Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
3/28/2011 Run
FC Loop & Range Line Rd.
Interval 4.0 mi 53:11 13:16
4/23/2011 Run
FC Loop & Range Line Rd.
Interval 8.0 mi 1:40:35 12:35
3/19/2011 Run
FC Loop & Range Line Rd.
Long 10.0 mi 2:17:45 13:47
3/30/2011 Run
FC Loop & Range Line Rd.
Long 7.4 mi 1:39:05 13:29
3/30/2011 Run
FC Loop & Range Line Rd.
Long 4.2 mi 55:18 13:09