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Summary
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Run: Easy
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9/9/2009
Date
5:54 AM
Time
5 mi
Distance
49:51.
74
Duration
9:55 mi
Pace
Equipment
Brooks Ghost (2008) (BRKS-Ghost-1)
Health
Weight
180 lb
Avg HR
148 bpm
Max HR
164 bpm
Rest HR
52 bpm
kilojoules
2867
Weather
Temperature
63 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
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