Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
9/14/2014 |
Run |
|
Easy |
1.5 mi |
13:47 |
9:05 |
|
3/4/2015 |
Run |
|
Easy |
2.0 mi |
17:31 |
8:46 |
|
9/10/2014 |
Run |
|
Easy |
2.6 mi |
20:58 |
7:59 |
|
9/24/2014 |
Run |
|
Easy |
2.4 mi |
22:52 |
9:25 |
|
7/30/2014 |
Run |
|
Easy |
3.2 mi |
26:13 |
8:10 |
|
3/1/2015 |
Run |
|
Easy |
2.8 mi |
33:46 |
12:12 |
|
10/29/2014 |
Run |
|
Easy |
4.0 mi |
37:48 |
9:23 |
|
10/22/2014 |
Run |
|
Easy |
6.2 mi |
54:07 |
8:45 |
|
3/15/2015 |
Run |
|
Easy |
3.8 mi |
1:00:00 |
15:43 |
|
2/27/2015 |
Run |
|
Easy |
6.3 mi |
1:00:01 |
9:32 |
|
11/11/2014 |
Run |
|
Easy |
7.6 mi |
1:00:01 |
7:56 |
|
11/26/2014 |
Run |
|
Easy |
8.0 mi |
1:03:35 |
7:55 |
|
3/5/2015 |
Run |
|
Easy |
8.1 mi |
1:08:16 |
8:26 |
|
8/30/2014 |
Run |
|
Easy |
5.9 mi |
1:10:29 |
11:57 |
|
2/12/2015 |
Run |
|
Easy |
6.6 mi |
1:11:38 |
10:52 |
|
3/4/2015 |
Run |
|
Interval |
9.0 mi |
1:12:31 |
8:04 |
|
11/21/2014 |
Run |
|
Easy |
10.1 mi |
1:14:01 |
7:20 |
|
12/4/2014 |
Run |
|
Easy |
10.1 mi |
1:24:02 |
8:20 |
|
10/19/2014 |
Run |
|
Medium Long Run |
12.1 mi |
1:28:22 |
7:18 |
|
11/12/2014 |
Run |
|
Medium Long Run |
11.5 mi |
1:30:02 |
7:50 |
|
9/27/2014 |
Run |
|
Easy |
10.1 mi |
1:33:51 |
9:17 |
|
12/6/2014 |
Run |
|
Medium Long Run |
12.2 mi |
1:41:06 |
8:16 |
|
8/2/2014 |
Run |
|
Medium Long Run |
14.0 mi |
1:52:18 |
8:01 |
|
9/10/2014 |
Run |
|
Medium Long Run |
13.1 mi |
2:00:00 |
9:09 |
|
9/9/2014 |
Run |
|
Medium Long Run |
14.6 mi |
2:00:01 |
8:14 |
|
10/3/2014 |
Run |
|
Medium Long Run |
14.1 mi |
2:00:01 |
8:31 |
|
12/24/2014 |
Run |
|
Long |
16.2 mi |
2:02:46 |
7:36 |
|
11/15/2014 |
Run |
|
Medium Long Run |
16.1 mi |
2:06:38 |
7:52 |
|
8/30/2014 |
Run |
|
Easy |
10.0 mi |
2:18:22 |
13:51 |
|
9/13/2014 |
Run |
|
Long |
18.4 mi |
2:20:39 |
7:39 |
|
2/28/2015 |
Run |
|
Long |
18.2 mi |
2:21:19 |
7:46 |
|
9/20/2014 |
Run |
|
Long |
19.0 mi |
2:24:10 |
7:36 |
|
9/14/2014 |
Run |
|
Long |
18.2 mi |
2:35:35 |
8:33 |
|
8/31/2014 |
Run |
|
Long |
17.3 mi |
2:41:50 |
9:23 |
|
9/28/2014 |
Run |
|
Long |
26.3 mi |
3:34:34 |
8:09 |
|
|