Run: Easy Previous Next

5/15/2008

2.2 mi

22:25

10:26 mi

Health

205 lb
1396
  • Map

Flat track

Notes

Week 6, Day 2

NEW ROUTE:

Left to Austin

Right to end of flat section

Back to Crysta Williams' house

Back to end of flat

Home

I did the first 10 min run

3 min walk

Then 8 min run

2 minute walk

Run to end

HR at end - 150

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