10/12/2012
7:50 AM
6.1 mi
1:00:39.87
10:01 mi
Karhu Racer2 Fulcrum Ride (2nd pair)
Initializing charts...
Another HR based recovery run. Set alarms to go off if it got below 140 and above 160. Once I saw that I could keep setting off alarm when it got below 140, I kept the pace slow enough to go of constantly. AHR for run was 142 (66% of HRR).