| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/22/2023 |
Run |
Marin Headlands |
Trail |
8.0 mi |
1:44:03 |
13:00 |
 |
| 7/21/2023 |
Run |
College Loop |
Easy |
4.1 mi |
43:27 |
10:41 |
|
| 7/20/2023 |
Run |
Shafter-Piedmont |
Easy |
6.9 mi |
1:10:35 |
10:18 |
|
| 7/19/2023 |
Run |
Berkeley |
Easy |
6.3 mi |
1:08:16 |
10:53 |
|
| 7/17/2023 |
Run |
Rockridge-Elmwood |
Easy |
3.9 mi |
41:04 |
10:32 |
|
| 7/15/2023 |
Run |
Presidio-Lands End |
Long |
10.8 mi |
2:14:38 |
12:30 |
|
| 7/13/2023 |
Run |
Emeryville |
Easy |
6.4 mi |
1:09:18 |
10:51 |
|
| 7/12/2023 |
Run |
Rockridge-Elmwood |
Easy |
5.1 mi |
52:50 |
10:23 |
|
| 7/9/2023 |
Run |
Berkeley |
Easy |
8.0 mi |
1:26:57 |
10:57 |
|
| 7/8/2023 |
Run |
Chabot-Roble-Tunnel Loop |
Easy |
5.7 mi |
1:05:11 |
11:28 |
|
| 7/6/2023 |
Run |
College Loop |
Easy |
4.3 mi |
45:03 |
10:26 |
|
| 7/4/2023 |
Run |
Claremont Canyon |
Trail |
6.3 mi |
1:23:54 |
13:15 |
|
| 7/3/2023 |
Run |
Rockridge-Elmwood |
Easy |
3.9 mi |
42:44 |
11:05 |
|
| 7/1/2023 |
Run |
Tilden |
Trail |
10.4 mi |
2:30:00 |
14:28 |
|
| 6/30/2023 |
Run |
Rockridge-Elmwood |
Easy |
2.8 mi |
33:26 |
11:59 |
|
| 6/29/2023 |
Run |
Shafter-Piedmont |
Easy |
6.7 mi |
1:11:37 |
10:44 |
|
| 6/27/2023 |
Run |
Campus Loop |
Easy |
5.6 mi |
58:06 |
10:29 |
|
| 6/26/2023 |
Run |
Rockridge-Elmwood |
Easy |
4.1 mi |
43:57 |
10:45 |
|
| 6/22/2023 |
Run |
Oakland |
Easy |
4.3 mi |
46:53 |
10:52 |
|
| 6/19/2023 |
Run |
Rockridge-Elmwood |
Easy |
3.9 mi |
41:11 |
10:36 |
|
| 6/3/2023 |
Run |
Chabot-Roble-Tunnel Loop |
Easy |
5.3 mi |
1:02:45 |
11:55 |
|
| 6/1/2023 |
Run |
Campus Loop |
Easy |
6.2 mi |
1:00:14 |
9:43 |
|
| 5/29/2023 |
Run |
Rockridge-Elmwood |
Easy |
2.9 mi |
51:46 |
17:48 |
|
| 5/27/2023 |
Run |
Claremont Canyon |
Trail |
10.4 mi |
2:05:07 |
12:02 |
|
| 5/26/2023 |
Run |
College Loop |
Easy |
4.2 mi |
44:09 |
10:37 |
|
| 5/25/2023 |
Run |
Shafter-Piedmont |
Easy |
6.7 mi |
1:13:05 |
10:55 |
|
| 5/23/2023 |
Run |
Campus Loop |
Easy |
5.6 mi |
1:00:16 |
10:50 |
|
| 5/22/2023 |
Run |
Rockridge-Elmwood |
Easy |
3.4 mi |
55:41 |
16:20 |
|
| 5/20/2023 |
Run |
Marin Headlands |
Trail |
10.6 mi |
2:47:07 |
15:45 |
|
| 5/19/2023 |
Run |
Berkeley |
Easy |
6.5 mi |
1:09:08 |
10:43 |
|
| 5/18/2023 |
Run |
Berkeley |
Easy |
3.8 mi |
39:48 |
10:32 |
|
| 5/16/2023 |
Run |
Berkeley |
Easy |
6.2 mi |
1:07:46 |
11:01 |
|
| 5/13/2023 |
Run |
Peninsula |
Trail |
10.7 mi |
2:37:41 |
14:45 |
|
