Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
6/10/2011 |
Run |
China Grove 5k |
Race |
5.0 km |
23:36 |
7:36 |
|
6/11/2010 |
Run |
China Grove 5k |
Race |
5.0 km |
24:00 |
7:44 |
|
6/7/2013 |
Run |
China Grove 5k |
Race |
3.1 mi |
24:44 |
7:59 |
|
6/13/2014 |
Run |
China Grove 5k |
Race |
5.0 km |
25:50 |
8:19 |
|
6/12/2009 |
Run |
China Grove 5k |
Race |
5.0 km |
26:14 |
8:27 |
|
6/1/2018 |
Run |
China Grove 5k |
Race |
5.0 km |
27:04 |
8:43 |
|
6/2/2023 |
Run |
China Grove 5k |
Race |
3.1 mi |
29:19 |
9:28 |
|
|