Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
8/23/2017 |
Run |
OLT |
Easy |
4.0 mi |
|
|
|
8/24/2017 |
Run |
Lake Dr |
Easy |
4.0 mi |
|
|
|
8/25/2017 |
Run |
MRP |
Easy |
3.0 mi |
|
|
|
8/26/2017 |
Run |
OLT |
Easy |
1.0 mi |
|
|
|
8/28/2017 |
Run |
Lake Dr |
Easy |
4.2 mi |
|
|
|
8/30/2017 |
Run |
OLT |
Interval |
5.5 mi |
|
|
|
9/1/2017 |
Run |
OLT |
Easy |
4.2 mi |
|
|
|
9/4/2017 |
Run |
OLT |
Easy |
4.5 mi |
|
|
|
9/5/2017 |
Run |
Lake Dr |
Easy |
2.1 mi |
|
|
|
9/6/2017 |
Run |
Lake Dr |
Easy |
6.3 mi |
|
|
|
9/7/2017 |
Run |
OLT |
Easy |
3.0 mi |
|
|
|
9/9/2017 |
Run |
Lake Park |
Easy |
6.0 mi |
|
|
|
9/10/2017 |
Run |
OLT |
Long |
8.0 mi |
|
|
|
9/11/2017 |
Run |
Lake Dr |
Easy |
2.1 mi |
|
|
|
9/14/2017 |
Run |
Lake Dr |
Easy |
4.0 mi |
|
|
|
9/15/2017 |
Run |
Lake Park |
Easy |
6.0 mi |
|
|
|
9/16/2017 |
Run |
OLT |
Long |
4.0 mi |
|
|
|
9/17/2017 |
Run |
OLT |
Long |
8.0 mi |
|
|
|
9/18/2017 |
Run |
Lake Dr |
Easy |
3.0 mi |
|
|
|
9/24/2017 |
Run |
OLT |
Easy |
3.0 mi |
|
|
|
9/25/2017 |
Run |
Lake Dr |
Easy |
3.0 mi |
|
|
|
9/29/2017 |
Run |
Lake Dr |
Easy |
6.0 mi |
|
|
|
9/30/2017 |
Run |
Hank Aaron Trail |
Easy |
8.0 mi |
|
|
|
10/1/2017 |
Run |
OLT |
Easy |
7.3 mi |
|
|
|
10/2/2017 |
Run |
Lake Dr |
Easy |
3.0 mi |
|
|
|
10/6/2017 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
10/8/2017 |
Run |
OLT |
Easy |
4.0 mi |
|
|
|
10/12/2017 |
Run |
Lake Dr |
Easy |
4.0 mi |
|
|
|
10/14/2017 |
Run |
OLT |
Easy |
4.0 mi |
|
|
|
10/15/2017 |
Run |
OLT |
Easy |
6.0 mi |
|
|
|
10/16/2017 |
Run |
Lake Dr |
Easy |
4.0 mi |
|
|
|
10/18/2017 |
Run |
OLT |
Easy |
6.0 mi |
|
|
|
10/21/2017 |
Run |
OLT |
Easy |
8.5 mi |
|
|
|
10/22/2017 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
10/29/2017 |
Run |
Lake Dr |
Easy |
4.0 mi |
|
|
|
10/30/2017 |
Run |
OLT |
Easy |
4.0 mi |
|
|
|
11/3/2017 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
11/4/2017 |
Run |
OLT |
Easy |
8.0 mi |
|
|
|
11/5/2017 |
Run |
OLT |
Easy |
6.0 mi |
|
|
|
11/6/2017 |
Run |
Pettit |
Easy |
7.0 mi |
|
|
|
11/7/2017 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
11/9/2017 |
Run |
Lake Dr |
Easy |
2.4 mi |
|
|
|
11/9/2017 |
Run |
Lake Dr |
Easy |
2.6 mi |
|
|
|
11/11/2017 |
Run |
treadmill |
Easy |
3.0 mi |
|
|
|
11/11/2017 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
11/12/2017 |
Run |
Pettit |
Easy |
9.0 mi |
|
|
|
11/13/2017 |
Run |
Lake Dr |
Easy |
3.0 mi |
|
|
|
11/14/2017 |
Run |
Lake Dr |
Easy |
3.0 mi |
|
|
|
11/17/2017 |
Run |
DFW |
Easy |
6.0 mi |
|
|
|
