| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 8/7/2016 |
Bike |
OLT |
Easy |
41.4 mi |
3:38:21 |
5:17 |
 |
| 8/25/2016 |
Bike |
BDBT |
Easy |
36.9 mi |
2:20:25 |
3:49 |
|
| 10/8/2016 |
Bike |
OLT |
Easy |
31.0 mi |
|
|
|
| 9/24/2016 |
Bike |
Root River |
Easy |
28.0 mi |
2:41:50 |
5:47 |
|
| 10/5/2014 |
Run |
LFM |
Race |
26.2 mi |
3:59:02 |
9:08 |
|
| 12/29/2015 |
Run |
Pettit |
Easy |
22.8 mi |
3:48:06 |
10:01 |
|
| 9/14/2014 |
Run |
Lake Park |
Long |
22.1 mi |
3:37:55 |
9:52 |
|
| 7/11/2013 |
Bike |
OLT |
Easy |
22.0 mi |
1:40:00 |
4:33 |
|
| 8/30/2014 |
Run |
OLT |
Long |
20.5 mi |
3:22:49 |
9:54 |
|
| 8/16/2016 |
Bike |
OLT |
Easy |
20.0 mi |
|
|
|
| 7/3/2016 |
Bike |
OLT |
Easy |
20.0 mi |
|
|
|
| 8/10/2013 |
Bike |
Hank Aaron Trail |
Easy |
20.0 mi |
1:45:00 |
5:15 |
|
| 8/16/2014 |
Run |
OLT |
Long |
18.0 mi |
2:58:57 |
9:57 |
|
| 12/11/2019 |
Run |
Pettit |
Easy |
16.0 mi |
|
|
|
| 11/15/2015 |
Run |
OLT |
Easy |
16.0 mi |
2:35:11 |
9:42 |
|
| 8/9/2014 |
Run |
Golden Gate |
Long |
16.0 mi |
2:49:52 |
10:37 |
|
| 12/20/2019 |
Run |
Pettit |
Easy |
15.1 mi |
|
|
|
| 8/23/2015 |
Run |
Lakefront |
Long |
15.0 mi |
2:21:25 |
9:26 |
|
| 12/26/2019 |
Run |
OLT |
Easy |
14.6 mi |
|
|
|
| 9/13/2015 |
Run |
Lakefront |
Long |
14.5 mi |
2:15:28 |
9:21 |
|
| 8/14/2016 |
Run |
Lakefront |
Easy |
14.1 mi |
|
|
|
| 12/31/2019 |
Run |
Pettit |
Easy |
14.0 mi |
|
|
|
| 11/22/2017 |
Run |
Pettit |
Easy |
14.0 mi |
|
|
|
| 9/21/2014 |
Run |
Lakefront |
Easy |
14.0 mi |
2:16:49 |
9:47 |
|
| 9/6/2014 |
Run |
OLT |
Long |
14.0 mi |
2:17:24 |
9:49 |
|
| 8/2/2014 |
Run |
OLT |
Long |
14.0 mi |
2:22:21 |
10:11 |
|
| 4/16/2017 |
Bike |
Lake Dr |
Easy |
13.9 mi |
|
|
|
| 5/8/2016 |
Run |
Lakefront |
Long |
13.2 mi |
2:04:47 |
9:28 |
|
| 8/24/2019 |
Run |
Strider Half |
Race |
13.1 mi |
1:58:12 |
9:02 |
|
| 8/26/2017 |
Run |
Strider Half |
Race |
13.1 mi |
1:57:13 |
8:57 |
|
| 4/1/2017 |
Run |
South Shore HM |
Race |
13.1 mi |
1:58:07 |
9:01 |
|
| 8/27/2016 |
Run |
Strider Half |
Race |
13.1 mi |
1:54:15 |
8:44 |
|
| 9/27/2015 |
Run |
Chicago HM |
Race |
13.1 mi |
1:48:27 |
