7/16/2014
5:52 PM
7 mi
1:03:41.15
9:06 mi
Saucony Ride 6 (CTN/RED/BLU)
Initializing charts...
This TEMPO run is no joke.
Workout type:Tempo
Distance:7 mi
- warm up 1 mile
- 5 mile @ 8:40 pace
- cool down 1 mile