Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/16/2010 Bike   Easy 19.3 mi 1:23:00 4:19
3/14/2010 Bike   Long & Hilly 33.6 mi 2:24:26 4:18
3/12/2010 Bike   Trainer/nowhere 13.5 mi 1:00:01 4:27
3/9/2010 Bike   Long 28.7 mi 2:01:28 4:15
3/5/2010 Bike   Trainer/nowhere 13.4 mi 1:00:01 4:29
3/3/2010 Bike   Trainer/nowhere 14.0 mi 1:01:01 4:22
2/28/2010 Bike   Trainer/nowhere 22.1 mi 1:40:01 4:32
2/26/2010 Bike   Trainer/nowhere 10.0 mi 47:57 4:48
2/24/2010 Bike   Trainer/nowhere 14.0 mi 1:00:37 4:20
2/20/2010 Bike   Trainer/nowhere 30.0 mi 1:57:05 3:54
2/17/2010 Bike   Trainer/nowhere 15.0 mi 1:02:40 4:11
2/12/2010 Bike   Trainer/nowhere 13.7 mi 1:00:01 4:24
2/10/2010 Bike   Trainer/nowhere 14.1 mi 1:00:01 4:17
2/8/2010 Bike   Trainer/nowhere 21.1 mi 1:30:01 4:16
2/5/2010 Bike   Trainer/nowhere 14.0 mi 1:00:01 4:18
2/3/2010 Bike   Trainer/nowhere 10.4 mi 45:01 4:20
1/31/2010 Bike   Trainer/nowhere 21.0 mi 1:31:11 4:21
1/27/2010 Bike   Trainer/nowhere 16.2 mi 1:15:02 4:38
1/24/2010 Bike   Trainer/nowhere 14.2 mi 1:00:01 4:14
1/22/2010 Bike   Trainer/nowhere 8.5 mi 47:00 5:31
1/20/2010 Bike   Trainer/nowhere 15.8 mi 1:18:01 4:57
1/17/2010 Bike   Trainer/nowhere 11.1 mi 1:00:01 5:26
1/13/2010 Bike   Trainer/nowhere 15.8 mi 1:13:29 4:40
1/11/2010 Bike   Default 6.4 mi 33:00 5:12
1/8/2010 Bike   Trainer/nowhere 11.1 mi 50:01 4:32
1/5/2010 Bike   Trainer/nowhere 8.4 mi 45:07 5:23
12/25/2009 Bike   Trainer/nowhere 12.3 mi 1:00:01 4:54
12/22/2009 Bike   Trainer/nowhere 12.2 mi 1:00:01 4:56
12/20/2009 Bike   Trainer/nowhere 8.8 mi 45:02 5:07
12/16/2009 Bike   Trainer/nowhere 9.3 mi 45:01 4:51
12/10/2009 Bike   Trainer/nowhere 12.8 mi 1:00:01 4:41
12/9/2009 Bike   Trainer/nowhere 8.5 mi 40:00 4:43
12/4/2009 Bike   Trainer/nowhere 12.9 mi 1:00:02 4:40
11/29/2009 Bike
Random
 Trainer/nowhere 6.4 mi 33:00 5:08
11/28/2009 Bike
Random
 Trainer/nowhere 5.7 mi 30:02 5:17
11/22/2009 Bike   Long 30.3 mi 2:23:06 4:44
11/20/2009 Bike
Random
 Easy 17.0 mi 1:26:49 5:07
11/16/2009 Bike   Trainer/nowhere 5.0 mi 30:00 6:00
11/12/2009 Bike   Easy 10.9 mi 55:00 5:03
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