Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
6/7/2009 Bike
Bike-Boat-Bike 2009
Long 50.3 mi 4:01:54 4:49
8/19/2007 Bike   Long 49.2 mi 3:30:18 4:17
6/1/2008 Bike
< none >
Easy 48.6 mi 3:49:08 4:43
6/3/2007 Bike   Long 48.1 mi 3:46:24 4:43
5/6/2018 Bike
Matt Wilpers
Default 37.1 mi 3:51:18 6:15
2/18/2017 Bike
Jenn Jacobs
Default 17.8 mi 1:00:00 3:22
2/22/2015 Bike
Intermediate
Default 17.4 mi 1:00:00 3:27
1/28/2017 Bike
< none >
Default 17.4 mi 1:00:00 3:27
6/28/2015 Bike
Lisa Niren
Default 17.4 mi 1:00:00 3:27
2/11/2017 Bike
Jenn Jacobs
Default 17.4 mi 1:00:00 3:28
2/27/2017 Bike
Jenn Jacobs
Default 17.2 mi 1:00:00 3:30
5/1/2018 Bike
Matt Wilpers
Default 17.2 mi 1:06:12 3:51
7/19/2015 Bike
Lisa Niren
Default 17.2 mi 1:00:00 3:30
1/25/2015 Bike
Intermediate
Default 17.2 mi 1:00:00 3:30
2/15/2015 Bike
Intermediate
Default 17.2 mi 1:00:00 3:30
6/21/2015 Bike
Lisa Niren
Default 17.1 mi 1:00:00 3:31
3/12/2016 Bike
Nicole Meline
Default 17.1 mi 1:00:00 3:31
1/14/2017 Bike
< none >
Default 17.0 mi 1:00:00 3:33
2/8/2015 Bike
Intermediate
Default 17.0 mi 1:00:00 3:33
1/21/2017 Bike
< none >
Default 16.9 mi 1:00:00 3:34
4/5/2015 Bike   Default 16.8 mi 1:00:00 3:35
2/4/2017 Bike
Jenn Jacobs
Default 16.7 mi 1:00:00 3:36
12/14/2014 Bike
Intermediate
Default 16.6 mi 1:00:00 3:37
12/21/2014 Bike
Intermediate
Default 16.6 mi 1:00:00 3:37
1/20/2018 Bike
Matt Wilpers
Default 16.6 mi 1:00:00 3:37
1/4/2015 Bike
Intermediate
Default 16.6 mi 1:00:00 3:37
6/9/2018 Bike
Matt Wilpers
Default 16.6 mi 1:00:00 3:38
3/5/2016 Bike
Nicole Meline
Default 16.5 mi 1:00:00 3:39
1/13/2018 Bike
Matt Wilpers
Default 16.4 mi 1:00:00 3:40
2/28/2015 Bike
Intermediate
Default 16.1 mi 1:00:00 3:44
2/13/2016 Bike
Nicole Meline
Default 16.1 mi 1:00:00 3:44
3/14/2015 Bike   Default 16.1 mi 1:00:00 3:44
4/24/2018 Bike
Matt Wilpers
Default 16.0 mi 1:02:02 3:53
3/3/2016 Bike
Nicole Meline
Default 16.0 mi 45:00 2:49
4/21/2007 Bike   Easy 15.9 mi 1:05:29 4:07
3/3/2007 Bike   Easy 15.8 mi 1:06:16 4:12
3/28/2015 Bike   Default 15.8 mi 1:00:00 3:49
5/30/2009 Bike
Riverhead Bike Day
Easy 15.5 mi 1:44:16 6:43
3/31/2007 Bike   Easy 15.3 mi 1:11:44 4:42
1/17/2015 Bike
Intermediate
Default 15.2 mi 1:00:00 3:58
5/24/2015 Run   Long 15.0 mi 2:21:12 9:25
1/7/2007 Bike   Easy 14.5 mi 1:07:12 4:39
8/30/2021 Bike
Orient State Park
Default 14.5 mi 54:00 3:44
1/31/2015 Bike
Intermediate
Default 14.3 mi 55:00 3:52
8/28/2021 Run
< none >
Long 14.0 mi 2:03:44 8:50
11/28/2014 Bike
Intermediate
Default 14.0 mi 1:00:00 4:18
6/26/2015 Bike
Steven Little
Default 13.5 mi 45:00 3:20
5/13/2007 Bike   Easy 13.5 mi 59:20 4:24
5/31/2015 Bike   Default 13.5 mi 45:00 3:21
7/11/2015 Bike
Chistine D'ercole
