Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
6/9/2017 Default_30   Default 0.4 mi 29:11 1:18:52
3/30/2018 Run   Easy 0.7 mi 31:51 49:01
2/29/2020 Run   Easy 4.1 mi 2:50:56 41:18
2/7/2017 Default_30   Default 4.1 mi 1:59:44 29:26
11/19/2016 Run   Easy 1.5 mi 43:07 28:01
2/4/2017 Default_30   Default 2.9 mi 1:15:18 25:53
2/3/2017 Default_30   Default 3.1 mi 1:01:06 19:55
9/30/2016 Default_30   Default 2.3 mi 40:21 17:38
9/23/2016 Run   Easy 14.5 mi 3:45:42 15:33
9/23/2016 Run   Easy 1.4 mi 22:06 15:28
10/15/2016 Run   Easy 2.2 mi 33:23 15:23
11/12/2016 Run   Easy 2.0 mi 25:25 12:36
11/14/2018 Run   Easy 0.7 mi 8:04 11:53
11/9/2019 Run   Easy 14.9 mi 2:43:31 10:58
6/23/2009 Elliptical   Default 3.0 mi 31:01 10:21
6/25/2009 Elliptical   Default 6.0 mi 1:01:30 10:15
9/23/2009 Elliptical     3.2 mi 30:05 9:34
9/25/2009 Elliptical   Default 4.0 mi 37:36 9:24
7/9/2009 Elliptical   Default 5.0 mi 46:59 9:24
6/30/2009 Elliptical   Default 3.2 mi 30:00 9:23
9/24/2009 Elliptical   Default 3.8 mi 35:09 9:23
7/15/2009 Elliptical     4.0 mi 37:29 9:23
7/2/2009 Elliptical   Default 4.0 mi 37:16 9:19
7/13/2009 Elliptical   Default 4.0 mi 37:05 9:17
11/16/2009 Elliptical   Default 2.2 mi 20:00 9:06
7/21/2009 Elliptical     3.3 mi 30:00 9:06
10/20/2009 Elliptical   Default 3.5 mi 31:46 9:05
2/5/2017 Run   Easy 8.0 mi 1:12:19 9:01
8/6/2014 Run   Building 2.0 mi 18:00 9:00
5/3/2010 Run   Easy 2.0 mi 18:00 9:00
10/22/2009 Elliptical   Default 7.0 mi 1:02:08 8:53
10/20/2009 Elliptical   Default 3.5 mi 30:51 8:49
10/15/2009 Elliptical   Default 5.2 mi 45:08 8:46
2/1/2015 Run   Easy 4.5 mi 39:23 8:46
2/18/2014 Run   Easy 2.1 mi 18:22 8:45
10/9/2009 Elliptical   Default 4.0 mi 34:56 8:44
12/22/2009 Elliptical   Default 4.5 mi 39:16 8:44
12/3/2016 Run   Easy 3.3 mi 29:05 8:44
4/22/2013 Run   Easy 2.0 mi 17:21 8:41
1/6/2018 Run   Easy 3.2 mi 27:54 8:39
1/21/2017 Run   Easy 3.4 mi 28:55 8:37
9/16/2014 Run   Building 3.1 mi 26:36 8:35
10/2/2009 Elliptical   Default 4.0 mi 34:11 8:33
12/3/2009 Elliptical     5.3 mi 45:17 8:33
12/8/2009 Elliptical   Default 7.5 mi 1:03:51 8:31
2/11/2010 Elliptical   Default 4.2 mi 35:10 8:29
11/22/2009 Elliptical     8.0 mi 1:07:44 8:28
1/20/2010 Elliptical   Default 3.0 mi 25:20 8:27
12/10/2009 Elliptical   Default 3.0 mi 25:02 8:21
10/12/2014 Run   Building 9.0 mi 1:15:00 8:20
11/7/2011 Run   Easy 1.3 mi 10:50 8:20
11/18/2009 Elliptical   Default 1.2 mi 10:00 8:20
7/8/2017 Run   Easy 3.4 mi 27:53 8:20
11/21/2009 Elliptical     2.5 mi 20:47 8:19
1/14/2014 Run   Easy 1.8 mi 14:54 8:17
1/31/2017 Run   Easy 9.1 mi 1:15:12 8:17
12/4/2009 Elliptical     8.5 mi 1:10:06 8:15
12/17/2009 Elliptical     4.3 mi 35:02 8:15
11/22/2018 Run   Easy 1.4 mi 11:14 8:12
6/19/2017 Run   Easy 3.0 mi 24:25 8:14
9/21/2009 Run
Random Route
 Easy 1.3 mi 10:15 8:12
1/11/2010 Elliptical   Default 3.1 mi 25:00 8:12
1/15/2010 Elliptical   Default 5.5 mi 45:01 8:12
1/13/2015 Run   Building 4.1 mi 33:26 8:10
2/12/2019 Run   Easy 5.0 mi 40:18 8:09
11/29/2018 Run   Easy 1.7 mi 13:37 8:10
11/8/2010 Run   Easy 1.3 mi 10:34 8:08
12/1/2018 Run   Easy 3.2 mi 26:17 8:07
3/31/2014 Run   Easy 2.5 mi 20:14 8:06
12/2/2009 Elliptical     5.0 mi 40:27 8:06
11/28/2017 Run   Easy 2.9 mi 23:20 8:05
12/7/2019 Run   Easy 1.0 mi 8:11 8:06
1/7/2010 Elliptical   Default 3.1 mi 25:00 8:04
12/15/2009 Elliptical     5.0 mi 40:19 8:04
8/20/2018 Run   Easy 1.0 mi 8:13 8:04
9/28/2009 Elliptical     5.0 mi 40:09 8:02
1/5/2015 Run   Easy 2.0 mi 16:01 8:01
8/16/2012 Run   Easy 4.0 mi 32:00 8:00
10/24/2010 Run   Easy 1.5 mi 12:00 8:00
10/13/2009 Elliptical   Default 7.5 mi 1:00:00 8:00
10/7/2009 Elliptical   Default 4.0 mi 31:57 8:00
8/24/2009 Run
Random Route
 Easy 2.0 mi 15:58 7:59
11/12/2018 Run   Easy 2.3 mi 17:57 7:59
9/25/2016 Run   Easy 3.8 mi 29:59 7:59
11/19/2009 Elliptical     6.0 mi 47:49 7:59
8/30/2010 Run   Easy 2.0 mi 15:56 7:58
2/27/2019 Run   Easy 4.4 mi 34:42 7:57
10/25/2016 Run   Easy 3.2 mi 25:08 7:58
1/20/2010 Run   Easy 1.0 mi 7:56 7:56
10/10/2016 Run   Easy 1.2 mi 9:46 7:57
10/14/2019 Run   Easy 1.2 mi 9:22 7:53
11/19/2016 Run   Easy 6.8 mi 53:44 7:54
2/10/2015 Run   Easy 2.1 mi 16:34 7:54
9/8/2008 Run
Random Route
 Easy 1.3 mi 10:15 7:54
12/30/2010 Run   Easy 2.0 mi 15:45 7:53
8/31/2011 Run   Easy 1.7 mi 13:23 7:53
5/20/2019 Run   Easy 9.0 mi 1:10:57 7:52
6/22/2012 Run   Easy 2.1 mi 16:30 7:52
3/17/2012 Run   Easy 1.0 mi 7:51 7:51
12/18/2012 Run   Building 4.5 mi 35:19 7:51
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