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Run: Tempo Previous Next

9/14/2017

Date

4:52 PM

Time

7 mi

Distance

50:57.45

Duration

7:17 mi

Pace

Equipment

Hoka Clifton 3 (Blue/Red/Organe)

Weather

Temperature74 F

Conditions

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CourseWoburn Running

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Training Plan Entry

Workout type:Tempo

Distance:7 mi

1 mile wu

5 miles (approx. 35mins)

1 cd

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