| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/14/2017 |
Run |
Home |
Easy |
1.0 mi |
9:30 |
9:30 |
 |
| 8/21/2017 |
Run |
Home |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 8/24/2017 |
Run |
Home |
Easy |
1.1 mi |
9:30 |
8:39 |
|
| 9/15/2017 |
Run |
Home |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 9/18/2017 |
Run |
Home |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 12/5/2017 |
Run |
Home |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 12/6/2017 |
Run |
Home |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 12/7/2017 |
Run |
Home |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 12/8/2017 |
Run |
Home |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 12/9/2017 |
Run |
Home |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 12/10/2017 |
Run |
Home |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 12/18/2017 |
Run |
Home |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 12/19/2017 |
Run |
Home |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 12/20/2017 |
Run |
Home |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 12/21/2017 |
Run |
Home |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 12/28/2017 |
Run |
Home |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 3/20/2020 |
Run |
home loop |
Easy |
1.1 mi |
9:30 |
8:39 |
|
| 5/19/2017 |
Run |
Home |
Easy |
1.0 mi |
9:34 |
9:34 |
|
| 7/19/2017 |
Run |
Home |
Easy |
1.0 mi |
9:34 |
9:34 |
|
| 4/25/2017 |
Run |
Home |
Easy |
1.0 mi |
9:35 |
9:35 |
|
| 11/26/2017 |
Run |
Home |
Easy |
1.0 mi |
9:37 |
9:37 |
|
| 11/3/2017 |
Run |
|
Easy |
1.0 mi |
9:38 |
9:38 |
|
| 5/12/2016 |
Run |
Planet Fitness |
Tempo |
1.3 mi |
9:45 |
7:48 |
|
| 3/1/2017 |
Run |
Home |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 4/27/2017 |
Run |
Home |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 4/29/2017 |
Run |
Home |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 5/31/2017 |
Run |
Home |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 6/1/2017 |
Run |
Home |
Easy |
1.1 mi |
9:45 |
8:52 |
|
| 11/4/2017 |
Run |
Home |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 5/13/2019 |
Run |
YMCA Treadmill |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 4/26/2017 |
Run |
Home |
Easy |
1.0 mi |
9:46 |
9:46 |
|
| 5/12/2017 |
Run |
Home |
Easy |
1.1 mi |
9:49 |
8:56 |
|
| 3/5/2017 |
Run |
Home |
Easy |
1.0 mi |
9:54 |
9:54 |
|
| 2/18/2017 |
Run |
Home |
Easy |
1.0 mi |
9:55 |
9:55 |
|
| 2/26/2017 |
Run |
Home |
Easy |
1.0 mi |
9:55 |
9:55 |
|
| 3/3/2017 |
Run |
Home |
Easy |
1.0 mi |
9:55 |
9:55 |
|
| 5/20/2017 |
Run |
Home |
Easy |
1.1 mi |
9:55 |
9:01 |
|
| 5/17/2016 |
Run |
Planet Fitness |
Tempo |
1.3 mi |
9:57 |
7:58 |
|
| 3/4/2017 |
Run |
Home |
Easy |
1.0 mi |
9:57 |
9:57 |
|
| 2/10/2017 |
Run |
Home |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/11/2017 |
Run |
Home |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/12/2017 |
Run |
Home |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/14/2017 |
Run |
Home |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/15/2017 |
Run |
Home |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/16/2017 |
Run |
Home |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/17/2017 |
Run |
Home |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/22/2017 |
Run |
Home |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/24/2017 |
Run |
Home |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/25/2017 |
Run |
Home |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 3/2/2017 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 5/10/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 5/26/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 6/24/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 7/1/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 7/6/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 7/16/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 7/17/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 7/18/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 7/20/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 7/21/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 7/23/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 7/24/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 7/26/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 8/12/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 8/19/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 8/30/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 9/1/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 9/8/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 9/10/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 9/16/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 9/20/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 9/21/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 9/23/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 9/24/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 9/27/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 10/6/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 10/8/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 10/11/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 10/13/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 10/14/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 10/15/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 10/16/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 10/19/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 10/22/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 10/24/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 10/27/2017 |
Run |
Home |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/31/2017 |
Run |
Home |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/6/2017 |
Run |
Home |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/7/2017 |
Run |
Home |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/8/2017 |
Run |
Home |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/9/2017 |
Run |
Home |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/10/2017 |
Run |
Home |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/11/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 11/12/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 11/13/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 11/14/2017 |
Run |
Home |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/20/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 11/22/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 11/23/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 11/24/2017 |
Run |
Home |
Easy |
1.1 mi |
10:00 |
9:06 |
|
|