11/21/2017 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
11/22/2017 |
Run |
Pettit |
Easy |
14.0 mi |
|
|
|
11/23/2017 |
Run |
Lake Dr |
Easy |
4.0 mi |
|
|
|
11/24/2017 |
Run |
OLT |
Easy |
8.0 mi |
|
|
|
11/27/2017 |
Run |
Lake Dr |
Easy |
4.3 mi |
|
|
|
11/29/2017 |
Run |
Lake Dr |
Easy |
2.0 mi |
|
|
|
11/30/2017 |
Run |
treadmill |
Easy |
3.5 mi |
|
|
|
12/1/2017 |
Run |
Lake Dr |
Easy |
4.2 mi |
|
|
|
12/2/2017 |
Run |
Lake Dr |
Easy |
6.5 mi |
|
|
|
12/3/2017 |
Run |
OLT |
Easy |
8.5 mi |
|
|
|
12/7/2017 |
Run |
treadmill |
Easy |
3.0 mi |
|
|
|
12/8/2017 |
Run |
Pettit |
Easy |
9.0 mi |
|
|
|
12/9/2017 |
Run |
OLT |
Easy |
5.7 mi |
|
|
|
12/10/2017 |
Run |
Pettit |
Easy |
10.3 mi |
|
|
|
12/13/2017 |
Run |
treadmill |
Easy |
2.5 mi |
|
|
|
12/14/2017 |
Run |
Pettit |
Easy |
9.0 mi |
|
|
|
12/18/2017 |
Run |
Lake Dr |
Easy |
5.0 mi |
|
|
|
12/20/2017 |
Run |
treadmill |
Easy |
1.5 mi |
|
|
|
12/21/2017 |
Run |
SF |
Easy |
3.0 mi |
|
|
|
12/22/2017 |
Run |
SF |
Easy |
6.0 mi |
|
|
|
12/23/2017 |
Run |
SF |
Easy |
4.1 mi |
|
|
|
12/26/2017 |
Run |
Lake Dr |
Easy |
1.0 mi |
|
|
|
12/27/2017 |
Run |
Pettit |
Easy |
12.0 mi |
|
|
|
1/1/2018 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
1/2/2018 |
Run |
treadmill |
Easy |
3.5 mi |
|
|
|
1/7/2018 |
Run |
treadmill |
Easy |
4.0 mi |
|
|
|
1/8/2018 |
Run |
OLT |
Easy |
4.0 mi |
|
|
|
1/11/2018 |
Run |
Pettit |
Easy |
7.0 mi |
|
|
|
1/11/2018 |
Run |
OLT |
Easy |
4.2 mi |
|
|
|
1/13/2018 |
Run |
treadmill |
Easy |
3.0 mi |
|
|
|
1/14/2018 |
Run |
treadmill |
Easy |
1.7 mi |
|
|
|
1/15/2018 |
Run |
Pettit |
Easy |
7.5 mi |
|
|
|
1/16/2018 |
Run |
Klotsche |
Easy |
4.0 mi |
|
|
|
1/17/2018 |
Run |
Klotsche |
Easy |
4.0 mi |
|
|
|
1/24/2018 |
Run |
Klotsche |
Easy |
1.0 mi |
|
|
|
1/25/2018 |
Run |
Lake Dr |
Easy |
2.3 mi |
|
|
|
1/26/2018 |
Run |
OLT |
Easy |
2.7 mi |
|
|
|
2/2/2018 |
Run |
Pettit |
Easy |
4.0 mi |
|
|
|
2/3/2018 |
Run |
Klotsche |
Easy |
4.0 mi |
|
|
|
2/4/2018 |
Run |
Klotsche |
Easy |
2.0 mi |
|
|
|
2/5/2018 |
Run |
Klotsche |
Easy |
4.0 mi |
|
|
|
2/6/2018 |
Run |
Pettit |
Easy |
7.0 mi |
|
|
|
2/9/2018 |
Run |
Klotsche |
Easy |
3.0 mi |
|
|
|
2/10/2018 |
Run |
Klotsche |
Easy |
4.0 mi |
|
|
|
2/11/2018 |
Run |
Klotsche |
Easy |
4.0 mi |
|
|
|
2/14/2018 |
Run |
Klotsche |
Easy |
2.0 mi |
|
|
|
2/15/2018 |
Run |
OLT |
Easy |
6.0 mi |
|
|
|
2/17/2018 |
Run |
Klotsche |
Easy |
4.0 mi |
|
|
|
2/18/2018 |
Run |
Klotsche |
Easy |
4.0 mi |
|
|
|
2/21/2018 |
Run |
Klotsche |
Easy |
7.0 mi |
|
|
|
2/22/2018 |
Run |
Klotsche |
Easy |
5.5 mi |
|
|
|
|