| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 2/20/2009 |
Run |
Other |
Easy |
3.8 mi |
3:48:04 |
59:52 |
 |
| 11/4/2018 |
Run |
New York, NY |
Race |
26.2 mi |
3:47:46 |
8:42 |
|
| 8/5/2012 |
Run |
New York City |
Long |
20.0 mi |
3:45:52 |
11:18 |
|
| 2/25/2017 |
Run |
Tokyo, Japan |
Race |
26.2 mi |
3:37:07 |
8:18 |
|
| 10/22/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
22.0 mi |
3:35:37 |
9:49 |
|
| 4/18/2011 |
Run |
Boston, MA |
Race |
26.2 mi |
3:33:12 |
8:08 |
|
| 8/7/2011 |
Run |
Fort Collins, CO |
Long |
20.0 mi |
3:30:59 |
10:33 |
|
| 4/15/2013 |
Run |
Boston, MA |
Race |
26.2 mi |
3:30:19 |
8:02 |
|
| 10/10/2010 |
Run |
Chicago, IL |
Race |
26.2 mi |
3:30:14 |
8:02 |
|
| 11/7/2021 |
Run |
New York, NY |
Race |
26.2 mi |
3:30:00 |
8:01 |
|
| 4/23/2017 |
Run |
London, England |
Race |
26.2 mi |
3:29:53 |
8:01 |
|
| 4/16/2018 |
Run |
Boston, MA |
Race |
26.2 mi |
3:29:52 |
8:01 |
|
| 11/1/2009 |
Run |
NYC Marathon |
Race |
26.2 mi |
3:28:58 |
7:59 |
|
| 1/27/2019 |
Run |
Westport, CT |
Long |
23.0 mi |
3:26:15 |
8:59 |
|
| 11/19/2017 |
Run |
Philadelphia, PA |
Race |
26.2 mi |
3:23:54 |
7:47 |
|
| 9/27/2015 |
Run |
Berlin, Germany |
Race |
26.2 mi |
3:22:16 |
7:44 |
|
| 11/19/2023 |
Run |
Philadelphia, PA |
Race |
26.2 mi |
3:21:34 |
7:42 |
|
| 9/25/2016 |
Run |
Berlin, Germany |
Race |
26.2 mi |
3:21:31 |
7:42 |
|
| 10/9/2022 |
Run |
Chicago, IL |
Race |
26.2 mi |
3:21:13 |
7:41 |
|
| 11/7/2010 |
Run |
New York, NY |
Race |
26.2 mi |
3:20:23 |
7:39 |
|
| 11/3/2019 |
Run |
New York, NY |
Race |
26.2 mi |
3:20:08 |
7:39 |
|
| 12/8/2012 |
Run |
Rehoboth Beach, DE |
Race |
26.2 mi |
3:19:07 |
7:36 |
|
| 4/12/2015 |
Run |
Paris, France |
Race |
42.2 km |
3:18:46 |
7:35 |
|
| 11/24/2019 |
Run |
Philadelphia, PA |
Race |
26.2 mi |
3:18:07 |
7:34 |
|
| 8/28/2022 |
Run |
Chicago, IL |
Long |
20.0 mi |
3:16:08 |
9:49 |
|
| 8/11/2019 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
22.0 mi |
3:15:30 |
8:54 |
|
| 11/3/2013 |
Run |
NYC |
Race |
26.2 mi |
3:15:23 |
7:28 |
|
| 11/6/2011 |
Run |
New York |
Race |
26.2 mi |
3:15:18 |
7:27 |
|
| 4/1/2018 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
20.0 mi |
3:14:19 |
9:43 |
|
| 9/4/2016 |
Run |
Brussels, Belgium |
Long |
22.0 mi |
3:13:56 |
8:49 |
|
| 9/20/2009 |
Run |
NYC |
Long |
22.1 mi |
3:12:08 |
8:43 |
|
| 9/14/2019 |
Run |
Washington, DC. |
Long |
22.0 mi |
3:09:11 |
8:36 |
|
| 9/2/2012 |
Run |
New York City |
Long |
18.0 mi |
3:06:27 |
10:22 |
|
| 12/23/2018 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
22.0 mi |
3:05:07 |
8:25 |
|
| 3/29/2015 |
Run |
Brussels, Belgium |
Long |
22.0 mi |
3:05:06 |
8:25 |
|
| 3/3/2013 |
Run |
Hawaii |
Long |
22.9 mi |
