Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
8/20/2018 Run
Power Hour
Tempo 8.6 mi 1:00:01 7:00
8/25/2018 Run
Woburn Running Horn Pond
Tempo 5.0 mi 37:09 7:26
9/20/2018 Run
Woburn
Tempo 7.0 mi 51:57 7:25
6/2/2018 Run
Winchester Town Day 2.5
Race 2.6 mi 16:30 6:23
6/13/2018 Run
Mystic - Lake Q 5k (Summer)
Race 3.1 mi 20:05 6:28
7/19/2018 Run
FORR 5k
Race 5.0 km 19:26 6:16
8/1/2018 Run
Mystic - Lake Q 5k (Summer)
Race 3.1 mi 20:09 6:28
12/8/2018 Run
Sole Sisters 5k
Race 3.1 mi 20:02 6:26
1/1/2019 Run
17th Annual Run Off Your Hangover
Race 5.0 mi 33:23 6:41
4/17/2019 Run
Mystic - Lake Q 5k (Summer)
Race 3.1 mi 20:04 6:24
4/30/2019 Run
Cemetery 5x5:00 w/3:00 Rec
Fartlek 5.7 mi 40:00 7:05
5/20/2019 Run
Weaver Park Run
Default 6.2 mi 46:36 7:34