Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
8/2/2014 Swim   Free Style 55.0 m 2:00 58:32
8/15/2020 Swim   Free Style 0.3 mi 15:57 56:59
7/29/2014 Swim
Nokomis
 Free Style 1.2 km 43:14 56:07
8/14/2014 Swim
Nokomis
 Free Style 1.7 km 55:53 52:55
9/14/2014 Swim
Other
 Free Style 400.0 m 12:22 49:46
8/5/2014 Swim
Nokomis
 Free Style 1100.0 m 31:05 45:29
8/19/2014 Swim
Nokomis
 Free Style 2.1 km 57:04 44:10
5/24/2022 Hike   Short 1.9 mi 1:21:28 42:53
7/28/2015 Swim
Nokomis
 Free Style 0.6 km 15:20 42:33
8/9/2021 Swim
Shady Oak Lake
 Free Style 0.6 mi 27:05 42:20
7/5/2017 Swim
Other
 Free Style 0.4 mi 16:49 42:03
7/21/2015 Swim
Nokomis
 Free Style 1.0 km 27:10 42:03
8/22/2017 Swim
Nokomis
 Free Style 1100.0 m 28:08 41:10
7/17/2016 Swim
Other
 Free Style 400.0 m 10:14 41:10
8/30/2014 Swim
Other
 Free Style 800.0 m 20:24 41:03
6/27/2017 Swim
Nokomis
 Free Style 1100.0 m 27:38 40:26
7/26/2016 Swim
Nokomis
 Free Style 1100.0 m 27:29 40:13
10/18/2021 Hike   Short 1.5 mi 1:00:00 40:00
9/3/2016 Swim
Other
 Free Style 800.0 m 19:53 40:00
9/20/2022 Swim
Shady Oak Lake
 Free Style 0.9 mi 34:22 39:58
6/23/2015 Swim
Nokomis
 Free Style 1.0 km 25:42 39:47
8/14/2022 Swim   Free Style 1323.0 yd 29:36 39:24
8/13/2023 Swim
Shady Oak Lake
 Free Style 0.6 mi 24:47 39:21
9/1/2022 Swim
Shady Oak Lake
 Free Style 1.0 mi 38:39 39:03
8/24/2023 Swim
Shady Oak Lake
 Free Style 1.0 mi 37:13 38:46
6/28/2016 Swim
Nokomis
 Free Style 1.1 km 26:28 38:44
6/20/2022 Swim
Shady Oak Lake
 Free Style 0.9 mi 34:49 38:41
9/20/2015 Swim   Free Style 600.0 yd 13:09 38:35
9/7/2022 Swim
Shady Oak Lake
 Free Style 0.6 mi 22:44 38:32
8/23/2016 Swim
Nokomis
 Free Style 1100.0 m 26:16 38:26
8/1/2017 Swim
Nokomis
 Free Style 1100.0 m 26:14 38:23
9/5/2015 Swim
Other
 Free Style 664.0 yd 14:28 38:21
8/11/2015 Swim
Nokomis
 Free Style 1.0 km 24:31 37:57
8/7/2022 Swim   Free Style 0.8 km 17:39 37:53
8/6/2016 Swim
Other
 Free Style 0.3 mi 12:35 38:08
6/5/2022 Swim   Free Style 463.0 yd 9:56 37:45
8/16/2022 Swim
Shady Oak Lake
 Free Style 1.0 mi 37:19 37:42
7/16/2017 Swim
Other
 Mixed 400.0 m 9:21 37:38
6/3/2018 Swim   Free Style 600.0 m 14:00 37:34
5/24/2022 Hike   Short 1.1 mi 42:24 37:31
6/28/2022 Swim
Shady Oak Lake
 Free Style 0.9 mi 34:22 37:22
7/18/2017 Swim
Nokomis
 Free Style 1100.0 m 25:30 37:19
7/11/2017 Swim
Nokomis
 Free Style 1100.0 m 25:29 37:17
7/25/2017 Swim
Nokomis
 Free Style 475.0 m 11:00 37:17
8/9/2015 Swim
Other
 Free Style 0.3 mi 11:09 37:10
3/13/2019 Swim   Free Style 1763.0 yd 37:12 37:09
8/24/2022 Swim
Shady Oak Lake
 Free Style 1.0 mi 37:26 37:04
7/25/2023 Swim
Shady Oak Lake
 Free Style 1.0 mi 38:09 37:03
7/18/2023 Swim
Shady Oak Lake
 Free Style 1.1 mi 40:44 37:02
9/14/2021 Swim
Shady Oak Lake
