Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/13/2010 Run
Beach 2 Battleship Half Ironman
Race 13.1 mi 1:53:16 8:39
11/13/2010 Bike
Beach 2 Battleship Half Ironman
Race 56.0 mi 2:38:30 2:50
11/13/2010 Swim
Beach 2 Battleship Half Ironman
Race 1.2 mi 45:14 37:42