| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/28/2011 |
Run |
FC Loop & Range Line Rd. |
Interval |
4.0 mi |
53:11 |
13:16 |
 |
| 4/23/2011 |
Run |
FC Loop & Range Line Rd. |
Interval |
8.0 mi |
1:40:35 |
12:35 |
|
| 3/19/2011 |
Run |
FC Loop & Range Line Rd. |
Long |
10.0 mi |
2:17:45 |
13:47 |
|
| 3/30/2011 |
Run |
FC Loop & Range Line Rd. |
Long |
4.2 mi |
55:18 |
13:09 |
|
| 3/30/2011 |
Run |
FC Loop & Range Line Rd. |
Long |
7.4 mi |
1:39:05 |
13:29 |
|
|