| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/26/2013 |
Strength |
|
|
|
|
|
 |
| 6/7/2013 |
Strength |
|
|
|
|
|
|
| 6/14/2013 |
Strength |
|
|
|
|
|
|
| 8/20/2013 |
Strength |
|
|
|
|
|
|
| 10/10/2013 |
Strength |
|
|
|
|
|
|
| 1/6/2014 |
Strength |
|
|
|
|
|
|
| 6/16/2014 |
Strength |
|
|
|
|
|
|
| 7/1/2014 |
Strength |
|
|
|
|
|
|
| 7/10/2014 |
Strength |
|
|
|
|
|
|
| 7/16/2014 |
Strength |
|
|
|
|
|
|
| 7/31/2014 |
Strength |
|
|
|
|
|
|
| 8/14/2014 |
Strength |
|
|
|
|
|
|
| 12/15/2014 |
Strength |
|
|
|
|
|
|
| 4/9/2015 |
Strength |
|
|
|
|
|
|
| 6/26/2015 |
Strength |
|
|
|
|
|
|
| 11/18/2015 |
Strength |
|
|
|
|
|
|
| 12/14/2015 |
Strength |
|
|
|
|
|
|
| 12/17/2015 |
Strength |
|
|
|
|
|
|
| 12/21/2015 |
Strength |
|
|
|
|
|
|
| 12/24/2015 |
Strength |
|
|
|
|
|
|
| 2/24/2016 |
Strength |
|
|
|
|
|
|
| 3/27/2016 |
Strength |
|
|
|
|
|
|
| 9/26/2021 |
Strength |
|
|
|
|
|
|
| 12/30/2021 |
Strength |
|
|
|
|
|
|
| 1/15/2022 |
Strength |
|
|
|
|
|
|
| 3/8/2022 |
Strength |
|
|
|
|
|
|
| 8/17/2022 |
Strength |
|
|
|
|
|
|
| 1/25/2023 |
Strength |
|
|
|
|
|
|
| 2/15/2023 |
Strength |
|
|
|
|
|
|
| 4/6/2023 |
Strength |
|
|
|
|
|
|
| 11/16/2007 |
Swim |
|
Free Style |
1.0 mi |
|
|
|
| 11/26/2007 |
Swim |
|
Free Style |
2.0 mi |
|
|
|
| 11/27/2007 |
Swim |
|
Mixed |
3.0 mi |
|
|
|
| 11/28/2007 |
Swim |
|
Back Stroke |
3.0 mi |
|
|
|
| 11/29/2007 |
Swim |
|
Back Stroke |
2.0 mi |
|
|
|
| 12/3/2007 |
Swim |
|
Free Style |
2.0 mi |
|
|
|
| 12/4/2007 |
Swim |
|
Free Style |
2.0 mi |
|
|
|
| 4/20/2008 |
Ultimate |
|
Regular Game |
2.0 mi |
|
|
|
| 6/24/2008 |
Ultimate |
|
Regular Game |
3.0 mi |
|
|
|
| 6/25/2008 |
Bike |
|
Easy |
8.0 mi |
|
|
|
| 7/14/2008 |
Ultimate |
|
Regular Game |
2.0 mi |
|
|
|
| 7/15/2008 |
Ultimate |
|
Regular Game |
2.0 mi |
|
|
|
| 7/16/2008 |
Ultimate |
|
Regular Game |
3.0 mi |
|
|
|
| 7/17/2008 |
Ultimate |
|
Regular Game |
2.0 mi |
|
|
|
| 7/18/2008 |
Ultimate |
|
Regular Game |
2.0 mi |
|
|
|
| 7/19/2008 |
Ultimate |
|
Regular Game |
2.0 mi |
|
|
|
| 7/23/2008 |
Ultimate |
|
Regular Game |
2.0 mi |
|
|
|
| 7/31/2008 |
Ultimate |
|
Regular Game |
4.0 mi |
|
|
|
| 8/5/2008 |
Ultimate |
|
Regular Game |
6.0 mi |
|
|
|
| 8/7/2008 |
Bike |
|
Easy |
7.0 mi |
|
|
|
| 8/7/2008 |
Ultimate |
|
Regular Game |
1.0 mi |
|
|
|
| 8/17/2008 |
Ultimate |
|
Regular Game |