Default 13.4 mi 45:00 3:22
9/12/2021 Run
< none >
Long 13.3 mi 1:58:51 8:55
2/28/2017 Bike
Jenn Jacobs
Default 13.3 mi 45:00 3:23
3/10/2015 Bike   Default 13.3 mi 45:00 3:24
7/4/2018 Bike
Matt Wilpers
Default 13.2 mi 45:00 3:25
5/19/2015 Bike   Default 13.2 mi 45:00 3:26
4/8/2015 Bike   Default 13.2 mi 45:00 3:26
3/3/2015 Bike
Intermediate
Default 13.2 mi 45:00 3:26
8/15/2021 Run
< none >
Long 13.1 mi 1:56:37 8:54
5/4/2008 Run
LI Half Marathon
Race 13.1 mi 2:05:29 9:35
9/17/2022 Run
< none >
Race 13.1 mi 1:50:11 8:25
10/2/2021 Run
Hamptons Half 2021
Race 13.1 mi 1:51:34 8:31
9/29/2018 Run
Hamptons Half 2018
Race 13.1 mi 2:07:49 9:46
9/23/2017 Run
Hamptons Marathon 2017
Race 13.1 mi 2:04:47 9:32
6/14/2015 Run
Hope Runs Here Half - 2015
Race 13.1 mi 2:02:57 9:24
4/25/2015 Run   Long 13.1 mi 2:08:14 9:48
10/2/2010 Run
Hamptons Half 2010
Race 13.1 mi 2:26:38 11:12
5/2/2010 Run
LI Half Marathon 2010
Race 13.1 mi 2:09:48 9:55
9/26/2009 Run
Hamptons Half 2009
Race 13.1 mi 2:10:26 9:58
9/27/2008 Run
Hamptons Half 2008
Race 13.1 mi 2:06:08 9:38
1/18/2016 Bike
Steven Little
Default 13.1 mi 45:00 3:27
4/4/2016 Bike
Jenn Jacobs
Default 13.0 mi 45:00 3:28
4/15/2015 Bike   Default 13.0 mi 45:00 3:28
2/23/2017 Bike
Jenn Jacobs
Default 13.0 mi 45:00 3:28
2/5/2017 Bike
Jenn Jacobs
Default 13.0 mi 45:00 3:28
1/19/2017 Bike
< none >
Default 13.0 mi 45:00 3:29
1/23/2017 Bike
< none >
Default 13.0 mi 45:00 3:29
7/22/2015 Bike
Nicole Meline
Default 13.0 mi 45:00 3:29
4/17/2015 Bike   Default 12.9 mi 45:00 3:29
1/21/2016 Bike
Steven Little
Default 12.9 mi 45:00 3:31
7/3/2015 Bike
Nicole Meline
Default 12.9 mi 45:00 3:31
1/29/2015 Bike
Intermediate
Default 12.9 mi 45:00 3:31
10/30/2017 Bike
Matt Wilpers
Default 12.8 mi 45:00 3:31
3/30/2016 Bike
Nicole Meline
Default 12.8 mi 45:00 3:32
1/26/2016 Bike
Nicole Meline
Default 12.8 mi 45:00 3:32
1/10/2018 Bike
Matt Wilpers
Default 12.7 mi 45:00 3:32
6/14/2018 Bike
Matt Wilpers
Default 12.7 mi 45:00 3:33
5/10/2008 Bike   Easy 12.7 mi 1:02:19 4:55
6/6/2015 Bike
Nicole Meline
Default 12.7 mi 45:00 3:33
1/6/2015 Bike
Intermediate
Default 12.7 mi 45:00 3:33
5/11/2015 Bike   Default 12.7 mi 45:00 3:34
4/9/2018 Bike
Matt Wilpers
Default 12.7 mi 45:00 3:34
1/29/2017 Bike
Jenn Jacobs
Default 12.6 mi 45:00 3:34
6/2/2018 Bike
Matt Wilpers
Default 12.6 mi 45:00 3:34
1/18/2018 Bike
Matt Wilpers
Default 12.6 mi 45:00 3:34
3/6/2015 Bike
Intermediate
Default 12.6 mi 45:00 3:34
1/20/2015 Bike
Intermediate
Default 12.6 mi 45:00 3:35
2/22/2017 Bike
Jenn Jacobs
Default 12.6 mi 45:00 3:35
7/2/2007 Bike   Easy 12.6 mi 55:18 4:24
1/8/2016 Bike
Steven Little
Default 12.6 mi 45:00 3:35
5/30/2018 Bike
Matt Wilpers
Default 12.6 mi 45:00 3:35