Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Macafoos's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
8/23/2014
Run
Fairfield Woods
Easy
7.8 mi
57:20
7:22
8/21/2014
Run
Trail Run with Charlie & Gordon
Easy
7.6 mi
1:09:29
9:09
8/20/2014
Run
Gordon & Sarah Bike
Easy
8.6 mi
1:03:48
7:24
8/19/2014
Run
Trail Run with Gordon
Easy
5.7 mi
58:52
10:20
8/18/2014
Run
Gordon Run
Easy
6.8 mi
1:04:19
9:32
8/16/2014
Run
Fairfield Woods
Easy
7.8 mi
58:56
7:34
8/15/2014
Run
Fairfield Woods+
Easy
14.9 mi
1:49:30
7:21
8/14/2014
Run
Trail Run with Charlie
Easy
8.0 mi
1:13:24
9:11
8/13/2014
Run
Fairfield Woods
Easy
7.8 mi
1:01:44
7:55
8/12/2014
Run
Trail Run with Charlie
Easy
7.0 mi
1:09:05
9:53
8/11/2014
Run
Fairfield Woods to Southport
Easy
17.0 mi
2:02:47
7:15
8/8/2014
Run
Fairfield Woods+
Easy
11.5 mi
1:21:54
7:08
8/6/2014
Run
Fairfield Woods to Southport
Easy
16.1 mi
1:55:47
7:11
8/4/2014
Run
Fairfield Woods
Easy
7.8 mi
55:13
7:05
8/2/2014
Run
Beach Run
Easy
4.5 mi
32:25
7:16
8/1/2014
Run
Beach Run
Easy
8.8 mi
1:05:03
7:27
7/31/2014
Run
Trail Run with Charlie
Easy
9.0 mi
1:30:13
10:02
7/30/2014
Run
Fairfield Woods
Easy
7.8 mi
54:48
7:02
7/29/2014
Run
Trail Run with Charlie
Easy
8.1 mi
1:15:28
9:17
7/28/2014
Run
Fairfield Woods+
Easy
8.3 mi
59:01
7:06
7/27/2014
Run
Stevensville Run
Easy
10.7 mi
1:20:40
7:34
7/25/2014
Run
Fairfield Woods
Easy
7.8 mi
56:22
7:14
7/24/2014
Run
Trail Run with Charlie
Easy
7.7 mi
1:08:54
8:57
7/23/2014
Run
Fairfield Woods
Easy
7.8 mi
58:00
7:27
7/22/2014
Run
Trail Run with Charlie
Easy
7.7 mi
1:13:50
9:36
7/21/2014
Run
Fairfield Woods
Easy
7.8 mi
1:00:13
7:44
7/20/2014
Run
Gordon & Sarah Bike
Easy
6.8 mi
51:06
7:29
7/19/2014
Run
Trail Run with Sarah
Easy
3.4 mi
38:18
11:14
7/18/2014
Run
Fairfield Woods+
Easy
8.1 mi
56:10
6:56
7/17/2014
Run
Trail Run with Charlie & Gordon
Easy
7.8 mi
1:16:29
9:49
7/16/2014
Run
Fairfield Woods
Easy
7.8 mi
59:00
7:34
7/15/2014
Run
Trail Run with Charlie & Gordon
Easy
6.9 mi
1:15:55
11:01
7/14/2014
Run
Easy
3.7 mi
28:00
7:35
7/13/2014
Run
Gordon Run
Easy
5.9 mi
58:41
10:02
7/13/2014
Run
Sarah Run
Easy
3.9 mi
40:46
10:36
7/12/2014
Run
Fairfield Woods
Easy
7.8 mi
58:36
7:31
7/11/2014
Run
Fairfield Woods
Easy
7.8 mi
1:00:03
7:42
7/10/2014
Run
Fairfield Woods
Easy
7.8 mi
58:46
7:33
7/9/2014
Run
Fairfield Woods
Easy
7.8 mi
56:23
7:14
7/7/2014
Run
Easy
3.4 mi
25:35
7:32
7/6/2014
Run
Fairfield Woods
Easy
7.8 mi
57:47
7:25
7/5/2014
Run