8.0 mi |
|
|
|
| 9/1/2008 |
Ultimate |
|
Regular Game |
2.0 mi |
|
|
|
| 11/1/2008 |
Ultimate |
|
Regular Game |
2.0 mi |
|
|
|
| 12/19/2008 |
Swim |
|
Free Style |
1.0 mi |
|
|
|
| 2/6/2009 |
Swim |
|
Free Style |
1.0 mi |
|
|
|
| 3/9/2009 |
Ultimate |
|
Regular Game |
2.0 mi |
|
|
|
| 5/9/2009 |
Ultimate |
|
Regular Game |
2.0 mi |
|
|
|
| 5/16/2009 |
Ultimate |
|
Regular Game |
2.0 mi |
|
|
|
| 5/22/2009 |
Swim |
|
Mixed |
1.0 mi |
|
|
|
| 6/3/2009 |
Bike |
|
Easy |
9.0 mi |
|
|
|
| 6/4/2009 |
Swim |
|
Free Style |
2.0 mi |
|
|
|
| 6/13/2009 |
Ultimate |
|
Regular Game |
2.0 mi |
|
|
|
| 7/14/2009 |
Ultimate |
|
Regular Game |
2.0 mi |
|
|
|
| 7/15/2009 |
Ultimate |
|
Regular Game |
2.0 mi |
|
|
|
| 7/16/2009 |
Ultimate |
|
Regular Game |
2.0 mi |
|
|
|
| 11/8/2009 |
Bike |
|
Easy |
6.0 mi |
|
|
|
| 11/15/2009 |
Bike |
|
Easy |
10.0 mi |
|
|
|
| 12/1/2009 |
Bike |
|
Easy |
8.0 mi |
|
|
|
| 12/26/2009 |
Bike |
|
Easy |
4.0 mi |
|
|
|
| 12/27/2009 |
Bike |
|
Easy |
4.0 mi |
|
|
|
| 12/28/2009 |
Bike |
|
Easy |
4.0 mi |
|
|
|
| 12/29/2009 |
Bike |
|
Easy |
4.0 mi |
|
|
|
| 12/30/2009 |
Bike |
|
Easy |
4.0 mi |
|
|
|
| 12/31/2009 |
Bike |
|
Easy |
4.0 mi |
|
|
|
| 1/1/2010 |
Bike |
|
Easy |
4.0 mi |
|
|
|
| 6/10/2010 |
Ultimate |
|
Regular Game |
2.0 mi |
|
|
|
| 6/17/2010 |
Ultimate |
|
Regular Game |
2.0 mi |
|
|
|
| 4/23/2011 |
Bike |
|
Easy |
6.0 mi |
|
|
|
| 4/23/2011 |
Bike |
|
Easy |
8.0 mi |
|
|
|
| 4/25/2011 |
Bike |
|
Easy |
8.0 mi |
|
|
|
| 4/25/2011 |
Bike |
|
Easy |
6.0 mi |
|
|
|
| 4/26/2011 |
Bike |
|
Easy |
8.0 mi |
|
|
|
| 4/26/2011 |
Bike |
|
Easy |
6.0 mi |
|
|
|
| 4/27/2011 |
Bike |
|
Easy |
6.0 mi |
|
|
|
| 4/27/2011 |
Bike |
|
Easy |
8.0 mi |
|
|
|
| 4/28/2011 |
Bike |
|
Easy |
6.0 mi |
|
|
|
| 4/28/2011 |
Bike |
|
Easy |
8.0 mi |
|
|
|
| 4/29/2011 |
Bike |
|
Easy |
6.0 mi |
|
|
|
| 5/2/2011 |
Bike |
|
Easy |
8.0 mi |
|
|
|
| 5/2/2011 |
Bike |
|
Easy |
6.0 mi |
|
|
|
| 5/3/2011 |
Bike |
|
Easy |
6.0 mi |
|
|
|
| 5/3/2011 |
Bike |
|
Tempo |
14.0 mi |
|
|
|
| 5/4/2011 |
Bike |
|
Easy |
6.0 mi |
|
|
|
| 5/4/2011 |
Bike |
|
Easy |
14.0 mi |
|
|
|
| 5/5/2011 |
Bike |
|
Easy |
6.0 mi |
|
|
|
| 5/5/2011 |
Bike |
|
Easy |
8.0 mi |
|
|
|
| 5/6/2011 |
Bike |
|
Easy |
14.0 mi |
|
|
|
| 5/6/2011 |
Bike |
|
Easy |
6.0 mi |
|
|
|
| 5/7/2011 |
Bike |
|
Tempo |
14.0 mi |
|
|
|
|