Workouts

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Date Activity Course Type ▼ Distance Duration Pace   4/23/2014 Run Futakobashi - Dai 2 Keihin Training 24.1 km 2:04:28 5:10 3/27/2014 Run Fontainebleau Forest Default 13.2 km 1:04:29 4:54 3/26/2014 Run Fontainebleau Forest Default 10.2 km 48:18 4:45 6/2/2013 Run Kitamikata Default 9.7 km 51:01 5:15 6/2/2013 Run Kitamikata - Marukobashi Default 2.7 km 14:31 5:24 5/28/2013 Run Miyauchi Default 8.3 km 42:53 5:12 5/27/2013 Run Todoroki Ground Default 10.2 km 51:23 5:04 5/26/2013 Run Marukobashi - Futakobashi Default 16.5 km 1:24:23 5:08 5/25/2013 Run Noborito Default 20.3 km 1:43:21 5:07 4/21/2013 Run Noborito Default 20.2 km 1:44:33 5:12 4/14/2013 Run Marukobashi Default 12.3 km 1:03:27 5:09 4/18/2010 Run Tamagawa Default 20.0 km 1:39:09 4:58 12/10/2009 Run   Default 18.3 km 1:35:30 5:14 12/9/2009 Run   Default 5.5 km 21:06 3:52 12/8/2009 Run   Default 16.0 km 1:18:04 4:53 12/6/2009 Run   Default 26.6 km 2:12:38 5:00 12/5/2009 Run   Default 6.1 km 35:03 5:46 12/3/2009 Run   Default 13.4 km 1:10:21 5:15 12/2/2009 Run   Default 6.1 km 23:33 3:53 12/2/2009 Run   Default 2.3 km 14:00 6:09 12/1/2009 Run   Default 13.4 km 1:06:16 4:56 11/29/2009 Run   Default 10.3 km 44:49 4:21 11/28/2009 Run   Default 10.2 km 53:46 5:16 11/26/2009 Run   Default 16.1 km 1:24:49 5:17 11/25/2009 Run   Default 5.1 km 21:09 4:12 11/24/2009 Run   Default 14.6 km 1:12:04 4:57 11/22/2009 Run   Default 24.6 km 2:10:40 5:19 11/21/2009 Run   Default 10.3 km 53:10 5:11 11/19/2009 Run   Default 16.2 km 1:28:27 5:29 11/18/2009 Run   Default 6.6 km 28:50 4:23 11/17/2009 Run   Default 13.1 km 1:04:47 4:58 11/15/2009 Run   Default 23.0 km 2:03:27 5:23 11/14/2009 Run   Default 17.3 km 1:29:01 5:10 11/11/2009 Run   Default 5.2 km 31:07 5:57 11/10/2009 Run   Default 16.6 km 1:24:05 5:05 11/8/2009 Run   Default 2.8 km 13:45 4:53 2/7/2012 Run Tamagawa Fartlek 13.3 km 1:04:34 4:52 4/14/2010 Run Oda Track Fartlek 5.7 km 21:53 3:50 7/5/2014 Run Odaiba Race 1.8 km 7:07 3:55 7/5/2014 Run Odaiba Race 1.8 km 7:06 3:55 7/5/2014 Run Odaiba Race 1.8 km 7:08 3:56 7/5/2014 Run Odaiba Race 1.8 km 7:04 3:51 7/5/2014 Run Odaiba Race 1.8 km 6:59 3:50 6/1/2014 Run Munatsuki DNF Race 12.4 km 1:00:58 4:56 2/26/2014 Run Oda Track Race 5.0 km 19:43 3:57 1/29/2014 Run Oda Track Race 5.0 km 19:37 3:56 1/22/2014 Run Chiba Marine Half Marathon Race 2.3 km 14:41 6:23 1/22/2014 Run Chiba Marine Half Marathon Race 0.8 km 2:58 3:38 1/22/2014 Run Chiba Marine Half Marathon Race 0.8 km 2:57 3:39 1/22/2014 Run Chiba Marine Half Marathon Race 1.2 km 4:33 3:42 1/22/2014 Run Chiba Marine Half Marathon Race 1.0 km 3:45 3:39 1/22/2014 Run Chiba Marine Half Marathon Race 0.4 km 1:21 3:12 