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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
7/21/2011
Insanity
< none >
Abs
20:00
7/26/2011
Insanity
< none >
Abs
20:00
7/30/2011
Insanity
Abs
20:00
5/26/2015
Bike
Default
6.3 mi
20:00
3:11
1/22/2017
Strength
Default
20:00
6/5/2017
Strength
Default
20:00
6/8/2017
Strength
Default
20:00
10/29/2017
Bike
Matt Wilpers
Default
6.3 mi
20:00
3:10
1/12/2018
Default_30
Default
20:00
1/15/2018
Default_30
Default
20:00
9/22/2021
Bike
Orient State Park
Default
20:00
6/23/2007
Run
Easy Run - 2mi
Easy
2.0 mi
20:05
10:03
7/29/2009
Run
Easy
2.1 mi
20:07
9:38
10/1/2008
Run
Easy
2.1 mi
20:07
9:38
1/11/2011
Run
Default
2.0 mi
20:09
9:56
9/27/2021
Bike
Orient State Park
Default
20:13
9/19/2021
Walk
Default
0.7 mi
20:21
28:40
3/28/2017
Run
< none >
Easy
2.4 mi
20:22
8:38
5/8/2008
Run
< none >
Easy
2.0 mi
20:22
10:11
11/1/2007
Run
Easy Run - 2mi
Easy
2.1 mi
20:26
9:50
5/25/2011
Run
Default
2.0 mi
20:46
10:20
10/23/2007
Run
Easy Run - 2mi
Easy
2.1 mi
20:56
10:01
5/18/2011
Run
Default
2.0 mi
21:00
10:30
2/17/2010
Run
Easy
2.0 mi
21:01
10:31
9/29/2021
Bike
Orient State Park
Default
21:05
5/12/2022
Run
< none >
Default
2.5 mi
21:06
8:27
11/10/2007
Run
Easy Run - 2mi
Easy
2.1 mi
21:10
10:05
1/21/2010
Run
Easy
2.3 mi
21:13
9:26
12/18/2007
Run
< none >
Interval
2.2 mi
21:18
9:47
2/13/2011
Run
Default
2.2 mi
21:21
9:43
4/2/2007
Run
Easy Run - 2mi
Easy
2.1 mi
21:21
10:16
6/1/2007
Run
Sep's - Gardiners Bay
Easy
2.1 mi
21:24
10:18
1/30/2010
Run
Easy
2.1 mi
21:30
10:15
11/21/2021
Bike
< none >
Default
21:31
2/20/2007
Run
Easy Run - 2mi
Easy
2.1 mi
21:38
10:25
1/15/2022
Yoga
Default
21:40
12/9/2021
Run
< none >
Default
2.3 mi
21:49
9:40
10/4/2021
Yoga
Default
21:51
3/28/2007
Run
Easy Run - 2mi
Easy
2.1 mi
21:52
10:31
7/1/2021
Bike
< none >
Default
21:54
2/27/2007
Run
Easy Run - 2mi
Easy
2.1 mi
22:00
10:35
12/19/2009
Run
Easy
2.0 mi
22:09
11:05
10/2/2007
Run
Easy Run - 2mi
Easy
2.1 mi
22:12
10:38
5/20/2009
Run
Easy
2.5 mi
22:18
9:06
10/16/2021
Run
Oyster Bay Day 5K 2021
Race
3.1 mi
22:18
7:11
12/19/2021
Walk
Default
1.0 mi
22:20
21:54
11/18/2021
Bike
< none >
Default
22:31
12/14/2021
Bike
< none >
Default
22:37
9/10/2021
Bike
Orient State Park
Default
22:41
10/18/2020
Run
Run for the Ridley - VR 5K - 2020
Race
3.1 mi
22:43
7:16
11/27/2007
Run
Easy Run - 2mi
Easy
2.1 mi
22:45
10:47
5/11/2010
Run
Default
2.4 mi
