| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/13/2010 |
Swim |
Beach 2 Battleship Half Ironman |
Race |
1.2 mi |
45:14 |
37:42 |
 |
| 11/13/2010 |
Run |
Beach 2 Battleship Half Ironman |
Race |
13.1 mi |
1:53:16 |
8:39 |
|
| 11/13/2010 |
Bike |
Beach 2 Battleship Half Ironman |
Race |
56.0 mi |
2:38:30 |
2:50 |
|