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Summary
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Run: Easy
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9/8/2009
Date
5:00 AM
Time
8 mi
Distance
1:26:19.
74
Duration
10:48 mi
Pace
Equipment
Brooks Ghost (2008) (BRKS-Ghost-1)
Health
Weight
180 lb
Avg HR
143 bpm
Max HR
157 bpm
kilojoules
4560
Weather
Temperature
68 F
Conditions
Ratings
Effort
4 / 10
Quality
3 / 10
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