| 5/12/2023 |
Run |
College Loop |
Easy |
3.3 mi |
36:32 |
11:01 |
|
| 5/11/2023 |
Run |
Hiller Highlands |
Easy |
6.4 mi |
1:25:45 |
13:26 |
|
| 5/9/2023 |
Run |
Campus Loop |
Easy |
6.1 mi |
1:10:04 |
11:32 |
|
| 5/8/2023 |
Run |
Rockridge-Elmwood |
Easy |
3.5 mi |
54:45 |
15:39 |
|
| 5/6/2023 |
Run |
Montclair-Piedmont |
Easy |
10.3 mi |
2:04:41 |
12:07 |
|
| 5/5/2023 |
Run |
College Loop |
Easy |
3.8 mi |
41:51 |
11:10 |
|
| 5/4/2023 |
Run |
Shafter-Piedmont |
Easy |
7.2 mi |
1:20:15 |
11:14 |
|
| 5/3/2023 |
Run |
Rockridge-Elmwood |
Easy |
4.7 mi |
55:03 |
11:46 |
|
| 4/28/2023 |
Run |
Campus Loop |
Easy |
5.1 mi |
57:02 |
11:10 |
|
| 4/27/2023 |
Run |
Rockridge-Elmwood |
Easy |
3.8 mi |
45:56 |
12:08 |
|
| 4/25/2023 |
Run |
Berkeley |
Easy |
6.9 mi |
1:15:49 |
11:00 |
|
| 4/24/2023 |
Run |
Rockridge-Elmwood |
Easy |
3.5 mi |
57:11 |
16:29 |
|
| 4/23/2023 |
Run |
Hiller Highlands |
Easy |
6.7 mi |
1:24:44 |
12:38 |
|
| 4/22/2023 |
Run |
Chabot-Roble-Tunnel Loop |
Easy |
6.0 mi |
1:14:53 |
12:29 |
|
| 4/18/2023 |
Run |
Rockridge-Elmwood |
Easy |
4.0 mi |
44:18 |
11:05 |
|
| 4/15/2023 |
Run |
Jack London |
Easy |
10.7 mi |
1:57:02 |
11:00 |
|
| 4/13/2023 |
Run |
Campus Loop |
Easy |
5.5 mi |
1:04:30 |
11:40 |
|
| 4/10/2023 |
Run |
Rockridge-Elmwood |
Easy |
3.6 mi |
56:25 |
15:51 |
|
| 4/9/2023 |
Run |
Marin Headlands |
Trail |
9.8 mi |
2:17:03 |
14:01 |
|
| 4/4/2023 |
Run |
Shafter-Piedmont |
Easy |
6.7 mi |
1:10:32 |
10:33 |
|
| 4/2/2023 |
Run |
College Loop |
Easy |
4.6 mi |
49:04 |
10:46 |
|
| 4/1/2023 |
Run |
Campus Loop |
Easy |
5.6 mi |
1:01:03 |
10:53 |
|
| 3/27/2023 |
Run |
Rockridge-Elmwood |
Easy |
4.0 mi |
50:13 |
12:30 |
|
| 3/19/2023 |
Run |
Oakland Half Marathon |
Race |
13.1 mi |
2:11:35 |
10:03 |
|
| 3/17/2023 |
Run |
Rockridge-Elmwood |
Easy |
4.1 mi |
45:04 |
11:02 |
|
| 3/16/2023 |
Run |
Berkeley |
Easy |
7.2 mi |
1:17:03 |
10:47 |
|
| 3/11/2023 |
Run |
Chabot-Roble-Tunnel Loop |
Easy |
10.4 mi |
2:02:28 |
11:46 |
|
| 3/9/2023 |
Run |
Chabot-Roble-Tunnel Loop |
Easy |
5.9 mi |
1:20:05 |
13:41 |
|
| 3/7/2023 |
Run |
Berkeley |
Easy |
6.0 mi |
1:07:03 |
11:07 |
|
| 3/6/2023 |
Run |
Rockridge-Elmwood |
Easy |
3.9 mi |
47:19 |
12:03 |
|
| 3/4/2023 |
Run |
Berkeley |
Long |
11.7 mi |
2:12:20 |
11:21 |
|
| 3/3/2023 |
Run |
Rockridge-Elmwood |
Easy |
3.9 mi |
43:53 |
11:17 |
|
| 3/2/2023 |
Run |
Emeryville |
Easy |
6.2 mi |
1:13:56 |
12:02 |
|
| 3/1/2023 |
Run |
