Workouts

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Date Activity Course Type Distance ▲ Duration Pace   3/10/2009 P90X   Chest & Back       3/11/2009 P90X   Plyo       3/13/2009 P90X   Yoga       3/17/2009 P90X   Chest & Back       3/19/2009 P90X   Shoulders & Arms       3/20/2009 P90X   Yoga       3/23/2009 P90X   Chest & Back       3/24/2009 P90X   Chest & Back       3/25/2009 P90X   Shoulders & Arms       3/30/2009 P90X   Yoga       4/1/2009 P90X   Yoga       4/4/2009 P90X   Yoga       4/8/2009 P90X   Chest, Shld, Tri       4/14/2009 P90X   Chest, Shld, Tri       4/15/2009 P90X   Plyo       4/16/2009 P90X   Back & Bi       4/23/2009 P90X   Chest, Shld, Tri       4/25/2009 P90X   Back & Bi       4/28/2009 P90X   Chest, Shld, Tri       4/29/2009 P90X   Plyo       4/30/2009 P90X   Chest & Back       5/1/2009 P90X   Chest & Back       2/8/2010 Weights           2/10/2010 Weights           2/13/2010 Weights           2/16/2010 Weights           2/22/2010 Weights           3/1/2010 Weights           3/7/2010 Weights           1/31/2011 Weights           2/2/2011 Weights           1/16/2008 Tai Chi   Default   45:00   1/18/2008 Tai Chi   Default   1:00:00   1/20/2008 Tai Chi   Default   45:00   1/22/2008 Tai Chi   Default   1:30:00   2/1/2011 Yoga   Default       5/24/2011 P90X   Yoga       6/8/2011 Weights       55:00   6/10/2011 Weights       55:00   6/14/2011 Weights       45:00   6/19/2011 Weights           6/22/2011 Weights       55:00   6/25/2011 Weights       55:00   7/4/2011 Insanity   Plyo Circuit   45:00   7/6/2011 Insanity   Cardio/Resistanc   40:00   7/8/2011 Insanity   Recovery   40:00   7/9/2011 Insanity   Pure Cardio   40:00   7/10/2011 Insanity   Plyo Circuit   45:00   7/11/2011 Insanity   Cardio/Resistanc   40:00   7/12/2011 Insanity   Pure Cardio   40:00   7/16/2011 Insanity   Cardio/Resistanc   40:00   7/17/2011 Insanity   Cardio/Resistanc   40:00   7/17/2011 Insanity   Abs   20:00   7/19/2011 Insanity < none > Plyo Circuit   40:00   7/21/2011 Insanity < none > Abs   20:00   7/21/2011 Insanity < none > Pure Cardio   40:00   7/23/2011 Insanity < none > Cardio/Resistanc   40:00   7/24/2011 Insanity < none > Plyo Circuit   40:00   7/26/2011 Insanity < none > Pure Cardio   40:00   7/26/2011 Insanity < none > Abs   20:00   7/28/2011 Insanity   Cardio/Resistanc   40:00   7/29/2011 Insanity   Plyo Circuit   40:00   7/30/2011 Insanity   Pure Cardio   40:00   7/30/2011 Insanity   Abs   20:00   11/24/2014 Yoga   Default       12/10/2014 Yoga   Default   30:00   2/25/2015 Weights       30:00   6/16/2015 Yoga   Default   35:00   12/21/2015 Iron Strength   Default       2/8/2016 Yoga   Default   1:00:00   1/7/2017 Default_30   Default   45:00   1/9/2017 Default_30   Default   30:00   1/15/2017 Strength   Default   35:00   1/22/2017 Strength   Default   20:00   1/29/2017 Default_30   Default   15:00   2/5/2017 Default_30   Default   14:00   6/4/2017 Strength   Default   35:00   6/5/2017 Strength   Default   20:00   6/6/2017 Strength   Default   25:00   6/8/2017 Strength   Default   30:00   6/8/2017 Strength   Default   20:00   6/10/2017 Strength   Default   26:00   6/13/2017 Strength   Default   10:00   1/8/2018 Default_30   Default   30:00   1/10/2018 Default_30   Default   30:00   1/12/2018 Default_30   Default   10:00   1/12/2018 Default_30   Default   20:00   1/13/2018 Default_30   Default   10:00   1/15/2018 Default_30   Default   20:00   1/18/2018 Default_30   Default   5:00   1/20/2018 Default_30   Default   30:00   1/23/2018 Default_30   Default   5:00   1/24/2018 Default_30   Default   35:00   6/21/2018 Default_30   Default   30:00   6/24/2018 Default_30   Default   30:00   6/30/2018 Default_30   Default   30:00   7/2/2018 Default_30   Default   30:00   8/4/2020 Strength   Full   31:55   8/7/2020 Strength   Upper   31:48   8/9/2020 Yoga   Default   41:37