5/15/2008
2.2 mi
22:25
10:26 mi
New Balance 471
Week 6, Day 2
NEW ROUTE:
Left to Austin
Right to end of flat section
Back to Crysta Williams' house
Back to end of flat
Home
I did the first 10 min run
3 min walk
Then 8 min run
2 minute walk
Run to end
HR at end - 150