Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/29/2016 |
Run |
Headwaters |
Trails |
12.0 mi |
4:04:44 |
20:29 |
|
7/9/2016 |
Run |
Prairie Creek - Miners Ridge |
Trails |
15.0 mi |
3:58:08 |
15:52 |
|
5/28/2016 |
Run |
Headwaters |
Trails |
17.4 mi |
4:48:23 |
16:33 |
|
5/20/2016 |
Run |
Annedel State Park, Santa Rosa |
Trails |
15.8 mi |
4:19:00 |
16:23 |
|
5/14/2016 |
Run |
Prairie Creek |
Trails |
15.1 mi |
4:13:35 |
16:49 |
|
1/23/2016 |
Run |
Prairie Creek |
Trails |
20.0 mi |
5:34:13 |
16:43 |
|
1/16/2016 |
Run |
McKay Tract |
Trails |
16.7 mi |
4:33:10 |
16:22 |
|
1/2/2016 |
Run |
McKay Tract |
Trails |
18.0 mi |
4:52:05 |
16:14 |
|
12/26/2015 |
Run |
McKay Tract |
Trails |
16.5 mi |
3:55:33 |
14:16 |
|
12/12/2015 |
Run |
Prairie Creek |
Trails |
12.0 mi |
3:12:14 |
16:02 |
|
11/27/2015 |
Run |
McKay Tract |
Strides/Run |
6.0 mi |
1:05:42 |
10:56 |
|
11/21/2015 |
Run |
McKay Tract |
Trails |
10.0 mi |
2:09:41 |
12:58 |
|
11/14/2015 |
Run |
McKay Tract |
Trails |
8.0 mi |
1:33:55 |
11:44 |
|
9/27/2015 |
Run |
McKay Tract |
Trails |
10.0 mi |
2:05:08 |
12:31 |
|
9/22/2015 |
Run |
McKay Tract |
Default |
5.0 mi |
59:04 |
11:48 |
|
5/29/2015 |
Run |
McKay Tract |
Trails |
13.0 mi |
3:20:00 |
15:24 |
|