Notes
Epic greed- whoever was supposed to be working decided to leave early and locked the door from the arena into the fitness center so I had to go around. Kinda nice working out with no one in there though and in the dark.
Solid workout throughout, all of them were challenging but not awful, I might bump up weight a little bit next week but not substantially.
Need to figure out the v-ups, can't seem to get them to trigger the abs like they used to