3:04:41 |
8:05 |
|
| 9/4/2022 |
Run |
Maybrook Trailway |
Long |
22.0 mi |
3:04:06 |
8:23 |
|
| 10/11/2009 |
Run |
NYC |
Long |
22.1 mi |
3:03:13 |
8:19 |
|
| 9/24/2023 |
Run |
Maybrook Trailway |
Long |
22.0 mi |
3:02:15 |
8:18 |
|
| 10/15/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
20.0 mi |
3:02:02 |
9:07 |
|
| 9/19/2010 |
Run |
Danbury, CT |
Long |
22.0 mi |
3:01:57 |
8:17 |
|
| 9/23/2018 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
20.0 mi |
3:01:19 |
9:04 |
|
| 8/14/2011 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
22.0 mi |
3:00:40 |
8:13 |
|
| 8/18/2013 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
22.0 mi |
3:00:24 |
8:13 |
|
| 4/9/2011 |
Run |
New York City |
Long |
22.0 mi |
3:00:01 |
8:11 |
|
| 2/20/2009 |
Run |
Other |
Easy |
3.0 mi |
3:00:00 |
1:00:00 |
|
| 10/21/2018 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
22.0 mi |
2:59:58 |
8:11 |
|
| 3/11/2018 |
Run |
New York, NY |
Long |
22.0 mi |
2:59:53 |
8:11 |
|
| 9/13/2015 |
Run |
Brussels, Belgium |
Long |
22.0 mi |
2:59:03 |
8:09 |
|
| 10/4/2009 |
Run |
Bethel - Ridgefield Half Course |
Long w/ M |
23.1 mi |
2:58:28 |
7:43 |
|
| 7/17/2022 |
Run |
Maybrook Trailway |
Long |
22.0 mi |
2:58:12 |
8:06 |
|
| 1/19/2019 |
Run |
Ridgefield, CT |
Long |
19.5 mi |
2:56:55 |
9:05 |
|
| 11/5/2023 |
Run |
Maybrook Trailway |
Long |
22.0 mi |
2:56:14 |
8:01 |
|
| 10/7/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
18.0 mi |
2:55:41 |
9:46 |
|
| 9/16/2012 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
22.0 mi |
2:55:29 |
7:59 |
|
| 12/9/2018 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
18.0 mi |
2:54:45 |
9:43 |
|
| 9/15/2013 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
22.0 mi |
2:54:10 |
7:56 |
|
| 3/10/2013 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
22.0 mi |
2:52:52 |
7:52 |
|
| 10/16/2011 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
22.0 mi |
2:52:49 |
7:52 |
|
| 9/5/2009 |
Run |
Old Croton Acqueduct |
Long |
20.0 mi |
2:52:04 |
8:37 |
|
| 12/15/2013 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
22.0 mi |
2:51:31 |
7:48 |
|
| 7/24/2011 |
Run |
Washington, DC. |
Long |
16.0 mi |
2:50:51 |
10:41 |
|
| 8/19/2018 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
20.0 mi |
2:50:14 |
8:31 |
|
| 9/8/2012 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
20.0 mi |
2:49:45 |
8:30 |
|
| 8/20/2023 |
Run |
Maybrook Trailway |
Long |
20.0 mi |
2:49:41 |
8:30 |
|
| 10/29/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
20.0 mi |
2:48:40 |
8:27 |
|
| 10/23/2010 |
Run |
New York, NY |
Long w/ M |
22.0 mi |
2:48:31 |
7:40 |
|
| 8/11/2013 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
