Workouts

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Date Activity Course Type Distance Duration Pace ▲   2/10/2017 Run OLT Easy 4.2 mi     2/11/2017 Run OLT Easy 7.0 mi     2/13/2017 Run OLT Easy 4.2 mi     2/14/2017 Run Pettit Easy 5.0 mi     2/17/2017 Run OLT Easy 5.0 mi     2/18/2017 Run Lake Dr Easy 8.0 mi     2/20/2017 Run OLT Easy 4.2 mi     2/21/2017 Run OLT Easy 4.2 mi     2/22/2017 Run OLT Easy 4.2 mi     2/26/2017 Run OLT Easy 6.5 mi     2/27/2017 Run OLT Easy 3.5 mi     3/2/2017 Run Pettit Easy 5.0 mi     3/4/2017 Run Lake Dr Easy 2.8 mi     3/5/2017 Run OLT Easy 9.0 mi     3/6/2017 Run OLT Easy 3.5 mi     3/7/2017 Run OLT Easy 6.5 mi     3/12/2017 Run Pettit Easy 5.0 mi     3/14/2017 Run Pettit Easy 10.0 mi     3/16/2017 Run OLT Easy 3.5 mi     3/19/2017 Run OLT Easy 6.5 mi     3/20/2017 Run OLT Easy 3.1 mi     3/21/2017 Run OLT Easy 12.0 mi     3/24/2017 Run Lake Dr Easy 4.0 mi     3/26/2017 Run Lake Dr Easy 3.1 mi     3/28/2017 Run Lake Dr Easy 2.0 mi     4/1/2017 Run OLT Easy 1.0 mi     4/2/2017 Run Lake Dr Easy 2.0 mi     4/3/2017 Run Lake Dr Easy 2.0 mi     4/4/2017 Run Lake Dr Easy 4.0 mi     4/6/2017 Run Lake Dr Easy 2.0 mi     4/7/2017 Run OLT Easy 4.0 mi     4/9/2017 Run OLT Easy 6.6 mi     4/12/2017 Run Lake Park Easy 6.3 mi     4/15/2017 Run Lakefront Easy 6.7 mi     4/16/2017 Bike Lake Dr Easy 13.9 mi     4/19/2017 Run Lake Dr Easy 4.3 mi     5/4/2017 Run OLT Easy 4.0 mi     5/13/2017 Run OLT Easy 3.5 mi     5/14/2017 Run OLT Easy 3.5 mi     5/16/2017 Run OLT Easy 3.5 mi     6/3/2017 Run OLT Easy 4.0 mi     6/5/2017 Run OLT Easy 4.0 mi     6/6/2017 Run OLT Easy 4.0 mi     6/8/2017 Run MSP Easy 7.8 mi     6/10/2017 Run Lake Park Easy 4.4 mi     6/11/2017 Run OLT Easy 3.3 mi     6/12/2017 Run OLT Easy 3.3 mi     6/15/2017 Run OLT Easy 7.0 mi     6/16/2017 Run OLT Easy 4.0 mi     6/17/2017 Run Saginaw Valley Rail-Trail Easy 4.0 mi     6/20/2017 Run OLT Easy 4.0 mi     6/21/2017 Run OLT Easy 4.0 mi     6/23/2017 Run OLT Easy 4.0 mi     6/24/2017 Run Lakefront Easy 8.0 mi     6/25/2017 Run Lake Dr Easy 2.0 mi     6/26/2017 Run OLT Easy 4.0 mi     6/27/2017 Run Lake Dr Easy 4.2 mi     6/28/2017 Run OLT Easy 4.0 mi     6/29/2017 Run Lake Park Easy 6.0 mi     6/30/2017 Run Lake Dr Easy 4.2 mi     7/3/2017 Run OLT Easy 3.0 mi     7/4/2017 Run Lake Dr Easy 5.0 mi     7/6/2017 Run Lake Dr Easy 2.2 mi     7/7/2017 Run Lake Dr Easy 3.0 mi     7/8/2017 Run Lake Dr Easy 5.1 mi     7/9/2017 Run OLT Easy 6.2 mi     7/11/2017 Run OLT Easy 5.0 mi     7/13/2017 Run OLT Easy 3.0 mi     7/14/2017 Run OLT Easy 5.6 mi     7/15/2017 Run OLT Easy 4.4 mi     7/16/2017 Run Lakefront Easy 8.0 mi     7/17/2017 Run Lake Dr Easy 4.0 mi     7/18/2017 Run SHS track Easy 2.0 mi     7/20/2017 Run OLT Easy 3.0 mi     7/21/2017 Run Lake Dr Easy 4.0 mi     7/22/2017 Run Lake Dr Easy 5.0 mi     7/23/2017 Run Lake Dr Easy 9.0 mi     7/24/2017 Run Lake Park Easy 4.0 mi     7/25/2017 Run SHS track Easy 4.5 mi     7/25/2017 Run SHS track Interval 2400.0 m     7/27/2017 Run Lake Park Easy 3.0 mi     7/28/2017 Run Lake Dr Easy 4.0 mi     7/29/2017 Run Lake Park Easy 6.0 mi     7/31/2017 Run Lake Park Easy 6.0 mi     8/2/2017 Run SHS track Easy 3.0 mi     8/2/2017 Run SHS track Interval 4800.0 m     8/3/2017 Run Lake Dr Easy 4.2 mi     8/4/2017 Run Lake Dr Easy 1.4 mi     8/5/2017 Run Lake Dr Easy 6.7 mi     8/7/2017 Run Lake Dr Easy 5.0 mi     8/9/2017 Run SHS track Easy 3.0 mi     8/10/2017 Run OLT Easy 4.0 mi     8/11/2017 Run Lake Park Easy 3.8 mi     8/12/2017 Run Lake Park Easy 4.3 mi     8/13/2017 Run OLT Long 10.0 mi     8/15/2017 Run Pettit Easy 4.0 mi     8/16/2017 Run OLT Easy 4.0 mi     8/18/2017 Run OLT Easy 6.0 mi     8/19/2017 Run Lake Dr Easy 5.0 mi     8/21/2017 Run MRP Easy 4.0 mi