Hiller Highlands |
Easy |
6.4 mi |
1:17:49 |
12:15 |
|
| 2/26/2023 |
Run |
Tilden |
Easy |
2.0 mi |
35:00 |
17:30 |
|
| 2/25/2023 |
Run |
Jack London |
Long |
11.8 mi |
2:11:54 |
11:14 |
|
| 2/23/2023 |
Run |
Rockridge-Elmwood |
Easy |
3.9 mi |
43:15 |
11:04 |
|
| 2/21/2023 |
Run |
Travel |
Easy |
5.1 mi |
57:21 |
11:18 |
|
| 2/20/2023 |
Run |
Rockridge-Elmwood |
Easy |
3.4 mi |
38:56 |
11:30 |
|
| 2/19/2023 |
Run |
Tilden |
Trail |
4.4 mi |
1:07:10 |
15:08 |
|
| 2/18/2023 |
Run |
Claremont Canyon |
Trail |
10.4 mi |
2:14:04 |
12:51 |
|
| 2/17/2023 |
Run |
College Loop |
Easy |
5.1 mi |
55:25 |
10:49 |
|
| 2/15/2023 |
Run |
Berkeley |
Easy |
7.8 mi |
1:28:03 |
11:15 |
|
| 2/14/2023 |
Run |
Rockridge-Elmwood |
Easy |
1.2 mi |
18:46 |
15:16 |
|
| 2/13/2023 |
Run |
Rockridge-Elmwood |
Easy |
5.0 mi |
57:06 |
11:27 |
|
| 2/11/2023 |
Run |
Jack London |
Long |
12.2 mi |
2:19:56 |
11:30 |
|
| 2/10/2023 |
Run |
Berkeley |
Easy |
8.0 mi |
1:28:21 |
11:01 |
|
| 2/8/2023 |
Run |
Rockridge-Elmwood |
Easy |
4.3 mi |
49:27 |
11:39 |
|
| 2/7/2023 |
Run |
Shafter-Piedmont |
Easy |
6.7 mi |
1:15:51 |
11:19 |
|
| 2/4/2023 |
Run |
Berkeley |
Long |
11.2 mi |
2:09:17 |
11:34 |
|
| 2/3/2023 |
Run |
Rockridge-Elmwood |
Easy |
5.1 mi |
58:55 |
11:36 |
|
| 2/1/2023 |
Run |
Campus Loop |
Easy |
6.1 mi |
1:12:08 |
11:45 |
|
| 1/30/2023 |
Run |
Rockridge-Elmwood |
Easy |
5.8 mi |
1:06:04 |
11:19 |
|
| 1/28/2023 |
Run |
Montclair-Piedmont |
Long |
11.5 mi |
2:12:07 |
11:31 |
|
| 1/27/2023 |
Run |
Chabot-Roble-Tunnel Loop |
Easy |
6.2 mi |
1:15:54 |
12:15 |
|
| 1/25/2023 |
Run |
Emeryville |
Easy |
5.7 mi |
1:00:48 |
10:41 |
|
| 1/24/2023 |
Run |
Rockridge-Elmwood |
Easy |
6.1 mi |
1:08:20 |
11:12 |
|
| 1/21/2023 |
Run |
Berkeley |
Easy |
9.7 mi |
1:48:02 |
11:09 |
|
| 1/20/2023 |
Run |
Rockridge-Elmwood |
Easy |
3.3 mi |
38:12 |
11:31 |
|
| 1/18/2023 |
Run |
Shafter-Piedmont |
Easy |
6.8 mi |
1:15:50 |
11:15 |
|
| 1/17/2023 |
Run |
Rockridge-Elmwood |
Easy |
4.2 mi |
49:21 |
11:40 |
|
| 1/15/2023 |
Run |
Chabot-Roble-Tunnel Loop |
Easy |
6.5 mi |
1:18:33 |
12:10 |
|
| 1/13/2023 |
Run |
College Loop |
Easy |
4.1 mi |
46:54 |
11:27 |
|
| 1/12/2023 |
Run |
Berkeley |
Easy |
6.8 mi |
1:18:27 |
11:32 |
|
| 1/10/2023 |
Run |
Rockridge-Elmwood |
Easy |
3.8 mi |
43:29 |
11:34 |
|
| 1/7/2023 |
Run |
Shafter-Piedmont |
Easy |
7.3 mi |
1:25:51 |
11:48 |
|
| 1/5/2023 |
Run |
Rockridge-Elmwood |
Easy |
3.6 mi |
40:23 |
11:06 |
|
|