Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
8/17/2009 |
Weights |
|
|
|
|
|
|
8/20/2009 |
Weights |
|
|
|
|
|
|
9/4/2009 |
Weights |
|
|
|
|
|
|
9/18/2009 |
Weights |
|
|
|
|
|
|
9/22/2009 |
Weights |
|
|
|
|
|
|
10/19/2009 |
Weights |
|
|
|
|
|
|
10/26/2009 |
Weights |
|
|
|
|
|
|
11/9/2009 |
Weights |
|
|
|
|
|
|
11/19/2009 |
Weights |
|
|
|
|
|
|
11/19/2009 |
Other |
|
Default |
|
|
|
|
11/21/2009 |
Weights |
|
|
|
|
|
|
11/21/2009 |
Other |
|
Default |
|
|
|
|
11/23/2009 |
Other |
|
Default |
|
|
|
|
11/24/2009 |
Other |
|
Default |
|
|
|
|
11/24/2009 |
Weights |
|
|
|
|
|
|
11/26/2009 |
Weights |
|
|
|
|
|
|
11/27/2009 |
Other |
|
Default |
|
|
|
|
12/21/2009 |
Weights |
|
|
|
|
|
|
12/26/2009 |
Weights |
|
|
|
|
|
|
12/29/2009 |
Weights |
|
|
|
|
|
|
1/2/2010 |
Weights |
|
|
|
|
|
|
1/4/2010 |
Weights |
|
|
|
|
|
|
3/5/2010 |
Core Synergistic |
|
Default |
|
|
|
|
3/8/2010 |
Chest and Back |
|
Default |
|
|
|
|
3/10/2010 |
Legs and Back |
|
Default |
|
|
|
|
3/10/2010 |
Ab Ripper X |
|
Default |
|
|
|
|
3/19/2010 |
Yoga |
|
Default |
|
|
|
|
3/21/2010 |
Whole Body |
|
Default |
|
|
|
|
3/24/2010 |
Upper Body Plus |
|
Default |
|
|
|
|
3/24/2010 |
Ab Ripper X |
|
Default |
|
|
|
|
3/26/2010 |
Core Plus |
|
Default |
|
|
|
|
3/28/2010 |
Whole Body |
|
Default |
|
|
|
|
3/31/2010 |
Ab Ripper X |
|
Default |
|
|
|
|
3/31/2010 |
Upper Body Plus |
|
Default |
|
|
|
|
4/2/2010 |
Plyometrics |
|
Default |
|
|
|
|
4/2/2010 |
Ab Ripper X |
|
Default |
|
|
|
|
4/4/2010 |
Whole Body |
|
Default |
|
|
|
|
4/7/2010 |
Upper Body Plus |
|
Default |
|
|
|
|
4/9/2010 |
Core Plus |
|
Default |
|
|
|
|
4/11/2010 |
Whole Body |
|
Default |
|
|
|
|
4/14/2010 |
Upper Body Plus |
|
Default |
|
|
|
|
4/16/2010 |
Yoga |
|
Default |
|
|
|
|
4/20/2010 |
Core Plus |
|
Default |
|
|
|
|
4/22/2010 |
Yoga |
|
Default |
|
|
|
|
4/24/2010 |
Ab Ripper X |
|
Default |
|
|
|
|
4/24/2010 |
Chest/shoulders |
|
Default |
|
|
|
|
4/28/2010 |
Legs and Back |
|
Default |
|
|
|
|
4/28/2010 |
Core Plus |
|
Default |
|
|
|
|
4/30/2010 |
Yoga |
|
Default |
|
|
|
|
5/2/2010 |
Ab Ripper X |
|
Default |
|
|
|
|
5/2/2010 |
Chest/shoulders |
|
Default |
|
|
|
|
5/6/2010 |
Core Synergistic |
|
Default |
|
|
|
|
5/7/2010 |
Yoga |
|
Default |
|
|
|
|
5/10/2010 |
Ab Ripper X |
|
Default |
|
|
|
|
5/10/2010 |
Chest/shoulders |
|
Default |
|
|
|
|
5/12/2010 |
Ab Ripper X |
|
Default |
|
|
|
|
5/12/2010 |
back and bicepts |
|
Default |
|
|
|
|
5/13/2010 |
Yoga |
|
Default |
|
|
|
|
5/14/2010 |
Ab Ripper X |
|
Default |
|
|
|
|
5/14/2010 |
Legs and Back |
|
Default |
|
|
|
|
5/17/2010 |
Ab Ripper X |
|
Default |
|
|
|
|
5/17/2010 |
Chest/shoulders |
|
Default |
|
|
|
|
5/19/2010 |
Ab Ripper X |
|
Default |
|
|
|
|
5/19/2010 |
back and bicepts |
|
Default |
|
|
|
|
5/20/2010 |
Yoga |
|
Default |
|
|
|
|
5/21/2010 |
Ab Ripper X |
|
Default |
|
|
|
|
5/21/2010 |
Legs and Back |
|
Default |
|
|
|
|
5/24/2010 |
Chest/shoulders |
|
Default |
|
|
|
|
5/24/2010 |
Ab Ripper X |
|
Default |
|
|
|
|
5/26/2010 |
back and bicepts |
|
Default |
|
|
|
|
5/26/2010 |
Ab Ripper X |
|
Default |
|
|
|
|
5/27/2010 |
Yoga |
|
Default |
|
|
|
|
5/28/2010 |
Ab Ripper X |
|
Default |
|
|
|
|
5/28/2010 |
Legs and Back |
|
Default |
|
|
|
|
6/3/2010 |
Core Synergistic |
|
Default |
|
|
|
|
6/4/2010 |
Yoga |
|
Default |
|
|
|
|
6/7/2010 |
Chest and Back |
|
Default |
|
|
|
|
6/7/2010 |
Ab Ripper X |
|
Default |
|
|
|
|
6/14/2010 |
Chest and Back |
|
Default |
|
|
|
|
6/14/2010 |
Ab Ripper X |
|
Default |
|
|
|
|
6/16/2010 |
Plyometrics |
|
Default |
|
|
|
|
6/16/2010 |
Ab Ripper X |
|
Default |
|
|
|
|
6/21/2010 |
Ab Ripper X |
|
Default |
|
|
|
|
6/23/2010 |
Yoga |
|
Default |
|
|
|
|
7/30/2010 |
Ab Ripper X |
|
Default |
|
|
|
|
8/2/2010 |
Weights |
|
|
|
|
|
|
8/4/2010 |
Weights |
|
|
|
|
|
|
8/5/2010 |
Ab Ripper X |
|
Default |
|
|
|
|
8/6/2010 |
Weights |
|
|
|
|
|
|
8/13/2010 |
Ab Ripper X |
|
Default |
|
|
|
|
8/16/2010 |
Weights |
|
|
|
|
|
|
8/17/2010 |
Ab Ripper X |
|
Default |
|
|
|
|
8/19/2010 |
Weights |
|
|
|
|
|
|
9/6/2010 |
Weights |
|
|
|
|
|
|
7/27/2009 |
Weights |
|
|
|
0:45 |
|
|
7/30/2009 |
Weights |
|
|
|
0:45 |
|
|
8/3/2009 |
Weights |
|
|
|
40:00 |
|
|
8/6/2009 |
Weights |
|
|
|
0:45 |
|
|
8/10/2009 |
Weights |
|
|
|
45:00 |
|
|
8/25/2009 |
Weights |
|
|
|
0:45 |
|
|
|