Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
8/20/2018 |
Run |
Power Hour |
Tempo |
8.6 mi |
1:00:01 |
7:00 |
|
8/25/2018 |
Run |
Woburn Running Horn Pond |
Tempo |
5.0 mi |
37:09 |
7:26 |
|
9/20/2018 |
Run |
Woburn |
Tempo |
7.0 mi |
51:57 |
7:25 |
|
6/2/2018 |
Run |
Winchester Town Day 2.5 |
Race |
2.6 mi |
16:30 |
6:23 |
|
6/13/2018 |
Run |
Mystic - Lake Q 5k (Summer) |
Race |
3.1 mi |
20:05 |
6:28 |
|
7/19/2018 |
Run |
FORR 5k |
Race |
5.0 km |
19:26 |
6:16 |
|
8/1/2018 |
Run |
Mystic - Lake Q 5k (Summer) |
Race |
3.1 mi |
20:09 |
6:28 |
|
12/8/2018 |
Run |
Sole Sisters 5k |
Race |
3.1 mi |
20:02 |
6:26 |
|
1/1/2019 |
Run |
17th Annual Run Off Your Hangover |
Race |
5.0 mi |
33:23 |
6:41 |
|
4/17/2019 |
Run |
Mystic - Lake Q 5k (Summer) |
Race |
3.1 mi |
20:04 |
6:24 |
|
4/30/2019 |
Run |
Cemetery 5x5:00 w/3:00 Rec |
Fartlek |
5.7 mi |
40:00 |
7:05 |
|
5/20/2019 |
Run |
Weaver Park Run |
Default |
6.2 mi |
46:36 |
7:34 |
|