8:17 |
|
| 8/29/2015 |
Run |
Strider Half |
Race |
13.1 mi |
1:50:55 |
8:29 |
|
| 7/11/2015 |
Run |
Waugoshance Trail HM |
Race |
13.1 mi |
2:26:37 |
11:12 |
|
| 4/4/2015 |
Run |
South Shore HM |
Race |
13.1 mi |
1:53:28 |
8:40 |
|
| 8/23/2014 |
Run |
Strider Half |
Race |
13.1 mi |
1:58:12 |
9:02 |
|
| 5/3/2014 |
Run |
Wisconsin Marathon |
Race |
13.1 mi |
1:50:00 |
8:24 |
|
| 6/15/2013 |
Run |
Summerfest Rock N Sole |
Race |
13.1 mi |
1:54:01 |
8:43 |
|
| 4/23/2016 |
Run |
Lakefront |
Long |
13.0 mi |
1:59:15 |
9:11 |
|
| 8/15/2015 |
Run |
Lakefront |
Long |
13.0 mi |
2:09:06 |
9:56 |
|
| 8/9/2015 |
Run |
MKE River Trail |
Trail |
12.2 mi |
2:17:35 |
11:16 |
|
| 6/13/2019 |
Run |
|
Cora |
12.1 mi |
2:01:33 |
10:05 |
|
| 12/27/2017 |
Run |
Pettit |
Easy |
12.0 mi |
|
|
|
| 8/20/2017 |
Run |
Lakefront |
Long |
12.0 mi |
2:05:00 |
10:25 |
|
| 8/6/2017 |
Run |
Lakefront |
Long |
12.0 mi |
2:00:57 |
10:05 |
|
| 3/21/2017 |
Run |
OLT |
Easy |
12.0 mi |
|
|
|
| 4/17/2016 |
Run |
Lakefront |
Long |
12.0 mi |
1:51:05 |
9:16 |
|
| 7/18/2015 |
Run |
OLT |
Long |
12.0 mi |
1:52:00 |
9:20 |
|
| 7/19/2014 |
Run |
OLT |
Long |
12.0 mi |
1:54:33 |
9:33 |
|
| 5/18/2014 |
Run |
Lakefront |
Long |
12.0 mi |
1:55:30 |
9:38 |
|
| 6/1/2013 |
Run |
Lakefront |
Long |
12.0 mi |
1:51:30 |
9:18 |
|
| 10/2/2016 |
Bike |
OLT |
Easy |
11.4 mi |
|
|
|
| 12/24/2015 |
Run |
Pettit |
Easy |
11.2 mi |
1:55:00 |
10:17 |
|
| 5/11/2014 |
Run |
OLT |
Long |
11.2 mi |
1:48:23 |
9:41 |
|
| 5/25/2013 |
Run |
OLT |
Long |
11.0 mi |
1:43:40 |
9:28 |
|
| 12/10/2017 |
Run |
Pettit |
Easy |
10.3 mi |
|
|
|
| 6/14/2015 |
Run |
South Shore Park |
Long |
10.2 mi |
1:41:02 |
9:55 |
|
| 3/28/2015 |
Run |
OLT |
Easy |
10.2 mi |
1:38:30 |
9:40 |
|
| 5/28/2016 |
Run |
OLT |
Easy |
10.1 mi |
|
|
|
| 11/30/2019 |
Run |
Pettit |
Easy |
10.0 mi |
|
|
|
| 11/18/2019 |
Run |
Pettit |
Easy |
10.0 mi |
|
|
|
| 7/28/2019 |
Run |
Cudahy Classic |
Race |
10.0 mi |
1:35:00 |
9:30 |
|
| 7/1/2018 |
Run |
Lakefront |
Long |
10.0 mi |
|
|
|
| 8/13/2017 |
Run |
OLT |
Long |
10.0 mi |
|
|
|
| 7/30/2017 |
Run |
Cudahy Classic |
