2/29/2020
11:00 AM
40:00
No additional information was recorded for this entry.
Nordik hamstring curls - 2 x 8
Flat Planks - 2 x 1 min
Side Planks - 2 x 45 secs, 1st set w leg raises
Banded Wall Sit
Banded Side Squat Walks
Pushups w/Knees on Up - 2 x 8