1/22/2014 Run Chiba Marine Half Marathon Race 1.0 km 6:43 6:44 1/22/2014 Run Chiba Marine Half Marathon Race 0.6 km 2:11 3:35 1/22/2014 Run Chiba Marine Half Marathon Race 1.0 km 3:45 3:43 1/19/2014 Run Chiba Marine Half Marathon Race 21.2 km 1:35:19 4:30 12/7/2013 Run Yoyogi Park Race 5.0 km     11/23/2013 Run Ohtawara 2013 Marathon Race 42.3 km 3:55:49 5:35 9/29/2013 Run Watarase Half Marathon 2013 Race 21.1 km 1:38:16 4:40 8/28/2013 Run Oda Track Main 5km Race 5.1 km 20:31 4:04 5/30/2013 Run Oda Track Main 5km Race 5.2 km 20:13 3:56 5/12/2013 Run Fuji Susono Half Marathon Race 21.0 km 1:37:05 4:38 4/24/2013 Run Oda Track Race 5.1 km 19:59 3:56 3/27/2013 Run Oda Track Race 5.1 km 19:37 3:52 2/24/2013 Run Tokyo Marathon 2103 Race 42.2 km 3:21:43 4:47 1/30/2013 Run Oda Track Race 5.1 km 19:41 3:54 1/20/2013 Run Chiba Marine Half Marathon Race 21.2 km 1:30:21 4:16 12/26/2012 Run Oda Track Race 5.0 km 19:44 3:57 12/1/2012 Run Imperial Palace (Run for the cure) Race 9.9 km 40:26 4:06 11/28/2012 Run Oda Track Race 5.0 km 19:25 3:54 11/23/2012 Run Otawara Marathon 2012 Race 42.2 km 3:27:32 4:56 10/31/2012 Run Oda Track Race 5.0 km 19:42 3:57 9/12/2012 Run Oda Track Race 1.6 km 5:53 3:40 7/25/2012 Run Oda Track Race 5.2 km 20:46 4:01 6/3/2012 Run 50th Munatsuki North Tokyo Marathon Race 42.2 km 3:49:15 5:26 5/13/2012 Run Sendai Half Marathon 2012 Race 21.1 km 1:35:28 4:32 4/25/2012 Run Oda Track Race 5.0 km 20:02 4:01 3/28/2012 Run Oda Track Race 5.0 km 20:18 4:04 2/26/2012 Run Tokyo Marathon 2012 (DNF) Race 23.9 km 1:54:55 4:49 2/1/2012 Run Oda Track Race 5.0 km 19:49 3:58 1/22/2012 Run Chiba Marine Half Marathon Race 21.2 km 1:32:41 4:23 12/28/2011 Run Oda Track Race 5.0 km 19:57 4:00 12/4/2011 Run Yokohama Half Marathon Race 21.1 km 1:34:44 4:30 11/30/2011 Run Oda Track Race 5.0 km 20:23 4:05 10/26/2011 Run Oda Track Race 5.1 km 20:35 4:04 10/16/2011 Run Turtle Half Marathon Race 21.2 km 1:49:48 5:12 9/28/2011 Run Oda Track Race 2.6 km 10:14 3:53 9/25/2011 Run Watarase Half Marathon Race 21.2 km 1:43:45 4:54 8/31/2011 Run Oda Track Race 5.1 km 21:14 4:11 7/27/2011 Run Oda Track Race 5.1 km 21:28 4:13 6/29/2011 Run Oda Track Race 5.0 km 22:20 4:27 6/21/2011 Run Docklands Race Race 8.1 km 35:04 4:19 4/17/2011 Run Arakawa Marathon TT Race 42.1 km 3:44:29 5:20 1/30/2011 Run Shinjuku Race 21.7 km 1:36:47 4:28 1/16/2011 Run Frostbite Half Marathon Race 20.9 km 1:39:18 4:46 12/5/2010 Run Yokohama Half Marathon Race 21.2 km 1:39:14 4:42 10/17/2010 Run Yamanashi Fruits Half Marathon Race 12.7 km 1:04:53 5:08 9/26/2010 Run Watarase Half Marathon Race 18.9 km 1:28:42 4:42 8/29/2010 Run Tamagawa 5km Time Trial Race 4.9 km 22:15 4:34 8/21/2010 Run Phoenix Park Race 16.2 km 1:15:48 4:42