Workouts

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Date Activity Course Type Distance Duration Pace ▲   5/22/2012 Ultimate   Regular Game   40:00   10/18/2012 Elliptical Res/Rec Default   1:00:00   4/15/2013 Elliptical Res/Rec Default   40:00   5/26/2013 Strength           5/29/2013 Strength           6/2/2013 Strength           6/3/2013 Strength           6/5/2013 Strength           6/6/2013 Strength           6/7/2013 Strength           6/7/2013 Ultimate   Hot Box   1:00:00   6/9/2013 Strength           6/10/2013 Ultimate   Hot Box   2:00:00   6/10/2013 Strength           6/11/2013 Strength           6/13/2013 Strength           6/14/2013 Strength           6/15/2013 Strength           6/18/2013 Strength           6/19/2013 Ultimate   Hot Box   45:00   6/20/2013 Strength           6/21/2013 Strength           6/22/2013 Strength           6/24/2013 Strength           6/26/2013 Strength           6/27/2013 Strength           7/1/2013 Strength           7/5/2013 Strength           7/7/2013 Strength           7/9/2013 Strength           7/12/2013 Strength           7/17/2013 Strength           7/18/2013 Strength           7/23/2013 Strength           7/24/2013 Strength           7/29/2013 Strength           8/6/2013 Ultimate   Hot Box   1:30:00   8/13/2013 Ultimate   Hot Box   2:00:00   8/20/2013 Strength           8/22/2013 Strength           8/27/2013 Strength           8/29/2013 Strength           9/3/2013 Strength           9/5/2013 Strength           9/10/2013 Strength           9/17/2013 Strength           9/19/2013 Strength           9/24/2013 Strength           9/26/2013 Strength           10/1/2013 Strength           10/3/2013 Strength           10/8/2013 Strength           10/10/2013 Strength           10/15/2013 Strength           10/17/2013 Strength           12/2/2013 Strength           12/3/2013 Strength           12/5/2013 Strength           12/6/2013 Strength           12/9/2013 Strength           12/11/2013 Strength           12/13/2013 Strength           12/16/2013 Strength           12/18/2013 Strength           12/24/2013 Strength           12/26/2013 Strength           1/6/2014 Strength           2/17/2014 Strength           5/6/2014 Elliptical   Default   30:00   6/16/2014 Strength           6/17/2014 Strength           6/18/2014 Strength           6/19/2014 Strength           6/23/2014 Strength           6/24/2014 Strength           6/26/2014 Strength           6/30/2014 Strength           7/1/2014 Strength           7/2/2014 Ultimate   Regular Game   1:00:00   7/6/2014 Ultimate   Hot Box   45:00   7/7/2014 Strength           7/8/2014 Strength           7/9/2014 Strength           7/10/2014 Strength           7/14/2014 Strength           7/15/2014 Strength           7/16/2014 Strength           7/17/2014 Strength           7/21/2014 Strength           7/23/2014 Strength           7/24/2014 Strength           7/29/2014 Strength           7/31/2014 Strength           8/12/2014 Strength           8/14/2014 Strength           8/19/2014 Elliptical   Default   55:00   8/20/2014 Elliptical   Default   50:00   8/21/2014 Elliptical   Default   1:10:00   8/22/2014 Elliptical   Default   45:00   8/23/2014 Elliptical   Default   20:00