Workouts

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Date ▲ Activity Course Type Distance Duration Pace   3/7/2018 Run Horn Pond 6 Mile Loop Tempo 6.4 mi 49:22 7:43 3/12/2018 Run Wobur/Burlington Easy 7.2 mi 55:42 7:47 4/16/2018 Run Woburn Running Easy 5.3 mi 41:38 7:52 4/21/2018 Run Minute Man Long 14.0 mi 1:51:41 7:58 4/25/2018 Run Woburn Running Easy 5.0 mi 39:45 7:57 8/5/2018 Run Woburn Easy 5.3 mi 40:47 7:46 1/4/2019 Run Friday Run Easy 4.7 mi 39:01 8:24 3/3/2020 Run   Easy 5.0 mi 45:49 9:09 4/21/2020 Run   Easy 0.3 mi 4:33 15:12 4/23/2020 Run   Easy 5.3 mi 51:33 9:43 5/1/2020 Run   Long 11.5 mi 1:42:55 8:57 5/20/2020 Run   Easy 7.1 mi 1:00:58 8:34 6/16/2020 Run   Easy 10.1 mi 1:35:43 9:29 9/18/2020 Run   Easy 5.0 mi 41:30 8:17 9/28/2020 Run   Easy 6.0 mi 52:01 8:38 10/7/2020 Run   Easy 4.1 mi 35:25 8:38 10/15/2020 Run   Easy 4.4 mi 38:01 8:45 10/26/2020 Run   Easy 5.0 mi 41:15 8:15 10/27/2020 Run   Easy 2.4 mi 19:55 8:29 1/24/2021 Run   Easy 5.0 mi 41:32 8:18 1/25/2021 Run   Easy 5.1 mi 43:59 8:43 2/4/2021 Run   Easy 4.0 mi 36:24 9:05 2/9/2021 Run   Easy 3.7 mi 32:13 8:47 2/14/2021 Run   Easy 2.3 mi 18:56 8:26