Workouts

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Date Activity Course Type Distance Duration Pace ▲   8/25/2014 Strength           8/27/2014 Strength           9/1/2014 Strength           9/3/2014 Strength           9/8/2014 Strength           9/10/2014 Strength           9/15/2014 Strength           9/17/2014 Strength           9/22/2014 Strength           9/24/2014 Strength           9/29/2014 Strength           10/1/2014 Strength           10/6/2014 Strength           10/8/2014 Strength           10/13/2014 Strength           10/15/2014 Strength           10/20/2014 Strength           10/27/2014 Strength           10/29/2014 Strength           11/3/2014 Strength           11/5/2014 Strength           11/10/2014 Strength           11/12/2014 Strength           11/17/2014 Strength           11/24/2014 Elliptical   Default   30:00   11/24/2014 Strength           12/2/2014 Strength           12/8/2014 Strength           12/9/2014 Elliptical   Default   45:00   12/9/2014 Strength           12/15/2014 Strength           12/17/2014 Strength           12/19/2014 Strength           12/23/2014 Strength           12/29/2014 Strength           12/30/2014 Strength           12/31/2014 Bike   Easy   30:00   12/31/2014 Strength           1/2/2015 Strength           1/6/2015 Strength           1/12/2015 Strength           1/13/2015 Strength           1/14/2015 Strength           1/15/2015 Strength           1/19/2015 Bike   Easy   20:00   1/20/2015 Strength           1/22/2015 Strength           1/25/2015 Strength           1/26/2015 Strength           1/27/2015 Strength           1/29/2015 Strength           2/2/2015 Strength           2/3/2015 Strength           2/5/2015 Strength           2/6/2015 Strength           2/10/2015 Strength           2/12/2015 Strength           2/13/2015 Strength           2/18/2015 Strength           2/19/2015 Strength           2/24/2015 Strength           2/26/2015 Elliptical   Default   1:00:00   2/27/2015 Elliptical   Default   1:00:00   2/28/2015 Elliptical   Default   1:00:00   2/28/2015 Aqua Jogging Carthage Workout   15:00   3/1/2015 Elliptical   Default   1:00:00   3/2/2015 Elliptical   Default   1:00:00   3/3/2015 Elliptical   Default   1:00:00   3/3/2015 Strength           3/10/2015 Strength           3/12/2015 Strength           3/17/2015 Strength           3/29/2015 Strength           3/31/2015 Strength           4/3/2015 Strength           4/7/2015 Bike   Easy   1:00:00   4/7/2015 Strength           4/7/2015 Stair Master   Default   20:00   4/8/2015 Bike   Easy   30:00   4/8/2015 Strength           4/8/2015 Stair Master   Default   20:00   4/8/2015 Bike   Tempo   40:00   4/9/2015 Bike   Easy   1:00:00   4/9/2015 Stair Master   Default   20:00   4/9/2015 Bike   Easy   30:00   4/9/2015 Strength           4/10/2015 Bike   Easy   1:00:00   4/10/2015 Bike   Easy   30:00   4/10/2015 Stair Master   Default   30:00   4/11/2015 Strength           4/12/2015 Elliptical   Default   1:30:00   4/13/2015 Elliptical   Default   1:00:00   4/13/2015 Stair Master   Default   45:00   4/14/2015 Strength           4/14/2015 Elliptical   Default   1:00:00   4/16/2015 Strength           4/21/2015 Strength           4/28/2015 Strength           4/30/2015 Strength           5/5/2015 Strength