 Free Style 0.6 mi 22:33 36:58
7/8/2020 Swim
Shady Oak Lake
 Free Style 0.9 mi 32:53 36:57
9/15/2022 Swim
Shady Oak Lake
 Free Style 1.0 mi 35:03 36:54
8/14/2016 Swim
Other
 Mixed 0.3 mi 12:10 36:53
7/30/2023 Swim   Free Style 1.0 mi 37:29 36:46
7/17/2022 Swim   Free Style 1.1 mi 40:23 36:44
12/2/2023 Hike   Short 2.1 mi 1:15:36 36:42
9/2/2021 Swim
Shady Oak Lake
 Free Style 0.7 mi 24:09 36:36
10/8/2017 Swim   Free Style 1000.0 yd 20:46 36:33
8/9/2022 Swim
Shady Oak Lake
 Free Style 0.9 mi 34:12 36:24
6/4/2021 Swim   Free Style 0.4 mi 15:39 36:24
7/28/2022 Swim
Shady Oak Lake
 Free Style 0.9 mi 32:44 36:22
7/12/2016 Swim
Nokomis
 Free Style 550.0 m 12:23 36:15
7/27/2018 Swim   Free Style 1000.0 yd 20:34 36:12
9/2/2017 Swim
Other
 Free Style 850.0 m 19:07 36:12
8/18/2017 Stairs
Other
 Training 2675.0 m 1:00:00 36:06
8/17/2017 Stairs
Other
 Training 2675.0 m 1:00:00 36:06
8/16/2017 Stairs
Other
 Training 2675.0 m 1:00:00 36:06
12/2/2018 Swim   Free Style 1775.0 yd 36:21 36:03
9/29/2021 Swim
Shady Oak Lake
 Free Style 1.1 mi 40:20 36:01
10/14/2017 Swim   Free Style 1000.0 yd 20:27 36:00
11/25/2018 Swim   Free Style 1775.0 yd 36:17 35:59
6/22/2023 Swim   Free Style 0.8 mi 27:20 35:58
1/6/2018 Swim   Free Style 2125.0 yd 43:17 35:51
8/2/2016 Swim
Nokomis
 Free Style 1100.0 m 24:28 35:48
1/3/2016 Swim
Other
 Free Style 450.0 m 10:00 35:46
8/14/2018 Swim
Nokomis
 Free Style 1100.0 m 24:25 35:44
9/21/2021 Swim
Shady Oak Lake
 Free Style 0.8 mi 30:00 35:43
8/20/2019 Swim   Free Style 1268.0 m 28:05 35:39
7/1/2020 Swim
Shady Oak Lake
 Free Style 0.9 mi 31:42 35:37
6/6/2021 Swim   Free Style 0.4 mi 13:52 35:34
8/24/2021 Swim
Shady Oak Lake
 Free Style 1.0 mi 35:28 35:29
7/1/2021 Swim
Shady Oak Lake
 Free Style 0.9 mi 31:32 35:26
8/8/2023 Swim   Free Style 1.3 mi 44:59 35:25
7/1/2021 Swim
Shady Oak Lake
 Free Style 1568.0 yd 31:32 35:24
6/7/2023 Swim
Shady Oak Lake
 Free Style 0.9 mi 32:05 35:16
4/15/2018 Swim   Free Style 1775.0 yd 35:33 35:15
1/22/2021 Swim   Free Style 1775.0 yd 35:32 35:14
6/2/2019 Swim   Free Style 450.0 m 9:50 35:11
5/31/2018 Swim
Other
 Free Style 1440.0 yd 28:44 35:08
10/4/2017 Swim   Free Style 500.0 yd 9:55 34:55
4/21/2018 Swim   Free Style 1775.0 yd 35:10 34:53
6/9/2021 Swim
Shady Oak Lake
 Free Style 0.9 mi 32:01 34:49
1/23/2019 Swim   Free Style 1250.0 yd 24:38 34:42
1/30/2019 Swim   Free Style 1775.0 yd 34:58 34:41
3/4/2018 Swim   Free Style 1775.0 yd 34:57 34:40
12/22/2018 Swim   Free Style 1775.0 yd 34:56 34:39
9/17/2017 Swim
Other
 Free Style 1440.0 yd 28:20 34:38
3/10/2017 Swim
Other
 Free Style 500.0 yd 9:50 34:37
12/9/2018 Swim   Free Style 1775.0 yd 34:52 34:35
7/3/2023 Hike   Short 2.1 mi 1:12:56 34:34
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