Workouts

---

Date Activity ▲ Course Type Distance Duration Pace   6/30/2016 Run   Default 5.0 km 26:35 5:19 7/1/2016 Run   Default 5.0 km 28:32 5:41 7/3/2016 Run   Default 5.6 km 30:35 5:30 7/5/2016 Run   Default 6.0 km 31:47 5:18 7/10/2016 Run   Default 5.4 km 28:28 5:14 7/12/2016 Run   Default 6.0 km 31:57 5:19 7/14/2016 Run   Default 5.0 km 27:00 5:24 7/15/2016 Run   Default 5.0 km 26:44 5:21 7/17/2016 Run   Default 5.0 km 26:52 5:22 7/19/2016 Run   Default 5.0 km 26:50 5:22 7/20/2016 Run   Default 5.0 km 27:45 5:33 8/1/2016 Run   Default 5.6 km 28:25 5:06 8/2/2016 Run   Default 5.5 km 30:00 5:28 8/4/2016 Run   Default 5.0 km 27:36 5:32 8/8/2016 Run   Default 5.6 km 29:40 5:18 8/11/2016 Run   Default 5.0 km 27:01 5:24 8/16/2016 Run   Default 5.4 km 28:26 5:15 8/18/2016 Run   Default 5.6 km 28:07 5:05 8/22/2016 Run   Default 5.6 km 29:04 5:14 8/26/2016 Run   Default 5.6 km 30:02 5:22 8/30/2016 Run   Default 5.7 km 29:39 5:15 9/1/2016 Run   Default 6.1 km 32:17 5:21 9/9/2016 Run   Default 5.0 km 28:32 5:43 9/11/2016 Run   Default 6.0 km 31:43 5:17 9/13/2016 Run   Default 5.0 km 25:12 5:02 9/14/2016 Run   Default 5.4 km 28:53 5:20 9/16/2016 Run   Default 5.0 km 29:25 5:53 9/18/2016 Run   Default 6.1 km 33:09 5:28 9/20/2016 Run   Default 5.0 km 28:19 5:40 9/22/2016 Run   Default 6.2 km 33:25 5:22 9/23/2016 Run   Default 5.0 km 27:43 5:32 9/25/2016 Run   Default 5.5 km 30:34 5:34 9/30/2016 Run   Default 5.0 km 25:52 5:10 10/1/2016 Run   Default 5.5 km 30:10 5:31 10/4/2016 Run   Default 6.0 km 31:59 5:20 10/4/2016 Run   Default 5.5 km 29:55 5:26 10/10/2016 Run   Default 5.2 km 26:49 5:11 10/13/2016 Run   Default 5.6 km 28:59 5:12 10/14/2016 Run   Default 5.0 km 28:35 5:43 10/15/2016 Run   Default 3.3 km 17:07 5:16 10/15/2016 Run   Default 3.0 km 17:22 5:47 10/17/2016 Run   Default 5.2 km 26:31 5:09 10/18/2016 Run   Default 5.1 km 28:48 5:39 10/21/2016 Run   Default 5.2 km 27:53 5:20 10/25/2016 Run   Default 5.5 km 28:13 5:06 10/30/2016 Run   Default 5.6 km 28:27 5:08 11/1/2016 Run   Default 5.4 km 29:34 5:31 11/3/2016 Run   Default 5.6 km 30:03 5:23 11/5/2016 Run   Default 5.6 km 30:20 5:28 11/9/2016 Run   Default 5.5 km 28:15 5:06 11/10/2016 Run   Default 5.0 km 27:06 5:25 11/11/2016 Run   Default 5.1 km 28:33 5:38 11/14/2016 Run   Default 5.1 km 28:02 5:29 11/16/2016 Run   Default 5.2 km 27:02 5:15 11/19/2016 Run   Default 5.6 km 28:37 5:08 11/20/2016 Run   Default 5.4 km 27:56 5:13 11/25/2016 Run   Default 5.1 km 26:14 5:12 11/26/2016 Run   Default 5.5 km 28:24 5:13 11/27/2016 Run   Default 5.5 km 30:05 5:32 11/29/2016 Run   Default 5.5 km 30:33 5:32 12/1/2016 Run   Default 5.1 km 27:42 5:25 12/2/2016 Run   Default 5.0 km 27:46 5:32 12/3/2016 Run   Default 5.3 km 30:29 5:44 12/8/2016 Run   Default 5.0 km 26:23 5:16 12/12/2016 Run   Default 5.1 km 28:16 5:35 12/14/2016 Run   Default 5.5 km 28:18 5:10 12/16/2016 Run   Default 5.0 km 27:42 5:31 12/19/2016 Run   Default 5.4 km 29:15 5:29 12/20/2016 Run   Default 5.0 km 26:04 5:13 12/21/2016 Run   Default 5.3 km 28:32 5:22 12/22/2016 Run   Default 5.0 km 27:19 5:28 12/23/2016 Run   Default 5.2 km 28:29 5:32 12/29/2016 Run   Default   0:04   12/30/2016 Run   Default 7.8 km 42:34 5:28 1/3/2017 Run   Default 5.0 km 26:25 5:17 1/5/2017 Run   Default 6.2 km 32:34 5:18 1/7/2017 Run   Default 5.1 km 26:28 5:11 1/11/2017 Run   Default 5.4 km 26:56 4:59 1/12/2017 Run   Default 5.0 km 27:46 5:33 1/14/2017 Run   Default 5.6 km 29:59 5:24 1/17/2017 Run   Default 5.5 km 28:25 5:13 1/20/2017 Run   Default 6.1 km 32:50 5:22 1/21/2017 Run   Default 5.4 km 28:37 5:20 1/24/2017 Run   Default 5.1 km 27:12 5:19 1/25/2017 Run   Default 5.1 km 28:18 5:34 1/27/2017 Run   Default 5.4 km 29:25 5:27 1/31/2017 Run   Default 5.1 km 27:48 5:26 2/1/2017 Run   Default 5.6 km 29:32 5:20 2/3/2017 Run   Default 5.3 km 27:59 5:20 2/4/2017 Run   Default 5.6 km 29:41 5:17 2/7/2017 Run   Default 5.6 km 30:46 5:29 2/8/2017 Run   Default 5.6 km 29:35 5:18 2/9/2017 Run   Default 5.1 km 28:12 5:31 2/14/2017 Run   Default 5.5 km 29:25 5:24 2/16/2017 Run   Default 5.6 km 29:22 5:14 2/17/2017 Run   Default 5.0 km 27:56 5:35 2/20/2017 Run   Default 5.3 km 29:36 5:35 2/24/2017 Run   Default 5.2 km 27:52 5:24 2/27/2017 Run   Default 6.0 km 33:51 5:41 2/28/2017 Run   Default 5.2 km 29:21 5:39