Race |
10.0 mi |
1:36:00 |
9:36 |
|
| 3/14/2017 |
Run |
Pettit |
Easy |
10.0 mi |
|
|
|
| 7/31/2016 |
Run |
Cudahy Classic |
Race |
10.0 mi |
1:26:15 |
8:38 |
|
| 7/16/2016 |
Run |
Lakefront |
Easy |
10.0 mi |
|
|
|
| 7/9/2016 |
Run |
OLT |
Easy |
10.0 mi |
|
|
|
| 4/9/2016 |
Run |
Pettit |
Long |
10.0 mi |
|
|
|
| 1/24/2016 |
Run |
Lake Dr |
Long |
10.0 mi |
|
|
|
| 7/26/2015 |
Run |
Cudahy Classic |
Race |
10.0 mi |
1:30:53 |
9:06 |
|
| 7/4/2015 |
Run |
MKE River Trail |
Trail |
10.0 mi |
1:51:58 |
11:12 |
|
| 5/2/2015 |
Run |
Lakefront |
Long |
10.0 mi |
1:33:06 |
9:19 |
|
| 7/27/2014 |
Run |
Cudahy Classic |
Race |
10.0 mi |
1:32:34 |
9:16 |
|
| 7/12/2014 |
Run |
Lakefront |
Long |
10.0 mi |
1:35:04 |
9:31 |
|
| 5/25/2014 |
Run |
Lakefront |
Long |
10.0 mi |
1:38:16 |
9:50 |
|
| 10/26/2019 |
Run |
Lakefront Discovery Run |
Race |
15.0 km |
1:21:30 |
8:45 |
|
| 10/28/2017 |
Run |
Lakefront Discovery Run |
Race |
15.0 km |
1:18:56 |
8:29 |
|
| 10/26/2013 |
Run |
Lakefront Discovery Run |
Race |
15.0 km |
1:20:06 |
8:36 |
|
| 2/20/2016 |
Run |
OLT |
Long |
9.3 mi |
|
|
|
| 9/2/2013 |
Run |
Lakefront |
Easy |
9.3 mi |
1:30:00 |
9:44 |
|
| 9/4/2013 |
Run |
Lakefront |
Easy |
9.3 mi |
1:30:00 |
9:44 |
|
| 2/16/2015 |
Run |
Pettit |
Long |
9.0 mi |
1:20:47 |
8:58 |
|
| 12/17/2019 |
Run |
Klotsche |
Easy |
9.0 mi |
|
|
|
| 8/10/2019 |
Run |
OLT |
Easy |
9.0 mi |
|
|
|
| 5/18/2019 |
Run |
OLT |
Cora |
9.0 mi |
|
|
|
| 5/11/2019 |
Run |
South Shore Park |
Cora |
9.0 mi |
|
|
|
| 6/17/2018 |
Run |
Pettit |
Long |
9.0 mi |
|
|
|
| 12/14/2017 |
Run |
Pettit |
Easy |
9.0 mi |
|
|
|
| 12/8/2017 |
Run |
Pettit |
Easy |
9.0 mi |
|
|
|
| 11/12/2017 |
Run |
Pettit |
Easy |
9.0 mi |
|
|
|
| 7/23/2017 |
Run |
Lake Dr |
Easy |
9.0 mi |
|
|
|
| 3/5/2017 |
Run |
OLT |
Easy |
9.0 mi |
|
|
|
| 3/27/2016 |
Run |
Lake Dr |
Long |
9.0 mi |
1:25:20 |
9:29 |
|
| 3/16/2016 |
Run |
SF |
Easy |
9.0 mi |
|
|
|
| 9/5/2015 |
Run |
Lakefront |
Long |
9.0 mi |
1:29:47 |
9:59 |
|
| 8/20/2014 |
Run |
OLT |
Easy |
9.0 mi |
1:31:00 |
10:07 |
|
| 4/6/2014 |
Run |
OLT |
Long |
9.0 mi |
1:23:45 |
9:19 |
|
|