20.0 mi |
2:48:24 |
8:26 |
|
| 11/18/2012 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
22.0 mi |
2:48:21 |
7:40 |
|
| 4/9/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
20.0 mi |
2:47:31 |
8:23 |
|
| 3/4/2018 |
Run |
New York, NY |
Long |
20.0 mi |
2:47:08 |
8:22 |
|
| 9/16/2018 |
Run |
New York, NY |
Long |
18.0 mi |
2:46:14 |
9:15 |
|
| 8/28/2016 |
Run |
Brussels, Belgium |
Long |
18.0 mi |
2:46:03 |
9:14 |
|
| 7/11/2021 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
20.0 mi |
2:45:42 |
8:18 |
|
| 12/15/2018 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
20.0 mi |
2:45:21 |
8:17 |
|
| 3/22/2015 |
Run |
Brussels, Belgium |
Long |
20.0 mi |
2:45:01 |
8:16 |
|
| 2/24/2013 |
Run |
Hawaii |
Long |
20.0 mi |
2:44:21 |
8:14 |
|
| 9/17/2023 |
Run |
Maybrook Trailway |
Long |
20.0 mi |
2:43:45 |
8:12 |
|
| 8/30/2009 |
Run |
Mill Plain - Brewster - Somers 18M |
Long |
18.0 mi |
2:42:53 |
9:03 |
|
| 8/24/2018 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
18.0 mi |
2:41:17 |
8:58 |
|
| 9/8/2019 |
Run |
New York, NY |
Long |
20.0 mi |
2:40:48 |
8:03 |
|
| 1/13/2019 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
18.0 mi |
2:40:33 |
8:56 |
|
| 7/10/2022 |
Run |
Maybrook Trailway |
Long |
20.0 mi |
2:39:10 |
7:58 |
|
| 8/8/2021 |
Run |
Maybrook Trailway |
Long |
20.0 mi |
2:38:32 |
7:56 |
|
| 8/4/2019 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
18.0 mi |
2:36:44 |
8:43 |
|
| 3/24/2018 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
18.0 mi |
2:36:26 |
8:42 |
|
| 9/9/2023 |
Run |
Maybrook Trailway |
Long |
18.0 mi |
2:36:20 |
8:42 |
|
| 8/12/2018 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
18.0 mi |
2:35:39 |
8:39 |
|
| 9/30/2017 |
Run |
New York, NY |
Long |
16.0 mi |
2:35:35 |
9:44 |
|
| 12/8/2013 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
20.0 mi |
2:34:43 |
7:45 |
|
| 8/21/2022 |
Run |
Maybrook Trailway |
Long |
18.0 mi |
2:34:41 |
8:36 |
|
| 4/2/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
18.0 mi |
2:34:22 |
8:35 |
|
| 4/3/2016 |
Run |
Brussels, Belgium |
Long |
18.0 mi |
2:34:17 |
8:35 |
|
| 2/11/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
18.0 mi |
2:34:10 |
8:34 |
|
| 7/29/2012 |
Run |
Washington, DC. |
Long |
18.0 mi |
2:33:28 |
8:32 |
|
| 8/6/2023 |
Run |
Maybrook Trailway |
Long |
18.0 mi |
2:33:20 |
8:32 |
|
| 11/11/2012 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
20.0 mi |
2:32:52 |
7:39 |
|
| 5/18/2013 |
Run |
New York City |
Long |
13.1 mi |
2:32:46 |
11:40 |
|
| 9/4/2011 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
18.0 mi |
2:32:37 |
8:29 |
|
| 4/2/2011 |
Run |
Bethel - Hwy 53 Out and Back |
Long |
18.0 mi |
2:32:17 |
8:28 |
|