Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/22/2010 Run Alewife Long 5.1 mi 1:12:04 14:17 8/6/2010 Run Alewife Easy 3.6 mi 45:00 12:22 8/2/2009 Bike Alewife Easy 6.0 mi 35:00 5:50 7/25/2009 Run Alewife Easy 6.0 mi 1:30:00 15:00 4/26/2009 Run Alewife Easy 5.0 mi     12/6/2008 Run Alewife Easy 6.0 mi 1:00:00 10:00 9/20/2008 Run Alewife Easy 6.0 mi 1:05:37 10:57 9/10/2008 Run Alewife Easy 6.0 mi 1:00:00 10:00 9/3/2008 Run Alewife Fartlek 6.0 mi 1:00:00 10:00 8/27/2008 Run Alewife Hill 7.5 mi 1:24:00 11:12 7/30/2008 Run Alewife Easy 6.0 mi 1:10:00 11:40 7/17/2008 Run Alewife Easy 6.0 mi 1:10:00 11:40 7/10/2008 Run Alewife Baby jogger 7.0 mi 1:14:34 10:40 6/19/2008 Run Alewife Easy 5.5 mi 59:00 10:44 6/11/2008 Run Alewife Fartlek 6.0 mi 50:19 8:24 5/28/2008 Run Alewife Fartlek 5.5 mi 1:00:00 10:55 4/23/2008 Run Alewife Easy 5.0 mi 1:30:00 18:00 3/12/2008 Run Alewife Easy 5.5 mi 1:06:00 12:00 2/24/2008 Run Alewife Easy 6.0 mi 1:00:36 10:06 1/21/2008 Run Alewife Long 9.8 mi 1:38:29 10:03 1/12/2008 Run Alewife Tempo 5.7 mi 55:33 9:46 8/21/2007 Run Alewife Baby jogger 3.3 mi     8/14/2007 Run Alewife Easy 3.3 mi 45:00 13:39 5/1/2007 Run Alewife Easy 3.3 mi     4/24/2007 Run Alewife Easy 3.3 mi     4/10/2007 Run Alewife Easy 3.3 mi 31:00 9:24 4/5/2007 Run Alewife Baby jogger 3.3 mi     3/27/2007 Run Alewife Baby jogger 3.3 mi 40:00 12:08 3/13/2007 Run Alewife Baby jogger 3.3 mi 40:00 12:08 5/28/2006 Run Alewife Easy 3.3 mi 45:00 13:39 1/26/2006 Run Alewife Interval 3.3 mi 42:17 12:49 1/22/2006 Run Alewife Interval 3.3 mi 45:00 13:39