Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
8/23/2017 Run
OLT
Easy 4.0 mi    
8/24/2017 Run
Lake Dr
Easy 4.0 mi    
8/25/2017 Run
MRP
Easy 3.0 mi    
8/26/2017 Run
OLT
Easy 1.0 mi    
8/28/2017 Run
Lake Dr
Easy 4.2 mi    
8/30/2017 Run
OLT
Interval 5.5 mi    
9/1/2017 Run
OLT
Easy 4.2 mi    
9/4/2017 Run
OLT
Easy 4.5 mi    
9/5/2017 Run
Lake Dr
Easy 2.1 mi    
9/6/2017 Run
Lake Dr
Easy 6.3 mi    
9/7/2017 Run
OLT
Easy 3.0 mi    
9/9/2017 Run
Lake Park
Easy 6.0 mi    
9/10/2017 Run
OLT
Long 8.0 mi    
9/11/2017 Run
Lake Dr
Easy 2.1 mi    
9/14/2017 Run
Lake Dr
Easy 4.0 mi    
9/15/2017 Run
Lake Park
Easy 6.0 mi    
9/16/2017 Run
OLT
Long 4.0 mi    
9/17/2017 Run
OLT
Long 8.0 mi    
9/18/2017 Run
Lake Dr
Easy 3.0 mi    
9/24/2017 Run
OLT
Easy 3.0 mi    
9/25/2017 Run
Lake Dr
Easy 3.0 mi    
9/29/2017 Run
Lake Dr
Easy 6.0 mi    
9/30/2017 Run
Hank Aaron Trail
Easy 8.0 mi    
10/1/2017 Run
OLT
Easy 7.3 mi    
10/2/2017 Run
Lake Dr
Easy 3.0 mi    
10/6/2017 Run
treadmill
Easy 2.0 mi    
10/8/2017 Run
OLT
Easy 4.0 mi    
10/12/2017 Run
Lake Dr
Easy 4.0 mi    
10/14/2017 Run
OLT
Easy 4.0 mi    
10/15/2017 Run
OLT
Easy 6.0 mi    
10/16/2017 Run
Lake Dr
Easy 4.0 mi    
10/18/2017 Run
OLT
Easy 6.0 mi    
10/21/2017 Run
OLT
Easy 8.5 mi    
10/22/2017 Run
Lake Dr
Easy 2.0 mi    
10/29/2017 Run
Lake Dr
Easy 4.0 mi    
10/30/2017 Run
OLT
Easy 4.0 mi    
11/3/2017 Run
Lake Dr
Easy 2.0 mi    
11/4/2017 Run
OLT
Easy 8.0 mi    
11/5/2017 Run
OLT
Easy 6.0 mi    
11/6/2017 Run
Pettit
Easy 7.0 mi    
11/7/2017 Run
treadmill
Easy 2.0 mi    
11/9/2017 Run
Lake Dr
Easy 2.4 mi    
11/9/2017 Run
Lake Dr
Easy 2.6 mi    
11/11/2017 Run
treadmill
Easy 3.0 mi    
11/11/2017 Run
treadmill
Easy 2.0 mi    
11/12/2017 Run
Pettit
Easy 9.0 mi    
11/13/2017 Run
Lake Dr
Easy 3.0 mi    
11/14/2017 Run
Lake Dr
Easy 3.0 mi    
11/17/2017 Run
DFW
Easy 6.0 mi    
11/21/2017 Run
treadmill
Easy 2.0 mi    
11/22/2017 Run
Pettit
Easy 14.0 mi    
11/23/2017 Run
Lake Dr
Easy 4.0 mi    
11/24/2017 Run
OLT
Easy 8.0 mi    
11/27/2017 Run
Lake Dr
Easy 4.3 mi    
11/29/2017 Run
Lake Dr
Easy 2.0 mi    
11/30/2017 Run
treadmill
Easy 3.5 mi    
12/1/2017 Run
Lake Dr
Easy 4.2 mi    
12/2/2017 Run
Lake Dr
Easy 6.5 mi    
12/3/2017 Run
OLT
Easy 8.5 mi    
12/7/2017 Run
treadmill
Easy 3.0 mi    
12/8/2017 Run
Pettit
Easy 9.0 mi    
12/9/2017 Run
OLT
Easy 5.7 mi    
12/10/2017 Run
Pettit
Easy 10.3 mi    
12/13/2017 Run
treadmill
Easy 2.5 mi    
12/14/2017 Run
Pettit
Easy 9.0 mi    
12/18/2017 Run
Lake Dr
Easy 5.0 mi    
12/20/2017 Run
treadmill
Easy 1.5 mi    
12/21/2017 Run
SF
Easy 3.0 mi    
12/22/2017 Run
SF
Easy 6.0 mi    
12/23/2017 Run
SF
Easy 4.1 mi    
12/26/2017 Run
Lake Dr
Easy 1.0 mi    
12/27/2017 Run
Pettit
Easy 12.0 mi    
1/1/2018 Run
treadmill
Easy 1.0 mi    
1/2/2018 Run
treadmill
Easy 3.5 mi    
1/7/2018 Run
treadmill
Easy 4.0 mi    
1/8/2018 Run
OLT
Easy 4.0 mi    
1/11/2018 Run
Pettit
Easy 7.0 mi    
1/11/2018 Run
OLT
Easy 4.2 mi    
1/13/2018 Run
treadmill
Easy 3.0 mi    
1/14/2018 Run
treadmill
Easy 1.7 mi    
1/15/2018 Run
Pettit
Easy 7.5 mi    
1/16/2018 Run
Klotsche
Easy 4.0 mi    
1/17/2018 Run
Klotsche
Easy 4.0 mi    
1/24/2018 Run
Klotsche
Easy 1.0 mi    
1/25/2018 Run
Lake Dr
Easy 2.3 mi    
1/26/2018 Run
OLT
Easy 2.7 mi    
2/2/2018 Run
Pettit
Easy 4.0 mi    
2/3/2018 Run
Klotsche
Easy 4.0 mi    
2/4/2018 Run
Klotsche
Easy 2.0 mi    
2/5/2018 Run
Klotsche
Easy 4.0 mi    
2/6/2018 Run
Pettit
Easy 7.0 mi    
2/9/2018 Run
Klotsche
Easy 3.0 mi    
2/10/2018 Run
Klotsche
Easy 4.0 mi    
2/11/2018 Run
Klotsche
Easy 4.0 mi    
2/14/2018 Run
Klotsche
Easy 2.0 mi    
2/15/2018 Run
OLT
Easy 6.0 mi    
2/17/2018 Run
Klotsche
Easy 4.0 mi    
2/18/2018 Run
Klotsche
Easy 4.0 mi    
2/21/2018 Run
Klotsche
Easy 7.0 mi    
2/22/2018 Run
Klotsche
Easy 5.5 mi