |
10:44 |
|
7/23/2019 |
Run |
|
Cora |
2.0 mi |
22:22 |
11:05 |
|
6/19/2019 |
Run |
|
Cora |
2.0 mi |
22:15 |
10:58 |
|
7/20/2019 |
Run |
|
Cora |
2.0 mi |
25:11 |
12:21 |
|
6/7/2013 |
Run |
dog jog |
Easy |
2.1 mi |
26:01 |
12:42 |
|
5/29/2014 |
Run |
Lake Dr |
Easy |
2.1 mi |
19:58 |
9:45 |
|
|