Notes
I'm not sure why it's so fun to run in new sneakers but I love it. It's like test driving a car for me. Anyway, The Saucony's are pretty sweet and felt good. I just ran today at what felt like a very slow pace the entire time. The pace fluctuated but the level of effort was easy the entire time. At times running at 8:30ish and others around 9:20 but it was easy. The Shaw’s Ridge hill didn’t impact the run at all and I just kept it at about a 9 pace. Another beautiful day to run though.
I have some funkiness going on with my right foot and I think the sneakers and my rest days on Fri and Sat will help. One more easy day tomorrow, then a couple of days off, and then the 5k on Sunday. Hoping to feel very fresh and want the feeling that I am jumping out of my skin.