Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/2/2023 |
Run |
Alumni Mile |
Race |
1.0 mi |
4:58 |
4:58 |
|
5/3/2023 |
Run |
North Central Track |
Race |
1.0 mi |
4:55 |
4:55 |
|
2/26/2023 |
Run |
North Central Track |
Race |
1.0 mi |
4:50 |
4:51 |
|
6/18/2020 |
Run |
neighborhood |
Race |
1.0 mi |
4:30 |
4:30 |
|
6/13/2020 |
Run |
Beer mile |
Race |
1.0 mi |
7:33 |
7:33 |
|
6/1/2020 |
Run |
Beer mile |
Race |
1.0 mi |
7:45 |
7:45 |
|
1/10/2020 |
Run |
Alumni Mile |
Race |
1.0 mi |
4:35 |
4:35 |
|
12/19/2019 |
Run |
NCC indoor track |
Race |
1.0 mi |
4:40 |
4:40 |
|
3/1/2019 |
Run |
neighboorhood |
Race |
1.0 mi |
4:51 |
4:51 |
|
2/8/2019 |
Run |
North Central Track |
Race |
1.0 mi |
5:03 |
5:03 |
|
2/5/2018 |
Run |
NCC indoor track |
Race |
1.0 mi |
5:24 |
5:24 |
|
6/17/2017 |
Run |
Beer mile |
Race |
1.0 mi |
10:12 |
10:12 |
|
6/17/2017 |
Run |
Micro Brew mile |
Race |
1.0 mi |
5:13 |
5:13 |
|
1/6/2017 |
Run |
Alumni Mile |
Race |
1.0 mi |
4:24 |
4:24 |
|
12/9/2016 |
Run |
Mile Time Trial |
Race |
1.0 mi |
4:29 |
4:29 |
|
6/20/2015 |
Run |
Microbrew Mile |
Race |
1.0 mi |
4:34 |
4:34 |
|
1/10/2014 |
Run |
Alumni Mile |
Race |
1.0 mi |
4:40 |
4:40 |
|
1/11/2013 |
Run |
NCC indoor track |
Race |
1.0 mi |
4:25 |
4:25 |
|
1/4/2013 |
Run |
Alumni Mile |
Race |
1.0 mi |
4:43 |
4:43 |
|
2/17/2012 |
Run |
Cardinal Classic |
Race |
1.0 mi |
4:20 |
4:20 |
|
2/11/2012 |
Run |
Chicagoland Championships |
Race |
1.0 mi |
4:19 |
4:19 |
|
1/14/2012 |
Run |
DMR- Carthage |
Race |
1.0 mi |
4:19 |
4:19 |
|
1/6/2012 |
Run |
Alumni Mile |
Race |
1.0 mi |
4:21 |
4:21 |
|
2/25/2011 |
Run |
Indoor Conference- Illinois Wesleyan |
Race |
1.0 mi |
4:19 |
4:19 |
|
2/18/2011 |
Run |
Cardinal Classic |
Race |
1.0 mi |
4:24 |
4:24 |
|
1/7/2011 |
Run |
Alumni Mile |
Race |
1.0 mi |
4:24 |
4:24 |
|
9/22/2010 |
Run |
Maintenance mile |
Race |
1.0 mi |
4:29 |
4:29 |
|
2/24/2010 |
Run |
|
Race |
1.0 mi |
4:29 |
4:29 |
|
2/14/2010 |
Run |
|
Race |
1609.0 m |
4:29 |
4:30 |
|
1/29/2010 |
Run |
|
Race |
1.0 mi |
4:33 |
4:33 |
|
1/22/2010 |
Run |
NCC indoor track |
Race |
1.0 mi |
4:38 |
4:38 |
|
1/17/2010 |
Run |
Timed Mile |
Race |
1.0 mi |
4:45 |
4:45 |
|