22:47
9:30
5/19/2009
Run
Easy
2.4 mi
22:54
9:40
12/21/2021
Bike
< none >
Default
23:00
1/16/2007
Run
Easy Run - 2mi
Easy
2.1 mi
23:18
11:03
8/7/2008
Run
< none >
Easy
2.1 mi
23:37
11:25
11/24/2021
Bike
< none >
Default
23:46
2/26/2014
Run
< none >
Default
2.4 mi
23:51
9:59
11/20/2007
Run
Easy Run - 2mi
Easy
2.1 mi
23:52
11:29
5/27/2021
Run
< none >
Tempo
3.0 mi
24:06
8:03
8/10/2016
Run
< none >
Easy
2.4 mi
24:16
10:02
10/24/2015
Run
Run for the Ridley - 5K - 2015
Race
3.1 mi
24:26
7:52
10/18/2008
Run
Easy
3.1 mi
24:29
7:53
2/11/2011
Run
Default
2.6 mi
24:41
9:37
10/22/2017
Run
Run for the Ridley - 5K - 2017
Race
3.1 mi
24:44
8:01
10/18/2008
Run
Run for the Ridley - 5K
Race
5.0 km
24:46
7:59
7/28/2015
Run
Tempo
3.0 mi
24:50
8:17
10/12/2021
Run
< none >
Easy
2.9 mi
24:50
8:36
5/20/2021
Run
< none >
Tempo
3.0 mi
24:53
8:18
5/5/2014
Run
< none >
Default
2.5 mi
24:55
9:54
10/13/2014
Bike
Beginner
Default
6.0 mi
25:00
4:10
6/6/2017
Strength
Default
25:00
5/17/2015
Run
Brooke Jackman - Oyster Bay 5K
Race
3.1 mi
25:00
8:03
8/10/2015
Run
Tempo
3.0 mi
25:01
8:21
5/20/2022
Run
< none >
Default
3.0 mi
25:08
8:23
5/14/2016
Run
Brooke Jackman - Oyster Bay 5K
Race
3.1 mi
25:13
8:07
11/27/2014
Run
Race
3.0 mi
25:15
8:32
2/8/2011
Run
Default
2.7 mi
25:20
9:21
5/25/2021
Run
< none >
Interval
3.0 mi
25:22
8:28
10/27/2017
Run
< none >
Tempo
3.0 mi
25:23
8:28
4/24/2007
Run
Sep's - Gardiners Bay
Easy
2.4 mi
25:27
10:29
8/21/2012
Run
< none >
Default
2.7 mi
25:31
9:19
12/12/2021
Walk
Default
1.0 mi
25:31
25:31
10/20/2018
Run
< none >
Tempo
3.1 mi
25:32
8:15
2/17/2019
Run
< none >
Tempo
2.7 mi
25:33
9:37
5/20/2017
Run
Brooke Jackman - Oyster Bay 5K
Race
3.1 mi
25:33
8:14
9/22/2008
Run
Easy
3.0 mi
25:39
8:34
11/10/2021
Run
< none >
Default
3.0 mi
25:41
8:38
11/4/2006
Run
Dr Claire - 5K
Race
5.0 km
25:43
8:17
5/23/2022
Run
< none >
Default
3.0 mi
25:43
8:33
4/11/2016
Run
< none >
Tempo
3.0 mi
25:46
8:34
1/6/2022
Run
< none >
Default
3.0 mi
25:56
8:39
7/28/2018
Run
< none >
Tempo
3.1 mi
25:59
8:23
6/10/2017
Strength
Default
26:00
5/10/2022
Run
< none >
Default
3.0 mi
26:07
8:43
6/15/2022
Run
< none >
Default
3.0 mi
26:11
8:44
12/16/2015
Run
< none >
Easy
3.0 mi
26:11
8:42
1/2/2008
Run
< none >
Interval
2.8 mi
26:18
9:30
3/31/2016
Run
< none >
Default
3.0 mi
26:21
8:46
4/30/2016
Run
< none >
Long
3.0 mi
26:25
8:47
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