| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/30/2014 |
Run |
Buhne |
Easy |
6.0 mi |
1:07:00 |
11:10 |
 |
| 6/28/2023 |
Run |
Buhne |
Easy |
5.2 mi |
1:07:21 |
13:05 |
|
| 9/22/2010 |
Run |
Buhne |
Strides/Run |
7.0 mi |
1:07:41 |
9:41 |
|
| 6/5/2023 |
Run |
Buhne |
Strides |
5.3 mi |
1:07:44 |
12:55 |
|
| 12/7/2021 |
Run |
Buhne |
Easy |
5.3 mi |
1:07:46 |
12:55 |
|
| 1/22/2021 |
Run |
Buhne |
Easy |
5.1 mi |
1:07:58 |
13:20 |
|
| 5/4/2023 |
Run |
Buhne |
Easy |
5.2 mi |
1:07:59 |
13:13 |
|
| 1/20/2015 |
Run |
Buhne |
Easy |
6.0 mi |
1:08:00 |
11:20 |
|
| 8/6/2020 |
Run |
Buhne |
Walk/Run |
5.1 mi |
1:08:00 |
13:28 |
|
| 11/10/2020 |
Run |
Buhne |
Easy |
5.2 mi |
1:08:00 |
13:05 |
|
| 10/26/2021 |
Run |
Buhne |
Easy |
5.3 mi |
1:08:19 |
12:54 |
|
| 8/28/2013 |
Run |
Buhne |
Run/Sprints |
6.0 mi |
1:08:24 |
11:24 |
|
| 6/17/2021 |
Walk/Run |
Buhne |
NA |
4.9 mi |
1:08:28 |
13:59 |
|
| 7/13/2023 |
Run |
Buhne |
Easy |
5.2 mi |
1:08:42 |
13:21 |
|
| 12/15/2022 |
Run |
Buhne |
Easy |
5.2 mi |
1:08:46 |
13:22 |
|
| 6/18/2014 |
Run |
Buhne |
Easy |
6.0 mi |
1:08:47 |
11:28 |
|
| 1/13/2015 |
Run |
Buhne |
Easy |
6.0 mi |
1:09:00 |
11:30 |
|
| 1/16/2024 |
Run |
Buhne |
Easy |
5.2 mi |
1:09:10 |
13:26 |
|
| 9/7/2023 |
Run |
Buhne |
Easy |
5.2 mi |
1:09:11 |
13:27 |
|
| 1/11/2015 |
Run |
Buhne |
Easy |
6.0 mi |
1:09:22 |
11:31 |
|
| 7/20/2021 |
Run |
Buhne |
Run/Hill Repeats |
5.1 mi |
1:09:22 |
13:32 |
|
| 8/22/2023 |
Run |
Buhne |
Easy |
5.3 mi |
1:09:23 |
13:13 |
|
| 6/3/2020 |
Walk/Run |
Buhne |
Go Away |
5.3 mi |
1:09:30 |
13:15 |
|
| 1/13/2016 |
Run |
Buhne |
Easy |
6.1 mi |
1:09:40 |
11:31 |
|
| 7/6/2023 |
Run |
Buhne |
Easy |
5.2 mi |
1:09:50 |
13:34 |
|
| 6/13/2023 |
Run |
Buhne |
Strides |
5.2 mi |
1:10:02 |
13:29 |
|
| 12/26/2023 |
Run |
Buhne |
Easy |
5.1 mi |
1:10:25 |
13:49 |
|
| 10/6/2023 |
Run |
Buhne |
Easy |
5.2 mi |
1:10:27 |
13:41 |
|
| 2/29/2024 |
Run |
Buhne |
Easy |
5.2 mi |
1:10:37 |
13:43 |
|
| 7/25/2023 |
Run |
Buhne |
Easy |
5.2 mi |
1:10:42 |
13:44 |
|
| 12/31/2013 |
Run |
Buhne |
Easy |
6.0 mi |
1:11:21 |
11:54 |
|
| 10/13/2020 |
Run |
Buhne |
Walk/Run |
5.3 mi |
1:11:31 |
13:38 |
|
| 9/17/2020 |
Walk/Run |
Buhne |
NA |
5.2 mi |
1:11:41 |
13:48 |
|
| 6/15/2021 |
Run |
Buhne |
Easy |
5.2 mi |
1:11:49 |
13:49 |
|
| 8/15/2012 |
Run |
Buhne |
Strides/Run |
7.0 mi |
1:12:06 |
10:18 |
|
| 1/23/2013 |
Run |
Buhne |
Steady |
7.0 mi |
1:13:00 |
10:26 |
|
| 7/19/2012 |
Run |
Buhne |
