2/26/2020
12:00 PM
3.5 mi
50:00
4.2 mi / hr
No additional information was recorded for this entry.
3 climbs of 1st section on out.
At 50 min mark - 1 x 1 min and 1 x 30 sec run with 1 min rest in between.
Butt fairly irritated by end of day. Ice when I got home. Didn't help.