Fairfield Woods
Easy
7.8 mi
55:33
7:08
7/4/2014
Run
Fairfield Woods
Easy
7.8 mi
57:07
7:20
7/3/2014
Run
Fairfield Woods
Easy
7.8 mi
57:40
7:24
7/2/2014
Run
Fairfield Woods
Easy
7.8 mi
57:36
7:24
6/8/2014
Run
Gordon Bike
Easy
9.9 mi
1:10:33
7:09
5/7/2014
Run
Gordon & Sarah
Easy
4.3 mi
41:16
9:42
5/6/2014
Run
Gordon & Sarah
Easy
3.8 mi
35:00
9:20
5/5/2014
Run
Gordon & Sarah
Easy
3.2 mi
29:44
9:27
11/11/2013
Run
Easy
9.9 mi
1/11/2013
Weights
1/10/2013
Run
Easy
7.9 mi
1:08:57
8:44
1/10/2013
Weights
1/9/2013
Weights
1/8/2013
Weights
1/7/2013
Weights
1/6/2013
Run
Easy
12.7 mi
1:29:14
7:03
1/3/2013
Run
Easy
4.0 mi
27:00
6:45
1/2/2013
Run
Lake Saltonstall
Easy
8.2 mi
1:15:00
9:12
12/3/2012
Run
Buddington
Easy
7.4 mi
54:13
7:20
11/29/2012
Run
Lake Saltonstall
Easy
6.8 mi
1:05:00
9:38
11/27/2012
Run
Shelton Longview Turnaround
Easy
6.4 mi
46:09
7:13
11/26/2012
Run
Shelton Longview Turnaround
Easy
6.4 mi
46:05
7:13
7/31/2012
Run
Stationary Bike
Interval
1:05:30
7/30/2012
Run
Stationary Bike
Easy
1:04:22
7/27/2012
Run
Stationary Bike & Elliptical
Interval
1:27:14
7/26/2012
Run
Stationary Bike
Interval
1:00:00
7/25/2012
Run
Stationary Bike
Easy
1:12:56
7/24/2012
Run
Stationary Bike
Easy
1:07:07
7/23/2012
Run
Eliptical
Interval
40:00
7/18/2012
Run
Easy
6.0 mi
55:00
9:10
7/10/2012
Run
Eliptical
Interval
50:00
7/9/2012
Run
Eliptical
Easy
1:00:00
7/8/2012
Run
Easy
6.7 mi
50:00
7:30
7/6/2012
Run
Eliptical
Easy
1:05:54
7/2/2012
Run
Easy
4.0 mi
29:30
7:23
6/29/2012
Run
Easy
7.6 mi
51:09
6:45
6/28/2012
Run
Tempo
6.0 mi
36:44
6:08
6/26/2012
Run
Interval
5.7 mi
42:08
7:26
6/25/2012
Run
Easy
5.0 mi
37:20
7:28
6/24/2012
Run
Easy
15.9 mi
1:49:06
6:52
6/23/2012
Run
Easy
3.7 mi
30:19
8:12
6/22/2012
Run
Easy
7.9 mi
57:58
7:20
6/21/2012
Run
Tempo
6.5 mi
42:37
6:34
6/19/2012
Run
Interval
6.0 mi
44:01
7:19
6/17/2012
Run
Easy
7.9 mi
1:03:23
8:02
6/16/2012
Run
Easy
11.7 mi
1:21:48
7:01
6/15/2012
Run
Easy
6.6 mi
51:06
7:49
6/14/2012
Run
Easy
5.5 mi
37:12
6:46
6/12/2012
Run
Interval
6.4 mi
47:36
7:25
6/11/2012
Run
Easy
6.0 mi
42:47
7:08
6/10/2012
Run
Easy
8.0 mi
51:07
6:22
6/9/2012
Run
Easy
6.0 mi
39:45
6:38
6/8/2012
Run
Easy
6.0 mi
40:17
6:43
6/7/2012
Run
Easy
6.0 mi
42:00
7:00
6/6/2012
Run
Easy
6.0 mi
43:34
7:16
6/4/2012
Run
Easy
6.5 mi
44:33
6:49
6/1/2012
Run
Easy
10.3 mi
1:10:54
6:54
5/30/2012
Run
Easy
6.5 mi
45:00
6:56
5/25/2012
Run
Easy
10.3 mi
1:14:00
7:12
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help