Workouts

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Date Activity Course Type Distance Duration Pace ▲   5/12/2015 Strength           6/2/2015 Strength           6/24/2015 Strength           6/26/2015 Strength           6/29/2015 Elliptical   Default   30:00   7/1/2015 Strength           7/21/2015 Strength           7/22/2015 Strength           7/27/2015 Strength           7/30/2015 Strength           8/4/2015 Strength           8/13/2015 Strength           9/14/2015 Strength           9/16/2015 Strength           9/21/2015 Strength           10/12/2015 Elliptical   Default   20:00   10/14/2015 Strength           10/19/2015 Strength           10/21/2015 Strength           10/23/2015 Strength           10/29/2015 Strength           11/2/2015 Strength           11/4/2015 Strength           11/18/2015 Strength           12/14/2015 Strength           12/17/2015 Strength           12/21/2015 Strength           12/24/2015 Strength           12/30/2015 Strength           1/9/2016 Strength           1/13/2016 Strength           1/20/2016 Aqua Jogging   Workout   1:00:00   1/21/2016 Aqua Jogging ARC Workout   1:00:00   1/22/2016 Elliptical   Default   45:00   2/8/2016 Strength           2/20/2016 Strength           2/21/2016 Strength           2/22/2016 Strength           2/22/2016 Aqua Jogging ARC Workout   1:00:00   2/23/2016 Aqua Jogging ARC Recovery   1:00:00   2/24/2016 Strength           2/25/2016 Elliptical   Default   1:00:00   2/26/2016 Strength           2/26/2016 Elliptical   Default   1:00:00   2/27/2016 Elliptical   Default   1:00:00   2/28/2016 Strength           3/1/2016 Strength           3/3/2016 Strength           3/5/2016 Strength           3/7/2016 Strength           3/9/2016 Strength           3/11/2016 Aqua Jogging   Workout   1:00:00   3/14/2016 Aqua Jogging   Workout   1:00:00   3/14/2016 Strength           3/15/2016 Aqua Jogging ARC Workout   1:00:00   3/15/2016 Strength           3/15/2016 Aqua Jogging ARC Workout   45:00   3/16/2016 Strength           3/16/2016 Aqua Jogging ARC Workout   1:15:00   3/17/2016 Aqua Jogging ARC Workout   1:00:00   3/18/2016 Strength           3/18/2016 Bike   Easy   1:00:00   3/19/2016 Bike   Easy   1:30:00   3/20/2016 Bike   Easy   1:00:00   3/22/2016 Bike   Easy   1:00:00   3/22/2016 Strength           3/23/2016 Strength           3/25/2016 Bike   Easy   45:00   3/27/2016 Strength           3/28/2016 Strength           3/28/2016 Bike   Easy   1:00:00   4/5/2016 Strength           4/20/2016 Strength           7/18/2016 Strength       50:00   7/20/2016 Strength       50:00   7/22/2016 Strength       50:00   7/25/2016 Strength       50:00   7/27/2016 Strength       50:00   7/29/2016 Strength       50:00   8/1/2016 Strength       50:00   8/3/2016 Strength       50:00   8/5/2016 Strength       50:00   8/8/2016 Strength       50:00   8/10/2016 Strength       50:00   8/12/2016 Strength       50:00   8/15/2016 Strength       50:00   8/17/2016 Strength       50:00   8/19/2016 Strength       50:00   8/22/2016 Strength       50:00   8/24/2016 Strength       50:00   8/26/2016 Strength       50:00   8/29/2016 Strength       50:00   8/31/2016 Strength       50:00   9/2/2016 Strength       50:00   9/5/2016 Strength       50:00   9/7/2016 Strength       50:00   9/9/2016 Strength       50:00   9/12/2016 Strength       50:00   9/14/2016 Strength       50:00   9/20/2016 Bike   Easy   45:00