| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/12/2011 |
Run |
Ram's Run |
Tempo |
6.3 mi |
56:49 |
9:05 |
 |
| 10/19/2011 |
Run |
Ram's Run |
Tempo |
6.3 mi |
56:06 |
8:57 |
|
| 11/2/2011 |
Run |
Ram's Run |
Easy |
6.3 mi |
53:38 |
8:34 |
|
| 11/9/2011 |
Run |
Ram's Run |
Easy |
6.3 mi |
57:30 |
9:07 |
|
| 11/16/2011 |
Run |
Ram's Run |
Tempo |
6.3 mi |
55:14 |
8:48 |
|
| 12/7/2011 |
Run |
Ram's Run |
Tempo |
6.3 mi |
56:36 |
9:01 |
|
| 12/21/2011 |
Run |
Ram's Run |
Tempo |
6.3 mi |
54:44 |
8:43 |
|
| 2/8/2012 |
Run |
Ram's Run |
Tempo |
6.3 mi |
55:13 |
8:48 |
|
| 3/7/2012 |
Run |
Ram's Run |
Tempo |
6.3 mi |
54:36 |
8:41 |
|
| 7/27/2012 |
Run |
Ram's Run |
Easy |
6.5 mi |
1:00:28 |
9:18 |
|
| 10/3/2012 |
Run |
Ram's Run |
Default |
6.3 mi |
56:50 |
9:01 |
|
|