Strides/Run |
7.1 mi |
1:13:21 |
10:20 |
|
| 8/18/2023 |
Run |
Buhne |
Easy |
5.2 mi |
1:13:27 |
14:16 |
|
| 1/13/2021 |
Run |
Buhne |
Interval |
5.3 mi |
1:13:28 |
13:52 |
|
| 1/9/2014 |
Run |
Buhne |
Progression Run |
7.0 mi |
1:15:50 |
10:51 |
|
| 11/4/2016 |
Run |
Buhne |
Easy |
6.0 mi |
1:17:29 |
12:54 |
|
| 4/24/2023 |
Run |
Buhne |
Easy |
6.1 mi |
1:17:56 |
12:47 |
|
| 6/1/2021 |
Run |
Buhne |
Easy |
6.1 mi |
1:19:00 |
12:58 |
|
| 2/12/2015 |
Run |
Buhne |
Tempo |
8.0 mi |
1:19:30 |
9:57 |
|
| 8/24/2021 |
Run |
Buhne |
Tempo Run |
6.2 mi |
1:20:10 |
13:03 |
|
| 5/11/2023 |
Run |
Buhne |
Easy |
6.1 mi |
1:20:29 |
13:12 |
|
| 8/5/2021 |
Run |
Buhne |
Easy |
6.3 mi |
1:20:49 |
12:53 |
|
| 4/22/2021 |
Run |
Buhne |
Easy |
6.3 mi |
1:21:09 |
13:00 |
|
| 2/4/2021 |
Run |
Buhne |
Easy |
6.2 mi |
1:21:17 |
13:14 |
|
| 7/28/2020 |
Run |
Buhne |
Walk/Run |
6.0 mi |
1:21:20 |
13:34 |
|
| 1/22/2015 |
Run |
Buhne |
Steady |
8.0 mi |
1:22:18 |
10:18 |
|
| 10/14/2021 |
Run |
Buhne |
Easy |
6.2 mi |
1:22:36 |
13:25 |
|
| 9/9/2021 |
Run |
Buhne |
Easy |
6.2 mi |
1:22:54 |
13:29 |
|
| 9/13/2013 |
Run |
Buhne |
Easy |
7.3 mi |
1:23:27 |
11:31 |
|
| 2/6/2014 |
Run |
Buhne |
Easy |
8.0 mi |
1:25:00 |
10:38 |
|
| 8/12/2021 |
Run |
Buhne |
Easy |
6.3 mi |
1:25:44 |
13:34 |
|
| 6/23/2020 |
Run |
Buhne |
Walk/Run |
7.0 mi |
1:26:28 |
12:22 |
|
| 6/1/2020 |
Walk/Run |
Buhne |
Go Away |
6.2 mi |
1:26:51 |
14:01 |
|
| 10/28/2021 |
Run |
Buhne |
Easy |
6.3 mi |
1:27:28 |
13:54 |
|
| 3/5/2015 |
Run |
Buhne |
Steady |
8.3 mi |
1:27:52 |
10:40 |
|
| 9/11/2019 |
Walking |
Buhne |
Default |
6.1 mi |
1:28:17 |
14:25 |
|
| 6/12/2014 |
Run |
Buhne |
Easy |
8.1 mi |
1:29:17 |
11:03 |
|
| 3/20/2014 |
Run |
Buhne |
Easy |
8.2 mi |
1:30:18 |
11:04 |
|
| 9/3/2019 |
Walking |
Buhne |
Default |
6.4 mi |
1:31:17 |
14:19 |
|
| 3/13/2014 |
Run |
Buhne |
Easy |
8.0 mi |
1:31:53 |
11:30 |
|
| 7/12/2012 |
Run |
Buhne |
Run/Hill Fartlek |
9.0 mi |
1:32:19 |
10:16 |
|
| 3/9/2021 |
Run |
Buhne |
Run/Hill Repeats |
7.1 mi |
1:34:46 |
13:17 |
|
| 2/9/2023 |
Run |
Buhne |
Easy |
7.2 mi |
1:35:20 |
13:20 |
|
| 9/30/2021 |
Run |
Buhne |
Easy |
7.1 mi |
1:38:13 |
13:48 |
|
| 2/2/2023 |
Run |
Buhne |
Run/Ladders |
7.2 mi |
1:38:41 |
13:49 |
|
| 6/28/2012 |
Run |
Buhne |
Run/Hill Boundin |
9.5 mi |
1:38:52 |
10:25 |
|
| 3/11/2015 |
Run |
Buhne |
Easy |
4.0 mi |
46:27:32 |
11:36:53 |
|
| 1/27/2022 |
Walk/Run |
Buhne |
Go Away |
4.1 mi |
54:51:00 |
13:30:36 |
|
|