| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2010 |
Run |
Squaw Valley |
Long |
9.7 mi |
1:39:44 |
10:19 |
 |
| 6/24/2010 |
Run |
Squaw Valley |
Easy |
4.7 mi |
50:27 |
10:42 |
|
| 6/19/2010 |
Run |
Headwaters |
Trails |
21.5 mi |
5:54:35 |
16:30 |
|
| 6/12/2010 |
Run |
Trinidad |
Trails |
19.8 mi |
5:10:23 |
15:41 |
|
| 6/5/2010 |
Run |
Arcata Community Forest |
Trails |
17.5 mi |
4:44:19 |
16:18 |
|
| 5/29/2010 |
Run |
Arcata Community Forest |
Trails |
15.8 mi |
3:57:35 |
15:03 |
|
| 5/8/2010 |
Run |
Arcata Community Forest |
Trails |
10.0 mi |
2:21:25 |
14:09 |
|
| 5/1/2010 |
Run |
Arcata Community Forest |
Trails |
10.3 mi |
2:38:28 |
15:23 |
|
| 4/24/2010 |
Run |
Arcata Community Forest |
Trails |
8.8 mi |
2:11:02 |
14:59 |
|
| 3/20/2010 |
Run |
Arcata Community Forest |
Trails |
15.8 mi |
4:19:01 |
16:22 |
|
| 3/13/2010 |
Run |
Arcata Community Forest |
Trails |
25.5 mi |
6:08:01 |
14:26 |
|
| 3/6/2010 |
Run |
Headwaters |
Trails |
22.5 mi |
6:29:38 |
17:20 |
|
| 2/13/2010 |
Run |
Headwaters |
Trails |
9.8 mi |
2:41:36 |
16:30 |
|
| 1/16/2010 |
Run |
Arcata Community Forest |
Trails |
10.4 mi |
2:38:41 |
15:12 |
|
| 1/9/2010 |
Run |
Arcata Community Forest |
Trails |
22.0 mi |
6:01:57 |
16:28 |
|
| 12/25/2009 |
Run |
Arcata Community Forest |
Trails |
20.0 mi |
4:55:31 |
14:47 |
|
| 12/12/2009 |
Run |
Arcata Community Forest |
Trails |
14.0 mi |
3:42:38 |
15:55 |
|
| 12/6/2009 |
Run |
Desert High |
Trail Races |
31.1 mi |
6:39:29 |
12:52 |
|
| 11/21/2009 |
Run |
Arcata Community Forest |
Trails |
24.0 mi |
6:35:39 |
16:30 |
|
| 11/11/2009 |
Run |
Arcata Community Forest |
Trails |
12.5 mi |
3:07:51 |
15:02 |
|
| 10/31/2009 |
Run |
Arcata Community Forest |
Trails |
14.4 mi |
4:01:21 |
16:46 |
|
| 10/10/2009 |
Run |
Arcata Community Forest |
Trails |
16.0 mi |
4:18:17 |
16:09 |
|
|